Luma Wellness NH

Luma Wellness NH Somatic & Subconscious Healing
Classes | 1:1 | Couples | Kids (5+)
📍 Silver Lake, NH + Virtual

⬇️ENTRIES CLOSE 9PM 1/4 HOW TO ENTER⬇️Follow .nh - 1 entrySave this post - 1 entryTag a friend in the comments - 1 entry...
01/04/2026

⬇️ENTRIES CLOSE 9PM 1/4 HOW TO ENTER⬇️

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BONUS - comment LOCAL if you live in the MWV 🫶🏼

Entries close at 9pm tonight 1/4.
Winner will be announced tomorrow 1/5.

Good luck - can't wait to welcome you in! ✨

01/04/2026

Wow. ✨ So unbelievably grateful for all the love and support today. Thank you to everyone for coming by, sharing time and for all the sweet messages that have been pouring in today. I'm so excited for this new chapter. 🙏🏼🤍 See you soon!

01/03/2026

Come say hi at Luma Wellness today 2pm-6pm. Can't wait to meet you! 🙏🏼🤍✨

01/01/2026

2025, I'm so grateful for you. 🙏🏼🤍✨

Dreams came true.
Hearts ached.
Relationships strengthened.
Paths Illuminated.
Vibes, vibed.
Friendships deepened.
Angels earned their wings.
Work became play.
Laughter flowed with ease.
Tears did too.
Proving faded into presence.
California kept calling.
Integration settled in.
Mastery became baseline.
Values re-aligned.
Support was steady.
Intuition led.
Miracles followed.
Duality danced, always.

2026, I'm so ready for you. 🙏🏼🤍✨

Hi, I’m Alexis. 🤍A mom of three, and a woman who has been on her own deep healing journey for the past 17+ years.What be...
12/29/2025

Hi, I’m Alexis. 🤍

A mom of three, and a woman who has been on her own deep healing journey for the past 17+ years.

What began as a personal search for relief, understanding, and regulation became a calling. Along the way, somatic and subconscious tools quite literally changed my life, and eventually shaped my work in the world.

I’m a board certified clinical hypnotherapist, somatic coach, life and success coach, and practitioner of EFT, NLP, Time Techniques, meditation, breathwork, reiki, and yoga. I’m currently in my master practitioner training for the majority of the modalities I’m certified in, continuing to deepen and refine this work.

I believe science and spirituality belong together. I'm honored to introduce you to Luma Wellness, a space where they coexist in meaningful, grounded ways - supporting the nervous system, the subconscious, and the human experience as a whole.

So much of our world is built around constant doing, rushing, and striving. My work is a quiet act of rebellion in a culture addicted to speed. I’ve found my greatest strength not in doing more, but in stillness - shedding layers of expectation and learning how to simply be.

What many don’t realize yet is this… the code to greater wellbeing has already been cracked, and it doesn’t involve doing more. It involves regulation, presence, and safety in the body.

Luma Wellness exists to create a safe, sacred space where healing unfolds through presence, connection, and intentional pause. There is nothing to perform or fix here. We heal in connection. We heal through repetition. We heal alongside presence, without an agenda.

I’m so excited to bring private sessions and group offerings for ages 5 and up to the MWV. Virtual sessions are still available as well.

My January schedule is now live. Swipe to see January's offerings. You’ll find the link to explore the offering details in my bio.

I can’t wait to welcome you into the studio open house on Saturday 1/3! Stop by anytime between 2pm-6pm.

So much gets carried quietly.The responsibilities, the emotions no one sees, the survival patterns that once kept you sa...
12/14/2025

So much gets carried quietly.

The responsibilities, the emotions no one sees, the survival patterns that once kept you safe but now feel heavy. Especially around the holidays, when expectations are high and rest feels optional.

This is the work we do together.

My sessions are a safe, supportive space to slow down, listen to the body, and gently set some of that weight down. To soften the nervous system. To feel held, seen, and met exactly where you are.

If you’re local, I’m now seeing clients in person in North Conway, NH.

If you’re not, my virtual practice offers the same depth of care and connection.

As the year closes, consider this your permission slip.

The most meaningful gift you can give yourself isn’t something to wrap. It’s space. Support. Regulation. Relief.

You can explore both in-person and virtual offerings on my new website.

Link in bio 🤍



I want to be honest.When you move as quickly as I do, you integrate in real time. When I feel a pull, I listen and I act...
12/13/2025

I want to be honest.

When you move as quickly as I do, you integrate in real time. When I feel a pull, I listen and I act. I am big, bold, fast, fiery... and I am grounded, steady, intuitive, and committed to long-term vision. I have learned to trust the duality within me.

