Dhyana Yoga and Wellness Studio

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We’re beyond thrilled to have Ro leading our Fundamentals classes on Thursdays at 7:15 PM! Her presence lights up the ro...
06/03/2025

We’re beyond thrilled to have Ro leading our Fundamentals classes on Thursdays at 7:15 PM!

Her presence lights up the room, and her teaching style is the perfect blend of supportive, clear, and empowering. Ro brings such a special energy to the studio—one that our community already knows and loves—and we can’t wait for more of you to experience it.

Get ready to learn, grow, and feel right at home with her on the mat.

.padma is back this Sunday for a beautiful Mysore on Mother’s Day!There’s something powerful about showing up for yourse...
05/06/2025

.padma is back this Sunday for a beautiful Mysore on Mother’s Day!

There’s something powerful about showing up for yourself, quietly and intentionally. Mysore Ashtanga invites you to do just that — moving at your own pace, with personal guidance, while staying connected to breath and tradition.

This Sunday, as we honor all the incredible moms and mother figures in our lives, consider carving out space for your own care and reflection. Whether you’re a mom, celebrating a mom, or simply embracing a morning of mindful movement, Mysore practice is the perfect way to root into presence and gratitude.

Join us Sunday morning and make it part of your Mother’s Day ritual — or gift it forward and invite someone you love to experience the beauty of Ashtanga in its purest form.

See you on the mat.

A Farewell Full of Gratitude and Love for CelesteIt is with full hearts and immense gratitude that we celebrate and lovi...
05/02/2025

A Farewell Full of Gratitude and Love for Celeste

It is with full hearts and immense gratitude that we celebrate and lovingly send off our very first teacher, our lead instructor, and forever guide—Celeste—as she steps into a well-earned and beautiful retirement.

Celeste has been with us since the very beginning—day one, class one, breath one. For over 13 years, she has been the steady heartbeat of our studio, the one who helped shape our foundation not just in form, but in spirit.

Her presence has never wavered—steadfast, humble, deeply devoted. Her support has lifted students and fellow teachers alike, her friendship has grounded us through change, and her wisdom has rippled far beyond these walls.

Celeste has trained hundreds of yoga teachers across the region and beyond, sharing not only her brilliant attention to detail but a rare integrity that left a mark on every mat she touched. Her teachings are imprinted in this community, and her impact will continue to live in every breath, every alignment, every mindful moment her students carry forward.

There are not enough words to express what she means to us—but we try anyway: loyal, luminous, endlessly kind, and forever part of this family. And it would be impossible to honor Celeste without acknowledging her legendary attention to detail. Her ability to spot a misaligned kneecap from across the room—or detect an offhand cue that could be 3% more biomechanically accurate—is something of an art form.

Celeste, thank you. For your years of service, for your grace, and for walking this path with us. Your light is forever woven into the soul of this studio.

We invite our entire community to join us for her final class this Thursday 5/29 at 7:15 PM.
Let’s gather in shared gratitude—with light snacks and heartfelt connection to follow.

Come help us honor a true teacher. A true friend. A true legacy.

🩰 Build strength, grace, and precision.Join Holly **this Friday at 7:30 PM** for a 50-minute technique-focused barre cla...
03/24/2025

🩰 Build strength, grace, and precision.

Join Holly **this Friday at 7:30 PM** for a 50-minute technique-focused barre class that breaks down traditional ballet-inspired movements with a mindful approach.

We’ll focus on alignment, muscle engagement, and form—helping you get more out of every barre class you take, while reducing risk of injury. This is for anyone who wants to move smarter and feel stronger.

✨ Sign up now on the app or at this link: https://momence.com/Holly--Jahn/Barre-Technique/113788301

To Our Beloved Community,There are moments in life when words simply fail—when no language can fully capture the depth o...
03/14/2025

To Our Beloved Community,

There are moments in life when words simply fail—when no language can fully capture the depth of loss, the weight of grief, or the immense courage it takes to keep moving forward. This is one of those moments.

Our hearts are with our dear friend and longtime member, Tara, as she endures the unimaginable—the loss of her beautiful child, Sammie. Sammie fought with all her strength, and in that fight, we witnessed something equally powerful: a mother who never let her light fade, even when she had none left to give. Tara carried faith when faith felt impossible, held onto hope when it seemed to slip away, and shared love when her own heart was breaking. She has shown us all what it means to be unwavering in love, resilient in spirit, and open to healing, even in the darkest of times.

There is no roadmap for grief, no right way to move through it. But there is love. There is community. And there is the unshakable knowing that Sammie is at peace, embraced by light, carried in our hearts, and never, ever forgotten.

To Tara and her family, we say this: We are here. To hold you, to lift you, to simply stand beside you. When the weight feels too heavy, let us carry even the smallest part of it with you. You have given so much to this community, and now, we wrap you in our love, just as you have done for so many.

With all our hearts,
Your Yoga Family

We are so excited to welcome  to teach our Aerial Beginner class this Sunday at 12 PM! There are just two sorts left so ...
12/17/2024

We are so excited to welcome to teach our Aerial Beginner class this Sunday at 12 PM! There are just two sorts left so be sure to grab them before they’re gone!

Get ready to fly with us this Sunday! We’re so excited to feature Cecilia for our Aerial Beginner pop-up. Cecilia has be...
12/10/2024

Get ready to fly with us this Sunday! We’re so excited to feature Cecilia for our Aerial Beginner pop-up. Cecilia has been a long-time member of our studio, and it’s amazing to see her shine as one of our newest aerial teachers! Whether you’re new to aerial yoga or just looking for a supportive and fun way to practice, this class is for you. Her class is already waitlisted, but be sure to add yourself to the waitlist just in case! Reserve your spot in our app or on our website!

Join .with.ty Saturday 12/7 for The Art of Floating Ashtanga Lab at 12 PM! Head to the link in our stories to read the f...
12/07/2024

Join .with.ty Saturday 12/7 for The Art of Floating Ashtanga Lab at 12 PM! Head to the link in our stories to read the full description and add yourself to the class! This Yoga Lab is included in our unlimited membership :)

We are so excited to feature .a.gem this week for our aerial beginner class. Jean has been a long time member of the stu...
12/03/2024

We are so excited to feature .a.gem this week for our aerial beginner class. Jean has been a long time member of the studio and we are so excited to see her transition to a wonderful aerial teacher! Her class is already waitlisted but make sure to add yourself to the waitlist just in case!

Guess who’s back tomorrow?!? Join .joy111 for Sunday Warm (modified) Ashtanga at 10 AM!Don’t forget to check out our giv...
11/30/2024

Guess who’s back tomorrow?!? Join .joy111 for Sunday Warm (modified) Ashtanga at 10 AM!

Don’t forget to check out our giving tree located in the lobby! We invite you to join us in supporting a family connected to our community by taking a tag and a giving a gift - the full story is near the tree :)

Ready to hit reset after the holiday? This fast-paced, one-hour Vinyasa class in our heated room will get your blood cir...
11/22/2024

Ready to hit reset after the holiday? This fast-paced, one-hour Vinyasa class in our heated room will get your blood circulating, boost digestion, and jumpstart your natural detox process. Expect to sweat, move quickly, and feel the burn in all the best ways. Spots will fill quickly—book now and let’s flow!

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North Brunswick, NJ

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