05/29/2026
Just a reminder that Koleen Adams, pelvic floor physical therapist, will be joining us at the Yoga Barn this coming THURSDAY evening, 7 to 8pm for an informative workshop on helping you restore & maintain pelvic strength & overall well-being! Your future self will thank you! π Feel free to invite family or friends who would be interested! This is not a yoga class, although we may learn a few helpful moves & exercises! ππ