Pursuing Peace Counseling and Wellness Studio

Pursuing Peace Counseling and Wellness Studio A place to nurture the mind and body. We offer quality, down to earth counseling services and yoga.

Finding your "zen" shouldn't feel like another chore on your to-do list. At Pursuing Peace Studio, we believe your time ...
01/12/2026

Finding your "zen" shouldn't feel like another chore on your to-do list. At Pursuing Peace Studio, we believe your time on the mat is a sacred pause in a busy world—a moment to breathe, move, and just be.

Making space for yourself is the ultimate act of self-care. 🌿

✨ Something for Every Body
We take "Yoga for Everyone" seriously. No matter your experience level or body type, we have a space held just for you. Here are just some of our classes offered:

Gentle Yoga: Slow, mindful movements to hit the reset button.

Yin Yoga: Deep relaxation using props to fully support your body.

Vinyasa (Hot 🔥, Warm 😅 or regular)- Moving the body with the breath. Moving meditation that helps build strength, flexibility, and focus

Beginner/Foundations: Build strength and breath awareness at your own pace. Learning the foundation of yoga.

📍 Location: 5401 Netherby Ln. Unit 901 🧘 Beginner Friendly: Always.

Your mat is waiting. Are you ready to answer the call?

🔗 https://www.pursuingpeacestudio.com/book-online to book your next session.

Forget the standard dinner-and-a-movie. This year, we’ve got your back—literally! Whether you’re bringing a long-time lo...
01/07/2026

Forget the standard dinner-and-a-movie. This year, we’ve got your back—literally! Whether you’re bringing a long-time love, a first date (talk about a great icebreaker!), or your favorite "platonic plus-one," our Partner Yoga workshop is all about support, laughter, and maybe a little bit of wobbling.

It’s the perfect way to see if you and your partner are truly in sync before we head to the "cool down" portion of the evening—drinks!

The Lowdown:

🗓️ Date: Feb 14, 2026
⏰ Time: 5:30 – 7:00 PM (The perfect pre-dinner slot!)
📍 Where: Pursuing Peace Studio
🎟️ Price: $30 per person

🥂 The Best Part: Your registration includes a glass of wine or a mocktail to toast to a job well done!

Don't let your Valentine’s Day plans fall flat (unlike your palms during downward dog). Grab your favorite human and let’s stretch those heart muscles!

Save your spot here: https://www.pursuingpeacestudio.com/event-details/partner-yoga-1

✨ January Sound Bath Meditation is officially FULL! ✨We are beyond grateful for the overwhelming response to our upcomin...
01/04/2026

✨ January Sound Bath Meditation is officially FULL! ✨

We are beyond grateful for the overwhelming response to our upcoming Sound Bath. January’s session is now completely sold out! If you missed out on a spot for this month, don't worry—the healing vibrations continue in February. We’ve opened up two beautiful opportunities for you to reset and recharge:

🕯️ Friday Night Candlelight Sound Bath 📅 February 6, 2026 | 6:30 pm

🕯️ Sunday Night Candlelight Sound Bath 📅 February 15, 2026 | 5:30 pm

Space is limited and our Sound Bath sessions tend to fill up quickly. Secure your mat now to ensure your spot in the glow!

🔗 https://www.pursuingpeacestudio.com/event-list

Start your year with intention, not just a resolution. ✨Happy New Year! 🥳 As we step into 2026, take a moment to breathe...
12/31/2025

Start your year with intention, not just a resolution. ✨

Happy New Year! 🥳 As we step into 2026, take a moment to breathe and check in with yourself. Whether you’re looking to ease into the morning or build a strong foundation for the months ahead, we have a mat waiting for you.

Join us, January 1st, for:

🧘 7:30 AM: Relax & Gentle Flow – A soft, soothing start to wake up your body and mind.

🧘‍♀️ 11:00 AM: Foundation Yoga – Perfect for beginners, alignment, grounding, and setting your pace for the year.

Grab your spot and let’s start this journey together. https://www.pursuingpeacestudio.com/

✨ Find your balance and reclaim your peace. ✨Are you looking for practical tools to manage stress, navigate difficult em...
12/28/2025

✨ Find your balance and reclaim your peace. ✨

Are you looking for practical tools to manage stress, navigate difficult emotions, or improve your relationships? Join us at Pursuing Peace for our upcoming 10-week DBT (Dialectical Behavior Therapy) Skills Group!

This group is designed to provide you with a supportive environment to learn and practice the four pillars of DBT:

Mindfulness: Staying present in the moment.

Distress Tolerance: Getting through crisis without making things worse.

Emotional Regulation: Understanding and managing your feelings.

Interpersonal Effectiveness: Communicating your needs and setting boundaries.

📅 When: Saturdays, Feb 7th – April 11th ⏰ Time: 2:00 PM – 3:30 PM 📍 Where: Pursuing Peace 💰 Cost: FREE for everyone!

Registration is required as space is limited.

