Acidic or alkaline?
I started my morning with lemon, ginger, & evoo!
I'll share the recipe today. It's too good not to.
One shot glass of this every morning for
Energy
Immune support
Bloating
Lymphatic cleanse
Constipation
Movement baby!
01/26/2026
Remember blend frankincense and myrrh together to potentiate their properties.
Copied & pasted.
"Recent research highlights the therapeutic potential of myrrh in gut health. Scientists have discovered that myrrh can completely reverse inflammatory gut barrier damage caused by IL‑13, a key cytokine involved in ulcerative colitis. This finding is significant because it demonstrates a natural compound’s ability to restore intestinal cell function and support overall digestive health.
Inflammation in the gut often disrupts tight junctions, which are critical structures that maintain the barrier between intestinal cells. When these junctions are compromised, harmful substances can pass through, triggering immune responses, chronic inflammation, and digestive disorders. IL‑13 is a cytokine that contributes to this damage in conditions like ulcerative colitis.
Studies show that treatment with myrrh restores tight junction integrity in human intestinal cells, returning barrier function to normal levels. This repair reduces permeability, helps control inflammation, and strengthens the intestinal lining against further damage. Myrrh’s active compounds appear to regulate cellular signaling pathways, promoting healing while minimizing stress on the cells.
For families and individuals managing gut health, this research underscores the potential of natural interventions as complementary strategies. While medical supervision remains essential for inflammatory bowel conditions, myrrh offers a promising avenue for supporting intestinal repair and reducing chronic inflammation.
Sometimes, the body’s resilience can be supported through compounds found in nature. Myrrh demonstrates how ancient remedies can have measurable effects on modern health challenges, helping restore balance and strengthen digestive wellness."
01/24/2026
🤧😤🥶🥵
My daughter was coughing for 5 days.
It got worse. Congested. Barking. Two boxes of Kleenex strewn on the coffee table.
It took me awhile but I finally broke out the oils.
Frankincense
Tea Tree
On Guard
Aroma touch
Breathe
Rosemary
Super mint
Spanish Sage
Ravinsara
Peppermint.
It's a lot of oils, but it was a BAD cough. BAD. Work me up at night bad.
I used Supermint because I'm out of Eucalyptus and it's in the Supermint blend.
I used Ravinsara, Supermint, and Spanish Sage for their high content of 1,8 cineole (which is very effective by the way for a corona type o thing).
Tea tree and on guard for their cleansing and killing abilities.
Frankincense is anti inflammatory, anti bacterial, and great for oxygen purposes. Breathe for its antispasmodic properties.
Finally, our beloved peppermint.
Anti viral (like most of these) but it also drives the oils in deeper.
She didn't cough all night.
I slept. She slept. The baby slept.
I'll apply these again tonight when I get home from work. Takes 10 minutes. The hardest part is gathering them all together.
I also got her on a high dose of vit C, zinc, and D. And made sure she took her LLVs.
I swear I'm not sick because of the LLVs.
01/24/2026
Some ideas for using your Valentine Oils. 🌷🌸🌷
01/24/2026
Did you order your Valentines Bundle yet??
Today's the last day.
I can't wait to get my Osmanthus Touch! I was going to order one for $70 but then this special came up and I'll get Jasmine Touch & Citrus Bloom for free!
And a lavender bag!
Let me know if I can help!
01/22/2026
A sister, "Whatever you do get your hands on some Osmanthus Touch. It is magical".
For 3 days this Valentine Bundle is available.
From Jan 22 to Jan 24th you can get your hands on some...
🌸Osmanthus Touch
🌸Jasmine Touch
🌸Citrus Bloom
A total Savings of 65 bucks! (30 xtra discount plus 35 activation fee waived)
1. Click on the link
2. Fill out your info
3. It's mailed directly to your front door.
Citrus Bloom is my personal favorite.
A blend of:
wild orange
grapefruit
roman chamomile
Magnolia
Ylang Ylang
❤️ I diffuse it all the time.. in my car, at home, and sometimes at work.
❤️ I add it to my body lotions.
❤️ I added it to a body lotion for my grand daughter.
❤️ I made a roller bottle and wear it as a healthy alternative to perfume.
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My name is Julia, I am a Registered Nurse, and this is the story of my ‘ahaa’ moment. My friend who is also a nurse shared her oils with me and I purchased a starter kit with the hope of helping my daughter’s seizures subside. It arrived in the mail and sat on my kitchen table unopened for 2 weeks. Then something happened. I got sick. Really sick. Respiratory infection. I am no stranger to this, happens twice a year since I was in my 20s . I did not know anything about the oils, but remember my sister telling me that Oregano is a natural antibiotic. At my daughter’s urging I opened the kit and I shook about 10 drops of Oregano EO into my mouth. My son almost called 911. (NEVER use Oregano EO without dilluting). Once I was able to breathe again I fell into bed and told my kids, ¨I’m going to bed. I’m sick¨.
The next morning I awoke at 4:30 am, first day at my new job as a hospice nurse. Guess what? I was not sick. NO CONGESTION. NO COUGH. NO WEAKNESS. Holy sh!$!! No Z-pak! I froze in my bedroom. I also felt a tremendous weight lift off of me. What is this, I wondered. It’s empowerment. For the first time in my life I felt empowered.
And another thing....my daughter’s seizures. Not one since we began our oil journey. She is not on any medications. Medications are wonderful, don’t get me wrong. But when we can bypass them, save money and forgo side effects? Well, this is even better. THIS IS SUCCESS. This is why I am passionate about doTERRA
If you´d like to learn how these little bottles (250 drops in each!) can change your family’s life contact me. PM me. I would love for you to join me! Get your family better again! Get them healthy and strong! And share, share, share because there is someone out there who is in desperate need of help for their child or spouse or sibling or for their own self. They’re searching for solutions this very moment and this just might be their ‘ahaaa’ success story too. SHARE.