Yoga with Shank

“Healing doesn’t have to be boring.”
Yoga guide, ritual maker, and your go-to for real, raw healing. Come as you are. Leave feeling like the badass you are. 💫

I will help you breathe, move, and drop the heavy—without losing your edge.

01/16/2026

Happy FriYAY! You're invited!🙏
🔥Mondays - Heated Yoga Flow - The Yoga Branch at Forest Lake
🧘‍♀️$3 Thursday - Gentle Yoga - The Yoga Branch at North Branch
✨Special Event: Spinal Flow Sound Bath - The Yoga Branch at Forest Lake

Register to save your spot and find all offerings here👇
https://linktr.ee/yogawithshank

01/16/2026

✨ Unleash your inner goddess! Join us for Shimmy & Shine: Beginner Belly Dance for Women on Feb 13th at 6 PM. No experience needed—just come ready to move, laugh, and feel magical. 💃
💜 Women only • No shoes required • $26 per person, must pre-register as space is limited! https://app.ubindi.com/Andrea.Ebeling

01/15/2026

When I was first introduced to yoga I was like… NOPE.
Boring. Pointless. Not for me. 🙅‍♀️

Fast forward and now?
I honestly can’t imagine my life without it.

And not just the poses on the mat,
but the way yoga shows up off the mat too.
Breathing deeply when things feel tight.
Noticing my body when I’m holding tension.
Catching my thoughts before they spiral.

That’s yoga too.
You don’t have to be in a studio or on a mat to practice it.
You can start right where you are.

✨https://linktr.ee/yogawithshank

01/14/2026

I recently discovered the art of crafting a Mala, a rewarding process that cultivates patience and inner growth.🙏✨️

Have you ever made a Mala or wanted to learn?

01/10/2026

You're invited.✨️

Take a moment.
Arrive in your body.
Arrive in your day.

Even a few intentional breaths can help calm your nervous system, soften the edges, and remind you that you’re safe right here, right now. These tiny pauses matter more than we give them credit for.

And if you’re craving deeper rest. The kind that lets your whole system exhale. Chelsea and I are holding space for Wintering the Body at The Yoga Branch (North Branch) ✨

A slow, nourishing restorative experience designed to help you truly let go.

🖤 Only 2 spots left
📩 Message me to save yours

You don’t have to push through.
You’re allowed to pause.

01/07/2026

Good morning yogis! Happy Wednesday! I just wanted to say...

🙏Thank you for liking, commenting, and sharing.
It truly helps get the word out about yoga and sound healing, something I care deeply about.
If you’re here, you’re part of the energy. ✨️That's magic and I appreciate you. 💖

01/06/2026

🌟Don't miss your chance to transform and renew at our Wintering the Body event this Sunday at 530pm - limited spots available, reach out to save yours today!🌟

01/06/2026

🔥Last night we had a wide range of abilities in class, and honestly… it was so beautiful!

🙌Different bodies, different experience levels, different expressions of the practice, all sharing the same breath, the same prana (energy), the same space.

✨️That’s the magic of yoga.

🙏You don’t have to look the same, move the same, or be at the same place to be connected.
Just showing up and breathing together is enough.

If you've been looking for a non-intimidating yoga community, The Yoga Branch at Forest Lake is it! See you soon❤️

01/05/2026

🤘It's just another manic Monday... why not practice yoga with me at The Yoga Branch at Forest Lake - 6pm? Let's make it magical ✨️

Address

38891 6th Avenue
North Branch, MN
55056

Website

https://linktr.ee/yogawithshank

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