Heather's Helping Hands - Triple H Massage

Heather's Helping Hands - Triple H Massage I am a Nationally Certified Massage Therapist and have been licensed for over 14 years.

Happy First Day of Spring!! What are you most excited to do during the spring? I loved growing up on a cattle farm and s...
03/20/2026

Happy First Day of Spring!! What are you most excited to do during the spring? I loved growing up on a cattle farm and seeing all the calves running around the field during this time.
If your body is sore from some spring cleaning, text or call me at 651-317-9893 to schedule a massage and spring into the warmer season! Even though we may still have some cold days ahead.

Happy St. Patrick's Day!! Today is not only just a day of luck, but in my extended family I have two people whose birthd...
03/17/2026

Happy St. Patrick's Day!! Today is not only just a day of luck, but in my extended family I have two people whose birthday it is, as well as a good friend's son who turns four today.

It's Massage Monday Again!!Today's massage modality (or type) is reiki. Reiki is the art and science of channeling the u...
03/16/2026

It's Massage Monday Again!!
Today's massage modality (or type) is reiki. Reiki is the art and science of channeling the universal life force to promote spiritual, mental, emotional and physical healing. I do not heal you, but rather I am the instrument with which the universal higher power uses to help you. The literal translation from Japanese is ghost v***r. I use my hands, usually just above your body (so you can stay clothed if you'd prefer) and use the reiki to help you.
This modality is very different from traditional massage modalities, so if you have any questions, please feel free to ask.
If you'd like to try a reiki session, please text/call me at 651-317-9893 or message me on my facebook business page to schedule now.

Happy Pi Day! Pi (often represented by the lower-case Greek letter π), is the ratio of a circle’s circumference to its d...
03/14/2026

Happy Pi Day! Pi (often represented by the lower-case Greek letter π), is the ratio of a circle’s circumference to its diameter. My favorite way to celebrate Pi Day is to eat some sort of pie! If I have time, I'd love to bake one to have at home. My favorite pie is Peach Pie with a soda cracker crust. SO delicious! My other favorites are pumpkin, apple, chocolate sillk, or banana cream. I do have a special fondness for cherry pie since it is my dad's favorite and my grandpa's.
My grandpa was famous (in my family) for always getting a pit in his cherry pie! I got a can of cherry pie filling from my aunt at my bridal shower years ago and made a cherry crisp with it. My grandfather had already passed away by this point and as I ate the first piece, I found a pit. I couldn't help but laugh as I am sure grandpa was laughing where ever he is! I guess he passed that special talent on to me.

What kind if pie is your favorite? Do you prefer store bought or homemade? Do you put any toppings on? Let me know!!!!

Today is National Sleep Day. It first started on March 14, 2008, but the date changes each year and ranges from March 10...
03/13/2026

Today is National Sleep Day. It first started on March 14, 2008, but the date changes each year and ranges from March 10-20.
Sleep is a natural state of relaxation and helps the mind and body regenerate and replenish themselves by suppressing muscle movement and other unused body senses. There are several phases of sleep, each with a distinct role. The disruption of any one of these phases can lead to body and/or mental ailments that affect every part of life.
Many people suffer from sleep-related issues that do not allow them to reach this regenerative coma-like state hindering their abilities.
Since its inception, the goal and purpose of the day have been to spread awareness of the need to get sufficient sleep to stay healthy and bring international and local bodies together to work on sleep-related issues.

If you are having troubles sleeping, book yourself a massage to help relax your muscles. You may even be able to catch 40 winks while you get your massage. You can message me on my Facebook business page or text/call me at 651-317-9893.

Today is National Working Moms Day! I know a lot of my clients are working moms and I'm so fortunate to be able to help ...
03/12/2026

Today is National Working Moms Day! I know a lot of my clients are working moms and I'm so fortunate to be able to help you all feel your best. I love helping to relax your overworked muscles and relieve your stress (even if only for an hour!) If you need a little time to yourself, text/call me at 651-317-9893 to schedule an hour massage or spoil yourself with 90 minutes!

03/10/2026

Hi all! Popping in to update you on my schedule. My next available appointments are in April. And I only have 4 evening appointments left (last 90 minute appointment is at 430pm and last hour is at 5pm), but I still have various appointments during the day yet.

Evening Appointments:
Wednesday April 8th, Thursday April 9th, Wednesday April 29th and Thursday April 30th.

If you'd like to schedule please Text/Call me at 651-317-9893.

It's Massage Monday! Today we are talking about Hot Stone Massage. During a hot stone massage, smooth, flat, heated ston...
03/09/2026

It's Massage Monday! Today we are talking about Hot Stone Massage. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see if a hot stone massage is a good option for you.
If you'd like to add some hot stones to your appointment please let me know. You can book an appointment with me by texting/calling 651-317-9893 or messaging me on my Facebook Business page.

International Women's Day is a global day celebrating the social, economic, cultural, and political achievements of wome...
03/08/2026

International Women's Day is a global day celebrating the social, economic, cultural, and political achievements of women. My business is woman owned. I've been a Licensed Massage Therapist for over 16 years. And for the last 8 years I've been working for myself with my own business. It has its ups and downs, but at the end of the day I'm proud to work for myself with all that I've accomplished. I'm so thankful for all my clients who have trusted me to help them with their health journey. There are quite a few women owed businesses in my building, Inner Glow, Branch Mental Health, Next Generation Realty, Simply Captured Photography, Ginger Snaps Back Photography, and Tiny Boutique. Also MJCollins Photography, Sunrise Nutrition, North Branch Maker's Market, Simplicity Boutique, and Diamond Jill's are all located in the downtown area. To help support these women, its as easy as sharing their posts or telling your friends and family about them. If you want any information about any of these businesses, please let me know.
If you'd liked to book a massage with me, please text or call me at 651-317-9893 or message me on my Facebook business page.

Don't forget we spring forward tonight! If the time change is a little rough on you, text or call me at 651-317-9893 to ...
03/07/2026

Don't forget we spring forward tonight! If the time change is a little rough on you, text or call me at 651-317-9893 to schedule a massage. You can book an hour or more to catch a little extra sleep.

03/04/2026

Just wanted to give you an update on my schedule. My next available appointments are in April. I only have 8 evening appointments left (last 90 minute appointment is at 430pm and last hour is at 5pm), but have various appointments during the day yet.

Evening Appointments:
Tuesday April 7th, Wednesday April 8th, Thursday April 9th, Monday April 13th, Tuesday April 14th, Monday April 27th, Wednesday April 29 and Thursday April 30.

If you'd like to schedule please Text/Call me at 651-317-9893.

Address

6448 Main Street Suite 2
North Branch, MN
55056

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+16513179893

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