Orangetheory Fitness North Brunswick

10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

07/31/2025

Some fun workouts coming for August/Marathon Month! 🧡💪🏼🔥

07/15/2025

03/21/2025

Come celebrate our Transformation Challenge winners and our 8 year anniversary party today! Lots of food, drinks, and fun!!! 🎉🍾

11/25/2024

Please join us for our 2024 OTF Holiday Party on December 20, 2024 from 7pm-10pm. All are welcome!! The location will be announced the week before, but it will be local to the area. Please be sure to purchase a free ticket for you and any guest(s) using the link below so we know how many people to expect. We can’t wait to celebrate with you! 🎉🎄☃️❄️ https://www.eventbrite.com/e/otf-2024-holiday-party-tickets-1088703875599?aff=oddtdtcreator

11/19/2024

Excited to announce a special 90 minute Donation class, courtesy of Any donation made will be going to a great cause- the Speranza Animal Rescue! 🐶🐈🐇🦔 Spots are limited and you must see the front desk, can drop your name in this post, or call in to book this class!

11/12/2024

Thanksgiving schedule is LIVE to book on the app! Be sure to pre book while there’s still spots! 🦃

10/08/2024

wattage was through the ROOF yesterday! crushed the 500m row! great job everyone!!

10/04/2024

NOT a goodbye but a see you ~a little less~!! Anna has accepted a new role as Head Coach over at our sister studio Cherry Hill!! While we’re sad to see her take a step back here, we’re very excited for this new step for her! ANNA WILL STILL BE IN THE STUDIO AS A COACH so you can still expect to see her around! you’re so lucky to have her!!

10/01/2024

so happy to have the ladies of back in the studio last night!! thanks for coming by and burning with us 🤩🤩

09/30/2024

tomorrow! anna’s favorite: RED FLAGS🚩🤩
who’s bringing their partner to get that 5000m flag???

09/30/2024

spooky season! and what’s spookier than HELL WEEK!!!! happy october 🎃👻💀

09/27/2024

busy week for lynne! 1000 (one THOUSAND!!!!!) classes AND a birthday burn back to back BOTH at 5am 😂 CONGRATS LYNNE! we can’t wait for so many more birthdays and so many more milestones with you 🥳