Complete Game Physical Therapy

08/22/2025

NEW BLOG POST!!

Fall sports are back! Keep your young athlete safe with a few simple tips:

✅ Build conditioning gradually
✅ Always warm up
✅ Prioritize rest + sleep
✅ Eat well & hydrate
✅ Listen to their body

If pain lingers, don’t wait—early treatment keeps little issues from becoming big ones. Let’s make this season their best yet! 💪

Read more! >>>>>link in stories!

08/20/2025

WE’RE HIRING!!

Complete Game Physical Therapy is looking for a Physical Therapist to join our team!

Love working with athletes? Love helping people get back to their sport stronger and better than before? We’re looking for a Physical Therapist who is passionate about sports medicine and active lifestyles to join our team.

Whether it’s weekend warriors, high school/collegiate athletes, or everyday active people, you will play a key role in getting our patients moving and competing with confidence!

✅Sports-focused caseload

✅Performance-driven return to sport programs

✅Positive, energetic clinic vibe

TAG A PT WHO WOULD LOVE THIS! 👇

APPLY TODAY: link in bio and stories

Or visit completegamept.com/careers to apply!

08/07/2025

with Mike, DPT

If you’ve been dealing with hip tightness from sitting, sprinting, or lifting, our PTs can use Active Release Techniques (A.R.T.) to help.

Watch how Mike pins and stretches the hip flexor to:
✅ Release tension
✅ Improve mobility
✅ Reduce anterior hip pain
✅ Restore full stride and function

This is a game-changer for runners, athletes, and anyone with hip flexor pain or tightness.

👀 Watch closely. This isn’t just stretching — this is skilled, targeted tissue work.

📍Performed by a trained clinician. Always consult a pro before trying advanced techniques!

08/05/2025

coming from one of our patients, John! 🤩

Thank you for the great review and kind words!

If you have a new injury, chronic pain, are recovering from surgery, or just need to improve your balance or mobility, Complete Game has your back (literally 😉).

Call us today to schedule your appointment and start your road to recovery 💪

📱 978.710.7204

🌐 www.completegamept.com

📍 73 Princeton St, Ste. 8, North Chelmsford, MA 01863

Make your comeback.

08/04/2025

2 Days. 8 talks. With 💪

Last week, Sara C, LAT, ATC, talked about Essential Injury Prevention Tips for Young Female Hockey Players, shedding light on some subjects that aren’t talked about enough in adolescent female sports.

She touched on:

✔️Overtraining 😮‍💨, under recovering, and underfueling 🥙 (lookup “the athlete’s plate” on the website www.usopc.org/nutrition)

✔️SLEEP 😴 and its important role in injury prevention (2014 study by Milewski et. al)

✔️T.W.O. (Time with opposites) and taking time for activities 🧗‍♀️outside of hockey (using other muscle groups to develop new skills, learn to adapt, and balance the body’s strength)

✔️Menarche and how the menstrual cycle affects young female athletes and incidence of injuries (start tracking your cycle if you don’t already!) 📅

✔️Posterior chain strength (posture, glutes, and hamstrings) 🏋️‍♀️

✔️Core control (it’s not just sit-ups and planks)🏄

Thanks to all the hockey players that came to learn how they can help reduce their risk of injuries just by learning and implementing a few of the behaviors they can control starting NOW. 🫵

Thanks to and for having us!

🌐www.completegamept.com

07/31/2025

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That said, there are still a few misconceptions. Many people think insurance won’t cover PT without a doctor’s referral, or that they must see a physician first. But that’s not always the case!

07/30/2025

We asked our PTs & patients what makes our clinic different—and their answers say it all 🫶

✨ A fun, welcoming vibe that makes you want to come in

✨ PTs who truly love what they do and care about every win

✨ 1-on-1 attention that catches the small things that lead to big breakthroughs

✨ Return-to-sport training that actually prepares you for the demands of your game

✨ A family feel you won’t find in big-box PT chains

We’re proud to be a clinic where people of all ages feel seen, supported, and at home. 🏡💪

If that’s what you’re looking for—we’d love to meet you!

Read the full article here👉 https://completegamept.com/blog/the-complete-game-pt-difference

07/29/2025

🚨 ARM CARE INJURY PREVENTION CAMP UPDATE!

Our Arm Care Injury Prevention Camp has been moved to September!

📅 9/2, 9/4, 9/9, & 9/11

⏰ 3-4 PM

👩‍🏫 with Sara Carpenito, MS, LAT, ATC

Recover from your summer season, prepare for fall ball, and/or gear up for next season!

We will give you research-backed injury reduction risk strategies with an emphasis on proper technique, all run by a sports medicine ATC.

OVERHEAD & THROWING ATHLETES —this is your chance to get ahead.

Whether you throw, swing, or serve, we’ve got your back (and your arm 💪 )

🔗 Register here>>>> https://mailchi.mp/af8b722a3486/arm-care-injury-prevention-camp

Claim your spot today!

.baseball .athletic.boosters

07/21/2025

Not just a clinic, a COMMUNITY!

Our space is open, our care is personal, and our staff is ready to welcome you with a warm smile 😊

📱 Book your first appointment today! (979) 710-7204

🔗 completegamept.com