The Mindfulnest Co.

The Mindfulnest Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mindfulnest Co., 9 Bloomfield Avenue, North Caldwell, NJ.

Empowering children and caregivers with tools for self-regulation, connection, and well-being.

🌿 Classes, Parties & More

👇 FREE Ease Your Child's Big Emotions
www.themindfulnestco.com/free-resources/

Winter break just got WAY more fun! ❄️😄Our Winter Mini Camps are happening Dec 29 & 30, and they’re packed with movement...
12/13/2025

Winter break just got WAY more fun! ❄️😄
Our Winter Mini Camps are happening Dec 29 & 30, and they’re packed with movement, winter games, crafts, imagination, and all the snowy-season fun your kids love.

Each day brings different activities, so you can join us for one morning or come to both for double the magic.

Kids (ages 3–10) will stretch, move, craft, play, explore, and get all those winter wiggles out in the best way.

🗓 Dec 29 & 30
⏰ 10 AM–12 PM
👧 Ages 3–10
Come for one day or both!

❄️✨https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1730296

12/12/2025

Looking for community, connection, and something fun + meaningful for your little one (and YOU)? ✨

At The MindfulNest, we offer movement, mindfulness, creativity, and community for every age — all in one warm, supportive space.

From:
👶 Baby & Me Yoga
🧠 Caregiver & Me Sensory Explorers
🌈 Kids & Pre-Teen Yoga
👨‍👩‍👧 Family Yoga (weekends — All ages!)

Your child will build confidence, emotional awareness, strength, focus, and social skills — and you’ll meet families walking the same season of life. 💛

Whether you’re searching for a weekly rhythm, looking to build your village, or just want a joyful break in the day… you’re welcome here.

✨ Try your first class *FREE with code FREETRIAL
Come see why families call us their “happy place.”

📍 North Caldwell, NJ
Explore the schedule + save your spot!

*Free trial available for new customers only.

Tomorrow’s the day! 🎄✨Our Holiday Pop-Up is almost here, and we’re so excited to spend a festive, joy-filled afternoon t...
12/12/2025

Tomorrow’s the day! 🎄✨
Our Holiday Pop-Up is almost here, and we’re so excited to spend a festive, joy-filled afternoon together.

If your child loves movement, creativity, and all things holiday magic, this cozy event is made for them. We’ll be celebrating with holiday yoga, playful games, sparkly winter crafts, cookie decorating, and all the sweet moments that make this season feel special.

Event Details:
📅 Tomorrow — Saturday, Dec 13
⏰ 12:30–2:00 PM EST
👧 Ages 3–12

👉 Register here: https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1715293

Next Friday is almost here… and Tween Night is getting a full holiday glow-up! 🎄💗We’re teaming up with WELLNESS WITH FRI...
12/10/2025

Next Friday is almost here… and Tween Night is getting a full holiday glow-up! 🎄💗

We’re teaming up with WELLNESS WITH FRIENDS for a Holiday SIP, SPA & CRAFT Party—a cozy mix of pampering, creativity, and festive fun.

Ages 9–12
🗓 Friday, Dec 19 • 6–8 PM
Comment TWEEN to join the fun!

What’s planned:
🧘‍♀️ Holiday yoga flow
🧖‍♀️ Relaxation Lounge with spa goodies
🌱 DIY sugar scrubs + edible face masks
☕ Hot cocoa bar
🎨 Holiday craft
🎶 Music, dancing & bestie time

A dreamy holiday night made just for tweens!

Help your preschooler build skills that last a lifetime! 💛Our Skill Builders class (ages 3–5) it’s where learning, movem...
12/08/2025

Help your preschooler build skills that last a lifetime! 💛

Our Skill Builders class (ages 3–5) it’s where learning, movement, and mindfulness come together to help little ones grow with confidence and calm.

We blend movement, hands-on activities, art, music, literature, and more to build:
🌿 Focus and attention
🤝 Cooperation and social awareness
🗣 Communication and emotional expression
🎨 Creativity and problem-solving
💫 Self-regulation and confidence

Each class celebrates every child’s unique spark while giving them tools to navigate big feelings, build friendships, and thrive, both in and out of the classroom.

📅 Tuesdays & Thursdays
⏰ 12:50–2:50 PM
📍 The MindfulNest Studio, North Caldwell, NJ

It’s the perfect mid-day boost for curious, growing minds!

