Bowen Technique Fundamentals Workshops

04/03/2025

Indications for the the Elbow and Wrist Procedure are : Elbow and wrist pain, tennis elbow, repetitive strain injuries, tingling in hands and fingers, carpal tunnel and shoulder issues. Make sure you balance the body first. Good results !

03/30/2025

Indicators for the Lumbar Stoppers are lumbar pain, hip pain, leg pain , sciatica , knee pain, cramps , large and small intestine problems, chronic fatigue just a few. These stopper allow the body start to relax .

02/27/2025

02/25/2025

All the pelvic floor muscles attach to the coccyx. We have that covered in Bowen. Ever damaged your coccyx? Do you now have pelvic floor issues?
There is also an intimate relationship between the Diaphragm and the pelvic floor. Well, Bowen have the Diaphragm covered too.
Look at the Diaphragm for pelvic floor issues.
Bowen. We’ve got it all covered 🙂

02/25/2025

Bowen Does The Body Good !

Absolutely.
Trauma of any kind will leave a footprint within the nervous system.
And sometimes, even years later, the nervous system can create “mixed messages” and cause problems.
Bowen is great in calming the nervous system and often resetting these messages.

02/19/2025

The Bowen Technique can balance the autonomic nervous system, taking it out of Sympathetic Overdrive. Sympathetic Overdrive may trigger or cause the list below. Questions, what is really wrong with you an illness or are you in Sympathetic Overdrive which will inhibit your immune system . Contact a Certified Bowen Therapist they may help you !

01/27/2025

John`s testimony is always good to remind us how powerful The Bowen Technique works !

01/27/2025

Remember what we are affecting when preforming a Bowen Move .......Proprioceptors !

Proprioception: Research has determined that fascia tissues have 6x to 8x more proprioceptive sensory nerve endings than red muscle

- ( Robert Schleip 2017).

“This makes the fascia system arguably the body’s largest sensory organ.“

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Photo Credit: Fascia Training Academy



https://advancedrolfing.com

01/10/2025

Good to know for expecting mothers ...Bowen can help !

Expecting the patter of tiny feet but pregnancy taking its toll? Are you suffering with morning sickness, lower back pain, heart burn, SPD, swollen ankles?

12/29/2024

Myofascial System and Physical Exercise: A Narrative Review on Stiffening (Part II)

“Fascial Stiffness:
Stiffness, defined as the ability to resist deformation when subjected to mechanical stress, is a mechanical property of tissues [43,44]. Stiffer tissues deform less than softer tissues [13]. Several factors need to be considered, including stress, which is the stimulus applied to the tissue, and strain, which represents the resulting deformation from the applied stress. Additionally, biological tissues are viscoelastic, possessing both solid and liquid components [45] that cause them to deform less if stress is applied rapidly [45].”

- Saverio Colonna • Fabio Casacci

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Figure 2: Sagittal MRIs of three models of anterior and posterior fascial stiffness balance in the lumbar spine
(A) Posterior predominance. (B) Balance. (C) Anterior predominance.

Image credit: Author Saverio Colonna

Cureus, Inc.

12/22/2024

More reasons to get a regular Bowen or CST session !

The brain’s cleaning system is most active during deep sleep, potentially protecting us from fatigue and cognitive impairment.