Park Physical Therapy - North Brunswick

08/21/2025

Experience the Difference at Park Physical Therapy 🌿

At Park Physical Therapy, your comfort while recovering is one of our priorities. We provide hands-on care in a welcoming environment with areas for private treatment to help you feel comfortable and confident.

✅ HANDS-ON TREATMENTS that can be performed in areas fully enclosed by curtains for your privacy and comfort

✅ SPECIALIZED PROGRAMS designed by expert therapists for your unique needs

✅Post PT WELLNESS PROGRAMS that help you maintain what you gained in physical therapy

✅PRIVATELY OWNED company with therapists who truly care about your well-being and rehabilitation

Whether you’re healing from an injury, managing pain, or working toward peak performance, our team is here to support you every step of the way.

Discover how an individualized, hands-on treatment program can get you back to moving—and living—better.

Visit us at Park Physical Therapy and start your journey today!

parkphysicaltherapy.net

08/16/2025

🧘‍♀️ Yoga at Park Physical Therapy
All Ages. All Levels. All Welcome.

Whether you're brand new to yoga or have years of experience, our yoga classes at Park Physical Therapy are designed for every body.

✔️ Gentle, guided movement
✔️ Focus on strength, flexibility, and balance
✔️ Modifications for all fitness levels
✔️ Supportive, judgment-free environment

✨ Perfect for seniors, athletes, beginners, and everyone in between!

Join us and feel the difference — mind, body, and spirit.

📍 Park Physical Therapy- North Brunswick

Beginner Class
Saturdays 9:30 - 10:45am

Intermediate Class Wednesdays 7:00 - 7:45 pm

– Please call or visit our website for more information
📞 732-821-7878
🌐 parkphysicaltherapy.net

07/16/2025

At Park Physical Therapy, our therapists are trained in a variety of manual techniques that can be used to aide in your recovery!
The Graston Technique is a form of manual therapy known as Instrument-Assisted Soft Tissue Mobilization (IASTM). Using specially designed tools to help detect and treat areas of soft tissue restriction, our therapists can break up scar tissue/myofascial restrictions, and help decrease chronic inflammation.
Our experienced therapists are specially trained in Instrument-Assisted techniques and use them regularly to assist in their patients' care.
If you suffer from conditions such as tendonitis, plantar fasciitis, scar tissue adhesions, IT band syndrome, carpal tunnel syndrome, shin splints or myofascial pain issues, call our office for an evaluation!

parkphysicaltherapy.net

Physical therapy practices in North Brunswick and Highland Park. Caring, hands-on care since 1977.

07/05/2025

Wishing everyone a happy and safe holiday weekend!!

parkphysicaltherapy@gmail.com

05/26/2025

REMEMBER and HONOR

05/19/2025

Intermediate Yoga class is canceled for this Wednesday night, May 21st. We will return for our Beginner Yoga class on Saturday, May 24th. Please don't forget to be consistent and keep practicing at home!
parkphysicaltherapy.net

05/03/2025

Having so much fun challenging our balance after Wednesday night Intermediate Yoga!
Interested in joining our class? Visit our website for more information.
www.parkphysicaltherapy.net

03/23/2025

Pose #2 of our mother/daughter series! Thanks to our amazing yoga teacher, Beatriz, mom is regaining her strength in her arms and core, allowing her to safely support a headstand!
Interested in joining our beginner or intermediate classes? (No need to be able to hold a headstand 😃 )
Visit our website for more information!
parkphysicaltherapy.net

03/17/2025

Having trouble with your daily activities because of pain or lack of mobility and strength?
Check your insurance!
Many insurance companies no longer require that you pay your deductible in full before they will cover your physical therapy sessions.
Have questions? Give our office a call, and our business manager will be happy to help you!
For more information, visit our website at: parkphysicaltherapy.net

03/11/2025

Propioception! Is the body's ability to sense its position in space without using your vision. An ankle sprain is a great example of how an injury can impact your propioception. During a sprain, ligaments and soft tissue around the joint get stretched or torn. This disrupts the body's ability to sense the position and movement of the ankle. Cooper was able to recover from his ankle injury by performing exercises that retrained the body's sense of joint position & by strengthening the muscles that support the joint. Cooper was able to return to performing martial arts with more confidence. He was also able to return to composing & performing all of his duties as a music teacher .

03/08/2025

Another successful ACL patient back in the game! William was able to regain full range of motion, strength, and stability. Obtaining all of his goals allowed him to return to the sports he enjoys. Here, he is delivering an explosive jump with a controlled landing while maintaining an even distribution of weight.thedog21
Visit our web page for more information on our rehabilitation programs!

02/22/2025

Wednesday night yoga fun at Park PT! Thanks to our amazing teacher, Beatriz, we've improved our strength and flexibility enough for me and my daughter to hold this pose! Interested in joining our class? Visit our website for more information!
parkphysicaltherapy.net