RTC Fitness

We help motivated people improve their health & quality of life in a sustainable and meaningful way. We are RTC. Then Nutrition Coaching is what you need.

The rich diversity of our members, coaches, and community make us who we are, and the support we have for one another shows us what we can be, which includes working to be the best possible version of ourselves. At our foundation we are a health and wellness facility offering Personal Training, Small Group Classes (including kids programs), and Nutrition Coaching, but what we really are is so much more than that! (check out our pictures and videos to see for yourself). We are a community of parents, students, teachers, lawyers, scientists, doctors, and every day people, and we are here to help you. All of our programs and services are designed for all levels and abilities. Individuals do not need to be "in-shape" to start one of our programs. You just need to show up and be ready to work hard and be nice to people. With our Personal Training program you will work one-on-one with a trained professional. You will discuss your goals and start down a path to achieve those goals! Each Personal Training session is either 30 or 60 minutes long and is scheduled around your availability. Small Group Classes run for 45-60 minutes and are led by a group coach. Each class has a custom program designed that is constantly varied to work on building overall functional strength and wellness. Any class and workout can be modified to meet the needs of any individual regardless of their current ability or background. The group coach will lead you through the workout(s) for the day, bringing you through warm-ups and progressions to make sure you are moving safely & efficiently, and pushing you to work your hardest. Looking to really dial things in and achieve some specific body composition goals? Schedule an InBody scan to learn about your overall body composition and to help set some realistic and specific goals to get you to your best you. Meet regularly with our nutrition coaches (online or in person) who will walk you through your customized nutrition plan, while of course holding you accountable. If you’re tired living a life limited by the way your body looks, feels, or performs and you are ready to invest in your long-term health and wellness, to look and feel your best, then we want to help you! Reach out today to schedule a free 20 Minute One-on-One “No Sweat” Intro Consultation to discuss your goals and how we can help!

-Team RTC

04/09/2026

Scrolling for health advice rarely leads to action.

Clear direction does.

DM us for a free trial.

04/08/2026

When life is busy, complicated plans fall apart.

Simple, coached training holds up.

GET STARTED TODAY.

04/07/2026

Shout out to Jamie Cooper!

In just 8 weeks since joining us, she’s gained over 3 LBS of muscle, dropped 2% body fat, and built a level of confidence you can’t fake. Showing up 5 days a week, putting in the work, and trusting the process.

This is what consistency looks like. And it’s paying off.

Congrats, Jamie! We are excited to see what you do in the next 8 weeks!

04/05/2026

Your attention is already divided between work, family, and everything else.

Your training should feel clear, not confusing.

DM us to get started. It’s as simple as that.

04/03/2026

Let’s hear it for our April Member of the Month Darius Meraj, who joined RTC in 2023. Darius says he’s “always enjoyed anything intense and challenging,” such as cycling up mountains, riding 100 miles, and CrossFit, which he calls the “ultimate go-crazy sport.” “I’ve officially joined the cult,” he says, “and accepted the ritual of always being sore!” On a serious note, though, Darius credits his workouts at RTC for helping erase the back pain he’s experienced in the past due to bulged discs. “Working out at RTC has helped me strengthen my core and build overall strength,” he says. “The amazing part is that I now have no pain and have regained my full mobility. I’ve also really enjoyed meeting kind, cool and committed people who see fitness as a lifelong goal.”

Darius and his wife have two sons, one of whom also attends RTC. Darius loves his work as a financial advisor because it allows him the opportunity to help clients “achieve their life goals.”

Fun Facts about Darius!
* Best vacation spot: on my sailboat
* People would be surprised to know that: I speak four languages.
* Something that always makes me smile: seeing another person smile
* If I won the lotto I’d: give half of it away
* A superpower I’d love to have is: staying fit until I die
* A goal I’m working on: staying fit until the end

Congratulations, Darius! Read his full highlight on our blog at https://rtcfitnessohio.com/health/clocking-time-with-darius-meraj/

04/02/2026

By March, routines are real. The early-year excitement has settled, and what’s left is what matters most — consistency.

This month, we recognize the members who showed up 12 or more unique days — continuing to invest in their health, their energy, and their future.

The Frequent Flyer Club exists to celebrate that consistency. Not perfect weeks. Not all-or-nothing effort. Just steady, repeated action over time.

Because this is where health span is built. This is where strength lasts.

These names represent people choosing to keep going — and that’s what sets them apart.

04/01/2026

Summer doesn’t start in June—it starts now.

Our 6 Week Summer Shred Nutrition Challenge kicks off April 20.

Simple plan. Real accountability. Results that last.

Sign up now. Link in bio or DM us and we will drop in

03/30/2026

If you’ve ever thought,
“I know I should work out, I just don’t know where to start…”

That’s exactly what coaching is for.

DM us to get started today.

03/27/2026

The goal isn’t to become a fitness expert.

The goal is to feel better in your body and keep up with your life.

We’ll help with the rest.

03/26/2026

If fitness has felt confusing lately, you’re not imagining it.

There’s a lot of noise out there.

Our job is to simplify it.

Try a free week with us.

03/21/2026

Great Saturday celebrating our March member of the month, Michelle Kiefer!

03/20/2026

You don’t train for the gym.

You train for the rest of your life.

The hour you spend moving your body here shows up in the other twenty-three.

More energy during the workday.
Less stress at the end of it.
A body that keeps up with your schedule.

Fitness should support your life, not compete with it.

DM us to get started today.

Address

6065 Strip Avenue Nw
North Canton, OH
44720

Website

http://rtcfitnessohio.com/

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