Next Saturday is our Holiday Pop-Up — and we’re so excited! 🎄✨If your child loves movement, creativity, and all things f...
12/06/2025

Next Saturday is our Holiday Pop-Up — and we’re so excited! 🎄✨

If your child loves movement, creativity, and all things festive, this cozy afternoon is made for them. We’ll be celebrating with a mix of holiday yoga and playful games, sparkly winter crafts, cookie-decorating fun, and plenty of joyful holiday magic to kick off the season.

Event Details:
📅 Saturday, Dec 13, 2025
⏰ 12:30–2:00 PM EST
👧 Ages 3–12

It’s a sweet, memory-making kind of event — and spots are filling quickly.
👉 Register now: https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1715293

This is not your average Tween Night…Our next event is transforming into a Holiday SIP, SPA & CRAFT Party, co-hosted wit...
12/03/2025

This is not your average Tween Night…
Our next event is transforming into a Holiday SIP, SPA & CRAFT Party, co-hosted with WELLNESS WITH FRIENDS—and it’s bringing all the festive fun! 🧖‍♀️🎄

Kids will enjoy:
🧘‍♀️ Yoga Flow
🧖‍♀️ Time in our “Relaxation Lounge” think massagers & fluffy spa robes
🌱 DIY “Clean Beauty” sugar scrubs & edible face masks
☕ DIY Hot Cocoa Bar with fun toppings
🎨 Make-your-own holiday craft
😄 Laughter, music, dancing & memories with your besties

A cozy, glow-up kind of night made just for tweens to relax, create, and kick off the holidays together.

https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1599864

Life gets loud — work, errands, kids, repeat.Sometimes you forget that you deserve a moment to breathe too. 🌿Our adult c...
12/02/2025

Life gets loud — work, errands, kids, repeat.
Sometimes you forget that you deserve a moment to breathe too. 🌿

Our adult classes are those little pauses that make everything feel lighter again.
Whether it’s finding stillness in Deep Stretch & Recovery, starting your day strong with Rise & Shine Express Flow, or ending your week glowing after Flow & Glow, every class is a reminder to slow down, reconnect, and recharge.

And if you’re craving gentle movement or strength with support, Chair Yoga and Mat Pilates are here to meet you where you are.

💛 Take a peek at our schedule, you might just find your new favorite hour of the week.

ENDS DEC 31! 🎉💛Save $100 OFF your child’s dream birthday party when you book before the year ends!From glow parties to m...
12/01/2025

ENDS DEC 31! 🎉💛
Save $100 OFF your child’s dream birthday party when you book before the year ends!

From glow parties to magical adventures, Taylor Swift themes, squishmallow celebrations, and more — we’ll bring your child’s imagination to life with crafts, games, movement, and mindful fun.

👉 Visit our website to browse themes + secure your date,
📞 call 973-330-0501, or
📧 email themindfulneststudio@gmail.com
We’d love to help you plan!

A little holiday magic is popping up at The MindfulNest… ✨🎄On Friday, December 13th, at 12:30pm we’re hosting a festive ...
11/29/2025

A little holiday magic is popping up at The MindfulNest… ✨🎄

On Friday, December 13th, at 12:30pm we’re hosting a festive afternoon filled with movement, creativity, and cozy holiday joy! Kids will enjoy:
🧘‍♀️ Holiday-themed yoga + playful games
🎨 Winter crafts full of sparkle
🍪 Cookie decorating magic

It’s the perfect mix of energy, imagination, and holiday magic — all wrapped up into one unforgettable pop-up.

Want to join us?
👉 https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1715293

Next Friday, Parents’ Night Out gets a Wickedly fun twist!Our Merry & Mischievous: A Wickedly Creative Holiday Event is ...
11/28/2025

Next Friday, Parents’ Night Out gets a Wickedly fun twist!

Our Merry & Mischievous: A Wickedly Creative Holiday Event is filled with sparkle, color, and creativity — perfect for kids who love to get crafty, move, and make new friends.

Kids ages 3–10 will dive into green-and-pink holiday crafts inspired by Wicked, playful yoga and movement, pizza, a festive treat, and plenty of laughter.

🗓 Friday, Dec 5 • 6–8 PM
📍 The MindfulNest, North Caldwell, NJ

👉https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1599869

Address

9 Bloomfield Avenue
North Caldwell, NJ
07006

Alerts

Be the first to know and let us send you an email when The Mindfulnest Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mindfulnest Co.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram