Holistic Heart Healing

07/09/2024

Some people survive and talk about it. Some people survive and go silent. Some people survive and create. Everyone deals with unimaginable pain in their own way, and everyone is entitled to that, without judgement.
So the next time you look at someone’s life covetously, remember… You may not want to endure what they are enduring right now, at this moment, whilst they sit so quietly before you, looking like a calm ocean on a sunny day.

Nikita Gill

07/01/2024

The longing for things
that you could not have,
the yearning for places
you were not destined to arrive.
Wistful memories of what was
not ever meant to be.
Regret for not being who
you thought you would become.
These hallucinations of the soul
are agonizing prisoners
that must be pardoned and released.
Clear the room.
Open the door
and let them leave.
And in this space,
you’ll paint a glorious existence
of being here with presence
and contentment for what truly is
a relevant
and meaningful
life.

-an excerpt from Susan Frybort's-‘Open Passages'

06/08/2024

Who’s with me?!

06/01/2024

I had the craziest dream last night. I was driving my car and I was in such deep thought that l drove off the road. [Think Mario Cart-style with the raindow floor in the sky.] As the car is flying in midair I'm thinking,
"this is it, this is what it feels like to die...here it comes...”
Then nothing.
I woke up to strangers carrying for me. They said I had suffered a slight brain injury and that I my car had landed on top of a bridge and the air bags saved my life. Not one broken bone.
As I spoke to one caretaker I said,
"I'm sorry but I can see you wings.
Is this not heaven?"
He said, "no, but this is your new gift to be able to tell who is demon and who is angel."

05/07/2024

You are worth all the infinite love

that you already are.

You just have to remember who you are.

So who are you?! ✨♥️✨

04/30/2024

✨Gold✨

You’re bound to come across the “Dark Triad” type of malignant narcissists in life—and they can be superficially appealing. Better to look for their exact opposite.

04/19/2024

"If I’ve learned anything from life, it’s that sometimes, the darkest times can bring us to the brightest places. I’ve learned that the most toxic people can teach us the most important lessons, that our most painful struggles can grant us the most necessary growth and that the most heartbreaking losses of friendship and love can make room for the most wonderful people. I’ve learned that what seems like a curse in the moment can actually be a blessing and that what seems like the end of the road is actually just the discovery that we are meant to travel down a different path. I’ve learned that no matter how difficult things seem, there is always hope. I’ve learned that no matter how powerless we feel or how horrible things seem, we can’t give up. We have to keep going. Even when it’s scary, even when all of our strength seems gone, we have to keep picking ourselves back up and moving forward, because whatever we’re battling in the moment, it will pass, and we will make it through. We’ve made it this far. We can make it through whatever comes next."

Daniell Koepke

04/12/2024

Simple red flags 🚩 to be aware of

if being with them doesn’t soothe your nervous system,

if it doesn’t have you belly laughing,

if it doesn’t feel like sunshine,

80% of the time or more

then you really need to reassess your relationship.

Sending you peace + love! ♥️

04/06/2024

It seems too often we place

our happiness in another’s hands.

Especially when it comes to love.

Then we become upset,

sad,

angry,

[insert the emotion here],

when the one we love the most

takes their love away…

And they no longer choose us.

But have you, been choosing you?

As an empath we tend to give so much

that our loving cup runs dry often

And it’s true, you can’t pour anything

from an empty cup.

But what is dried up in the cup may

come out instead

in the form of resentment,

bitterness,

and even withholding love.

You see the empath overgiving,

over loving,

and oversharing,

wanting to be wanted

And you see the narcissist taking,

using,

wanting to control,

The truth is, love is not controlled.

But another can be.

Love is a soft, warm blowing breeze

It’s free,

it dances,

it plays,

it flows,

It has no desire to put you in a cage

And tame you.

Yet too often than not

empaths who haven’t found their

self-worth yet

make someone else responsible

for their happiness.

The narcissist loves this.

They love having control of your emotions.

As sad as it is, they actually thrive on this.

But guess what?

You can take your power back and

work on the

Self-worth/love that is cultivated

from within

by

*following what makes your soul happy

*knowing your love, magic,
truth is unlike anyone else’s

*having boundaries

*learning to say ‘no’

*living for YOU first (in a selfless way)

*trusting that what’s meant to be will be.

You can’t take away love

because love is energy.

But you can change who you share it with.

The love that you see within the one

you are admiring

Is all your love.

If you’ve been broken,

Don’t build walls around your heart

because someone unworthy of you

couldn’t see your

magnificence. ♥️

04/04/2024

Hey Beautiful Soul!

Welcome in!

I am Brittany and I am a sucker for love.

A lover through and through.

With plenty of ♋️ Cancer placements in my birthchart and where my Venus [love] sits.

I absolutely adore love and I love all the things about love.

It’s such a little energetic infallible mystery and there are no English words that I have found that can wrap up what love is.

It is a feeling and yet it is your true essence.

It’s all you are wrapped in a human suit.

Then there’s the love you want to experience,

to share with another.

That feeling of “falling”,

or even the “rising” together

and the steady, in-between coast of having

someone who knows you, close.

Someone that is consistently there for you,

to hug you

and listen to your worries

and your wishes,

and belly laugh until you’re crying,

to make memories

and soup when you are sick

and when you are on the path of self-realization

and growth

someone that holds up a mirror

to who you are being

so that you can do/be better,

a soul that loves you unconditionally,

someone to help make this journey

a little lighter

and of course, brighter.

Someone who aligns with your morals

and values

and shares the same joys you enjoy.

Someone who wants to travel

and go on adventures with you

and most importantly someone to open up to your deep vulnerability’s

someone who you can experience sacred union with.

Someone to create a family with

to dance with

and to slowly grow old with.

I don’t know many people

who don’t want this

and while it seems like my entire life

I have been seeking this with

someone

it appears they just keep getting worse.

The last relationship being the most toxic and lost I have ever felt.

So I have to examine myself

and my patterns.

I have to ask, why did I attract this?

Why did I stay so long?

Why did I ignore ALL the red flags? 🚩

I had to break my own heart to get here

So that I can call in the love of my life

and I am here to help you move through this process

with ease and grace. ♥️

Wherever you are, no matter what you are experiencing

You matter and you are so very loved.

Be well, stay in the light + love,

Brittany