Up North Wellness by Ursula Richards Scheele

05/30/2025

There are a few spots left for Thursday 6/5/25. If free, gentle, restorative yoga is your vibe, all levels welcome, come join me! And it’s a great intro to yoga if you’ve always wanted to try it out.

Join us for 45 minutes of gentle, slow-flowing yoga open to all levels. Our focus will be on breathing, relaxing, and settling our minds and bodies. This class will be led by local...

05/05/2019

A good reminder for grownups too! Tune into your breath, it can make a world of difference. ✌️

Breathe. Stretch. Play. ✌🏼💖🙏🏼
⚡️Take positive actions to make positive thoughts. ⚡️Balance is your superpower!⚡️
Happy Saturday!

12/30/2018

Restorative yoga begins again Sunday 1/6/19 . Happy New Year, friends!✌️

11/17/2018

Restorative Yoga Sunday 11/18 , Desiree’s Dance Studio in North Branch. Come practice some self-care as we begin the hustle of the holiday season. $10, 70 minutes ✌️

11/11/2018

No yoga tonight 11/11/18 due to college visit with one of dearests. Wishing you peace ✌️

10/06/2018

Thought for the day. And the next. ✌️

09/23/2018

Join me at Desiree’s Dance Studio in North Branch

08/23/2018

Do something you’ve always wanted to do; it doesn’t have to be big or expensive. Listen to your heart.❤️

07/14/2018

So thankful for the opportunity to teach The Adventures of Super Stretch with my daycare kids today! So much giggling with our mindful movement and breath-work; it was super fun!❤️

07/02/2018

Regular yoga classes this week for The Fourth because family schedule conflicts plus the ACT in Mankato are cancelling yoga 7/11, 7/12 and 7/14. Yes, restorative yoga is on 7/15! Sorry for the schedule changes and thanks for sticking with me!