The Mindfulnest Co.

The Mindfulnest Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mindfulnest Co., 9 Bloomfield Avenue, North Caldwell, NJ.

Empowering children and caregivers with tools for self-regulation, connection, and well-being.

🌿 Classes, Parties & More

👇 FREE Ease Your Child's Big Emotions
www.themindfulnestco.com/free-resources/

Spring break is almost here!🌷Our Spring Camp is just around the corner — four mornings of movement, creativity, and sens...
03/18/2026

Spring break is almost here!🌷

Our Spring Camp is just around the corner — four mornings of movement, creativity, and sensory play that give kids a fun, supportive rhythm to their break.

Think playful yoga, hands-on art, sensory exploration, and lots of moments that help kids feel confident, calm, and excited to come back each day.

🗓 April 6–9, 2026
⏰ 9:00 AM–12:00 PM
👧 Ages 3–9
https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1800531

One simple plan. Four happy mornings.

It looks like play…But it’s also building tiny muscles, growing focus, and helping big feelings settle.Sensory play supp...
03/16/2026

It looks like play…
But it’s also building tiny muscles, growing focus, and helping big feelings settle.

Sensory play supports so much more than messy hands:
✨ Fine motor skills
✨ Emotional regulation
✨ Language development
✨ Confidence and independence
✨ Calm, focused attention

Our Open Sensory Play gives children ages 2.5–5 a safe, guided space to explore textures, tools, and materials at their own pace — no right answers, just curiosity.

📍 Fridays • 12:30–1:30 PM
👶 Ages 2.5–5

Play that feels good… and does good. 💛

Spring Camp mornings look a little like this… ☀️Kids arriving with sleepy smiles.Curious minds exploring textures and co...
03/15/2026

Spring Camp mornings look a little like this… ☀️

Kids arriving with sleepy smiles.
Curious minds exploring textures and colors.
Yoga mats rolling out.
Paint on little hands.
Giggles during games.

By the end of the morning?
Happy, confident kids who can’t wait to come back the next day!

That’s the rhythm of Spring Camp at The MindfulNest — four mornings of movement, creativity, and sensory play designed to help kids explore, connect, and have a whole lot of fun.

🗓 April 6–9, 2026
⏰ 9:00 AM – 12:00 PM
👧 Ages 3–9

Comment SPRING and we’ll send you all the information!

You know that Friday night they talk about all Monday at school?The one with inside jokes.The playlist everyone loved.Th...
03/13/2026

You know that Friday night they talk about all Monday at school?

The one with inside jokes.
The playlist everyone loved.
The craft that somehow turned out amazing.

That’s Tween Night. 🌸

Next Friday we’re welcoming spring with fresh colors, creative projects, music, movement, and all the bestie energy an 8–12 year old could want.

Low pressure. High fun. Core memory potential. 💛

🗓 Fri, March 20 • 6–8 PM
🌷https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1599864

03/12/2026

To kids, it’s a game.
To us, it’s movement, motor planning, emotional regulation, confidence-building, and body awareness all happening at once.

In every class, we’re helping your child learn how to breathe through frustration, try something new, stay with a challenge, and feel proud of their effort — all in a way that feels light, fun, and safe.

These are the skills that show up everywhere…
at school, at home, with friends, and in how they see themselves.

Want your child to try a class? Leave a comment below and we'll reach out!

📍 The MindfulNest Studio
North Caldwell, NJ
🌐 themindfulnestco.com
📞 973-330-0501

As winter melts away, spring invites us into a season of renewal. 🌱Join us for Magic & Movement: A Spring Ritual, a 90-m...
03/12/2026

As winter melts away, spring invites us into a season of renewal. 🌱

Join us for Magic & Movement: A Spring Ritual, a 90-minute experience of yoga, breath, tea ritual, meditation, and layered sound bath designed to help you reconnect with the energy of the season.

Together we’ll move, rest, reflect, and welcome what is ready to bloom.

🗓 Sunday, March 22
⏰ 4:30–6:00 PM

Guided by the beautiful collaboration of
Kara Dugan (.and.sound.yoga) and Liz Pratt ()

Come honor what is ready to be released… and what is ready to bloom. 🌸

Register at the link in bio, or leave a comment below and we’ll send you the details.

Spring break can be more than just filling time. 🌸It can be a chance for kids to move their bodies, explore creativity, ...
03/11/2026

Spring break can be more than just filling time. 🌸

It can be a chance for kids to move their bodies, explore creativity, build confidence, and practice important life skills — all while having fun!

At The MindfulNest Spring Camp, each morning is thoughtfully designed to support the whole child.
Through yoga, hands-on art, sensory play, and connection with friends, kids get to:

🌸 move their bodies and release energy
🌸 express creativity and imagination
🌸 build confidence and independence
🌸 learn simple tools for focus and emotional regulation

And the best part?
To them, it just feels like fun.

🗓 April 6–9, 2026
⏰ 9:00 AM – 12:00 PM
👧 Ages 3–9

Four joyful mornings that help kids feel happy, confident, and excited to come back each day. 💛

Comment SPRING and we’ll send you the registration link!

You know that feeling when your child comes home happy-tired, full of stories, glitter on their hands, and asking “Can I...
03/09/2026

You know that feeling when your child comes home happy-tired, full of stories, glitter on their hands, and asking “Can I go back tomorrow?” 💛
That’s our favorite kind of day.

Movement, creativity, sensory play, friendships, and space to be fully themselves — it’s what we build every camp around.

And if you’re already thinking ahead to summer…
our Summer Camps are designed with that same magic, all season long. ☀️

Head to our website to explore all Summer Camps!
https://themindfulnestco.com/camps/

A little wobble, a lot of laughter, and teamwork every step of the way.Partner poses = big smiles + even bigger fun.
03/06/2026

A little wobble, a lot of laughter, and teamwork every step of the way.
Partner poses = big smiles + even bigger fun.

If your tween has been craving something fun, creative, and a little independent… this is it. 🌸Tween Night: Spring Editi...
03/04/2026

If your tween has been craving something fun, creative, and a little independent… this is it. 🌸

Tween Night: Spring Edition is where friendships bloom, creativity flows, and Friday night feels just a little magical.

Think colorful crafts, music playing in the background, snack breaks, laughter bouncing off the walls, and that perfect mix of chill + high-energy moments.

It’s their night. Their space. Their vibe. 💛

🗓 Fri, March 20 • 6–8 PM
🌼 Spring Theme
👯 Ages 8–12

Register here: https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1599864

This Friday night feels like a little preview of spring. 🌷Our March Parent Night Out is almost here — and we’re bringing...
03/03/2026

This Friday night feels like a little preview of spring. 🌷

Our March Parent Night Out is almost here — and we’re bringing all the bright colors, playful movement, creative crafts, and joyful Friday night energy your kids have been craving.

Think:
🌼 hands-on spring-inspired projects
🎶 music + movement
🌈 games, giggles, and big smiles

After a long winter, this is the perfect way to shake off the chill and welcome a little sunshine.

You get two hours to yourself.
They get a night full of fun with friends. 💛

🌸 https://www.hisawyer.com/the-mindfulnest-co-llc/schedules/activity-set/1599869?day=2026-03-06

Address

9 Bloomfield Avenue
North Caldwell, NJ
07006

Telephone

+19733300501

Website

Alerts

Be the first to know and let us send you an email when The Mindfulnest Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mindfulnest Co.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram