The Yoga Branch

03/25/2026

✨ Make a plan for YOU this Thursday night… ✨

Cozy Yoga is getting a little extra juicy this week 👀

We’ll be layering in:
🌿 Gua Sha practice with moringa oil
💜 Infused with lavender (hello calm nervous system)
✨ + frankincense (soothing + anti-inflammatory magic)

Along with:
🧘‍♀️ Myofascial release
🤍 Gentle, feel-good movement
🕯️ And of course… savasana (aka the best part)

And the best part?
💸 It’s ONLY $3 through May!

Like… come on. Your nervous system is begging you at this point 😌

✨ Thursday night | Cozy vibes | Space is limited
👉 Register to save your spot
https://forms.gle/Gy4dhmRoXZ6tFUfFA

03/24/2026

Wednesdays after work...join us at The Yoga Branch to burn off the stress, stretch out the tension and get a little stronger. 💪

We start with long, slow stretches and gradually move into standing poses that incorporate strength and balance.

We move with our breath, calming our nervous system while centering our minds. You'll leave feeling more at ease and grounded.

Perfect for newbies! We have a mat for you. Come as you are!

03/23/2026

Yoga Is Forgiving
Yoga is forgiving, it doesn’t judge.
It is simply there—
no matter how you arrive,
no matter how heavy your breath,
no matter how loud your mind is.
It meets you in the mess,
in the doubt,
in unraveling.
In truth,
we are the only ones who place judgment upon ourselves—
quietly, constantly,
carrying stories that were never ours to begin with.
Believing what the external engraved upon us, repeating it until it felt like truth.
Yoga teaches forgiveness…
for others,
but more so, for the self.
To forgive the moments I shrank.
To forgive the voice I adopted.
To forgive that I believed what was never meant to define me.
Yoga softens the grip of those old stories,
mulching the disbelief,
breaking it down to dissolve into nothing.
And in that space…
Sparks possibility.
Of strength.
Of remembering.
It inspires.
Creates a sanctuary not to escape life—
but to return inward,
to meet it more fully.
A quiet refuge beneath the noise,
where breath becomes truth
and presence becomes home.
Yoga cultivates acceptance—
as awareness.

A coming back.
Again and again.
To self.
—Amy Bourque

03/23/2026

At The Yoga Branch on Tuesdays....come stretch with us!

Improve your mobility and reduce stiffness with guided gentle movement and stretching.

We have a mat for you. Just bring yourself in comfy clothes!

$15 cash or Venmo
Discount cards available for purchase!

03/21/2026

03/19/2026

It’s Thursday! 🎉 Amazing yoga $3! Less than a cup of coffee, or even a gallon of gas!

It’s a $3 kind of night 👀✨
A few spots left register soon to grab your spot!👇
https://forms.gle/52pViKQmeWeDGmQQ8

Cozy Yoga tonight at The Yoga Branch – North Branch

Slow, stretchy, feel-good magic… for less than your coffee ☕

Don’t miss it 🤍