🔗 Register here: https://www.pursuingpeacestudio.com/event-details/dbt-skills-group-2026-02-07-14-00

The holidays are a beautiful whirlwind, but it’s just as important to find a moment of stillness amidst the celebration....
12/27/2025

The holidays are a beautiful whirlwind, but it’s just as important to find a moment of stillness amidst the celebration. ✨

Our next weeks holiday schedule is posted! We’ve curated a variety of sessions to help you carve out some time to find peace in the mind and intentional movement in the body.

Whether you’re looking for an energizing morning flow to start your day or a deeply restorative practice to wind down your evening, we have a mat waiting for you. Let’s close out the year feeling grounded, refreshed, and ready for what’s next.

🗓️ View the full schedule and book your spot: 🔗 pursuingpeacestudio.com

We can't wait to see you in the studio!

Looking for a fresh start this January? We are excited to announce that Shannon Quinn, our newest clinical intern, is no...
12/19/2025

Looking for a fresh start this January? We are excited to announce that Shannon Quinn, our newest clinical intern, is now accepting new clients for a mid-January start!

Get high-quality, compassionate care that fits your budget at just $25 per session.

Why choose intern-provided therapy?

Cost-Effective: A premier low-cost option for those without insurance or those with high insurance deductibles.

Two-for-One Care: Benefit from Shannon’s dedicated focus and the expertise of her supervisor, Katie Belt, LISW.

Latest Research: Shannon utilizes current evidence-based practices and brings a high level of enthusiasm to every session.

Solution-Focused: Perfect for short-term support to navigate life transitions, habits, or challenges.

Smaller Caseloads: Interns have more flexibility and time to devote to your specific journey.

📩 Email inquiries to: katie@pursuingpeacecounseling.com

Pause. Breathe. Reconnect. ✨The holiday hustle is officially here, and while the season is full of joy, it can also feel...
12/19/2025

Pause. Breathe. Reconnect. ✨

The holiday hustle is officially here, and while the season is full of joy, it can also feel a bit... loud. Between the shopping, the planning, and the to-do lists, it’s easy to let your own peace fall to the bottom of the list.

We’ve adjusted our schedule for next week to give you lots of opportunities to step onto the mat, find some stillness, and reclaim your energy. Whether you need a high-energy flow to sweat out the stress or a restorative session to quiet the mind, there’s a spot waiting for you.

👉 Check our updated holiday hours here: https://www.pursuingpeacestudio.com/book-online

Make a gift to yourself this week: an hour of pure peace. We can’t wait to see you!

❄️ Baby, It's Cold Outside... Let's Get Warm Inside! 🔥Don't let the chilly weather keep you bundled up and stiff! We inv...
12/10/2025

❄️ Baby, It's Cold Outside... Let's Get Warm Inside! 🔥

Don't let the chilly weather keep you bundled up and stiff! We invite you to escape the cold and step into the cozy warmth of Pursuing Peace Studio.

We have the perfect classes to melt away winter tension, warm your muscles, and rekindle your inner fire:

Warm Vinyasa (Tuesdays 6:30 AM): A perfect way to wake up your body and build heat from the inside out.

Hot Vinyasa (Mondays & Wednesdays): Detoxify and increase your flexibility in our heated flow.

Slow Flow & Gentle Yoga: Restore your energy without rushing, ideal for cold, tired muscles.

Grab your favorite cozy layers, let us handle the heat, and join us on the mat! A little self-care goes a long way in these colder months.

Check the full schedule and book your warm-up now:
🔗 https://www.pursuingpeacestudio.com/book-online

We'll keep the lights low and the studio warm just for you!

✨ What Our Community is Saying!At Pursuing Peace Studio, we are so much more than just a yoga room—we are a sanctuary bu...
12/08/2025

✨ What Our Community is Saying!

At Pursuing Peace Studio, we are so much more than just a yoga room—we are a sanctuary built on community, intention, and heartfelt guidance. Your words mean the world to us and fuel everything we do!

We are feeling incredibly grateful for all the beautiful feedback you've shared recently. It reminds us why we show up every day.

Is Pursuing Peace your happy place? We would love to hear about your experience! Leaving us a review helps our community grow and helps others find their way to peace.

If you haven't joined us yet, now is the time! Click the link below and find the class that's right for you. We can't wait to welcome you into our community.

🔗 View the Schedule & Join Us: www.pursuingpeacestudio.com

The December 12th Candlelight Sound Bath is officially full! We love how much you love finding your calm with us and so ...
12/02/2025

The December 12th Candlelight Sound Bath is officially full! We love how much you love finding your calm with us and so grateful you choose Pursuing Peace as your place to spend your Friday nights!

If you missed out on this month's sound bath opportunity your journey to peace isn't over...!

THIS FRIDAY NIGHT 12/5: Recharge with our Ground and Gather event! It's the perfect pre-holiday chill session. Sign up here: https://www.pursuingpeacestudio.com/event-details/ground-gather

P.S. Start the New Year right! 🗓️ Tickets for January 16th's Sound Bath are now available! (Seriously, book fast!) https://www.pursuingpeacestudio.com/event-details/candlelight-sound-bath-meditation-january

Address

5401 Netherby Lane Unit 901
North Charleston, SC
29420

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 6pm
Saturday 7:30am - 5pm
Sunday 7:30am - 1pm

Telephone

+18438304904

Website

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