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Tuesday 10am - 7pm Thursday 10am - 7pm Friday 12pm - 7pm

Brunswick Chiropractic Center of NJ

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North Brunswick, NJ
Brunswick Chiropractic Center of NJ

Improving your quality of life
Through Chiropractic. Ivan Kosin, D.C. and Neil Kosin, D.C. are committed to bringing you better health and a better way of life.

People sometimes ask me, “How did you get involved in chiropractic care?” I tell them it all started one day when my mother went to a Chiropractor and I had nothing else to do that day so I decided to go with her. My life has never been the same since. Little did I know that this 20 minute visit would have such a profound effect on my life. The Chiropractor explained to me how everything in our bodies was controlled by the nervous system and how people didn’t need to be in pain to be sick or hurt. I realized then, why should people be in pain when they needn’t be? I wanted to help people achieve their optimal health naturally, and the best way I could achieve this is by becoming a chiropractor. So, thanks, mom! A little about myself first. I grew up in Brooklyn, NY and graduated from National College of Chiropractic in 1989. After an associate position, I opened my first office in Plainfield, NJ in 1992 where I practiced for 19 years before opening Brunswick Chiropractic Center of New Jersey in 2011. I have two wonderful children and teach them by living my life by example, keeping a healthy life-style that includes going to the gym regularly as well as eating healthy. But enough about me…

Why chiropractic care for you? The optimal goal of any visit to a chiropractor is to diagnose, treat and prevent misalignment of the spine (vertebral subluxation) resulting in proper function as well as the body’s ability to heal itself without the use of medications or surgery. Regular spinal adjustments are essential to maintain normal health, and Chiropractic care can treat conditions most people don’t even realize they suffer from. When you first arrive at Brunswick Chiropractic Center of New Jersey, I will perform a comprehensive medical history, evaluate your condition, and may use diagnostic imaging to determine what course of treatment is appropriate for the individual—which is key! Here you will receive personalized care and attention needed to guide you to better health. If your case is one that I feel will benefit from Chiropractic care, I will tell you. And more importantly, if it is not, I will tell you that, too.

03/17/2026

Ivan Kosin Neil Kosin Cathy Restituto-Siragusa Heleyne Kosin-Gladstein Louie Bantis

03/03/2026

2 locations to better serve you.

Whiplash Ivan Kosin Neil Kosin WhipLash Cathy Restituto-Siragusa Juan Abreu Heleyne Kosin-Gladstein Louie Bantis

02/25/2026

SAVE YOURSELF FROM BACKINJURY.

Stay Safe. Stay Warm.

www.BrunswickchiroNJ.com

Neil Kosin Ivan Kosin Monmouth Ocean Middlesex NJ Small Business Postings only

02/16/2026

02/14/2026

Brunswick Chiropractic Center of NJ Ivan Kosin Neil Kosin WhipLash Cathy Restituto-Siragusa Heleyne Kosin-Gladstein Juan Abreu Louie Bantis

02/09/2026

Improving your quality of life through chiropractic.

www.brunswickchironj.com
Brunswick Chiropractic Center of NJ Ivan Kosin Neil Kosin Cathy Restituto-Siragusa

02/05/2026

two is better then one!! The Kosin Brothers are here to serve you. Call for your free consultation.

Brunswick Chiropractic Center of NJ Ivan Kosin Neil Kosin Cathy Restituto-Siragusa

02/02/2026

A few great TIP's from Ivan Kosin Neil Kosin at Brunswick Chiropractic Center of NJ

Stay safe stay warm always a free consultation.

To save your back while shoveling, prioritize pushing snow rather than lifting, use a lightweight ergonomic shovel, and lift with your legs while keeping your back straight. Avoid twisting your torso; instead, pivot your entire body, and take frequent breaks to stretch and avoid overexertion.

Key Techniques to Protect Your Back
Push, Don't Lift: Slide the shovel along the ground to move snow, which reduces spinal strain.

Use Proper Lifting Form: If you must lift, bend at your hips and knees—not your waist—and keep the shovel close to your body.

Avoid Twisting: Turn your whole body with your feet rather than twisting your spine to throw snow.

Smaller Loads: Take smaller scoops of snow to keep the weight manageable.

Handle Grip: Space your hands apart on the handle to increase leverage, with one hand close to the blade for better control.
Preparation and Safety Tips

Warm Up: Spend 5–10 minutes warming up muscles with light exercise (e.g., walking, marching in place) before starting.

Take Breaks: Stop every 10–15 minutes to rest and stretch.
Use Proper Equipment: Use a shovel with a curved handle or adjustable length to minimize bending.

Layering: If the snowfall is deep, remove it in layers rather than attempting to lift it all at once.

Shoes: Wear boots with good traction to prevent slipping.
If you have a history of back pain, consider using a snowblower or hiring a service.

Ivan Kosin, D.C.
Neil Kosin, D.C.

North Brunswick Location

Address: 1594 Route 130, Suite 2 North Brunswick, NJ 08902
Phone: (908) 753-5454 (732) 409-7774

Edison Location

Address: 976 Inman Ave, Edison, NJ 08820
Phone: (908) 753-5454 (732) 409-7774
WhipLash Cathy Restituto-Siragusa

01/27/2026

Stay Safe Stay Warm!

Brunswick Chiropractic Center of NJ Ivan Kosin Neil Kosin Cathy Restituto-Siragusa

01/23/2026

Stay safe, stay warm!

01/22/2026

Chiropractic Care is good for you! Call Brunswick Chiropractic Center of NJ today for your free consultation.

Ivan Kosin, D.C.
Neil Kosin, D.C.

Beyond just back pain, surprising benefits of chiropractic care include boosting your immune system, improving sleep, reducing headaches/migraines, enhancing digestion, better posture, and even improving athletic performance and mood by optimizing nervous system function through spinal alignment. By correcting spinal misalignments, chiropractic care reduces nerve interference, lowers stress, and supports overall body communication, leading to holistic wellness.

Health & Wellness Benefits

Stronger Immune System: Spinal alignment ensures clear nerve communication between the brain and immune cells, helping your body fight off illness.

Better Sleep: Alleviating pain and promoting relaxation helps you fall asleep faster and wake up more refreshed.

Reduced Headaches & Migraines: Adjustments ease tension in the neck and shoulders, a common cause of headaches.

Improved Digestion: Spinal misalignments can disrupt nerve signals to the stomach; chiropractic care can improve digestive function.

Lowered Stress & Anxiety: By reducing physical tension and supporting the nervous system, it helps regulate stress hormones and improve mood.

Brunswick Chiropractic Center of NJ Ivan Kosin Neil Kosin WhipLash Lewis Kamenitz Cathy Restituto-Siragusa

Address

1594 US Highway 130 Suite 2
North Brunswick, NJ
08902

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	12pm - 7pm

Telephone

+19087535454

Website

http://brunswickchironj.com/

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