That trust is how I found my way into this work and how I continue to let it evolve.

For the last few weeks, I have felt a steady whisper, a gentle tug in my chest asking for my attention. Support is my highest value, both in life and in business, so I got quiet and listened.

The message became clear as I opened my in-person practice. The purpose was never just a physical space. It was support. Local, accessible, community-centered support.

And then I remembered previous versions of myself… the new mom in the middle of a NH winter with no heat and no money to turn it on, the woman who put her own healing on credit because she knew she needed it and had no other way to access it. Those experiences shaped me and taught me what it means to need a safe space, a doorway you can trust, and a hand to guide you through.

If I was willing to create greater accessibility for my community here in the MWV, I knew I needed to create it for the community I've grown everywhere. And I'm honored to do so.

2025 has brought me to the deepest edges of myself. I have invested in mastery, expanded, integrated, and changed in ways that reshaped my life. And as I have come into greater wholeness, it is clear that my work must reflect that.

My deepest containers will always exist for those who are ready for that level of support. And there is also space for more ways to access my work. You'll find these pathways in my bio.

This decision comes from devotion to the work, to the people it serves, and to the knowing that transformation happens when support feels available. I am committed to providing that.

I am claiming it now. 2026 will be the Year of Iconic Embodiment.

Let this be permission to listen to the quiet pulls inside you. They are there for a reason. The duality within you is allowed. It is safe to slow down. It is safe to shift. And sometimes, that is exactly what integrity looks like.

🙏🏼🤍✨

I've been reflecting a lot on this special girl today. Lilah was the catalyst that changed the trajectory of my life. In...
12/04/2025

I've been reflecting a lot on this special girl today. Lilah was the catalyst that changed the trajectory of my life. In all honesty, she saved my life.

11 years ago today she came into the world and immediately made it a better place. It's just her nature, her natural light. I never knew true, unconditional love until I met her.

I still had a lot of growing up to do when she made her entrance into the world. In some ways I had such an unwavering confidence back then, especially as her mom, and in other ways I constantly felt like I was messing everything up. It's been a dance.

She gave me reason to grow and I will never not be focused on my growth for myself and for my girls.

Lilah is a deep feeler, a wise soul, a warm presence. She sees everything, feels everything, she hears the words you don't speak. I can promise you, very little goes by her unnoticed even if she doesn't show it. Her sensitivity is her superpower. Her heart is so genuine. She will gladly sloth around with a quality matcha and face mask. I see many spa days and lobster dinners in this girl's future. She deserves it all and then some.

I couldn't be more proud. Happy Birthday, Lilah Mae.

I love you bigger than the sky, sweet girl. Thank you for choosing me. I'm forever grateful. 🙏🏼🤍✨

When I owned a cleaning business people were always trying to stress clean before I got there. Like, I get it and also.....
11/29/2025

When I owned a cleaning business people were always trying to stress clean before I got there. Like, I get it and also... you're paying me for a reason.

Just like how you might be sitting there watching from the back row telling yourself "I just need to figure out "XYZ" and then I'll be ready to hire her and really transform."

Babe, once again, there is a reason you're paying me. I'm the expert. I meet you where you are. I help you find clarity in the cloudiness. Your "mess" doesn't scare me. Providing support is my greatest honor and deepest passion.

And that's why I'm so good at what I do. I always go first. I've dug through the trenches of my own mess over and over. At this stage in the game it's basically the equivalent of scrubbing a toilet with a toothbrush. Let me tell you, I've been in every nook and cranny.

So if you're reading this with a grip in your stomach because a part of you wants so badly to be held in deep support that will open up greater ease, confidence and joy and another part of you is telling you it's just not time, you aren't "there yet"...

Can we agree these parts were once part of a larger whole and somewhere along the way that second part worked really hard to keep you safely put right where you are now?

Truth is, your system is wired for safety, not success. So when you step outside of your norm and choose something different, it creates a bit of discomfort. And that, right there, is where the magic happens.

Because comfort creates atrophy, discomfort creates growth.

I care about my work reaching you, I care about your transformation and that's why...

The Expansion Invitation is on the table.

For the next 7 days I will be dropping daily offers that are wildly discounted. 30%-75%. Because these are such steep discounts each offer is limited quantity and is only available until 11:59pm EST on the day it is released. First come, first serve.

Day 1 Offer is LIVE - 75% Off. 👀👇🏼

https://www.thealexiskelly.com/offers/9R3C8qSE/checkout

I can't wait to support you. 🦋



Address

1808 Village Road
North Conway, NH
03875

Opening Hours

Friday 11am - 7pm
Saturday 11am - 7pm

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