12/29/2025
Hi, I’m Alexis. 🤍
A mom of three, and a woman who has been on her own deep healing journey for the past 17+ years.
What began as a personal search for relief, understanding, and regulation became a calling. Along the way, somatic and subconscious tools quite literally changed my life, and eventually shaped my work in the world.
I’m a board certified clinical hypnotherapist, somatic coach, life and success coach, and practitioner of EFT, NLP, Time Techniques, meditation, breathwork, reiki, and yoga. I’m currently in my master practitioner training for the majority of the modalities I’m certified in, continuing to deepen and refine this work.
I believe science and spirituality belong together. I'm honored to introduce you to Luma Wellness, a space where they coexist in meaningful, grounded ways - supporting the nervous system, the subconscious, and the human experience as a whole.
So much of our world is built around constant doing, rushing, and striving. My work is a quiet act of rebellion in a culture addicted to speed. I’ve found my greatest strength not in doing more, but in stillness - shedding layers of expectation and learning how to simply be.
What many don’t realize yet is this… the code to greater wellbeing has already been cracked, and it doesn’t involve doing more. It involves regulation, presence, and safety in the body.
Luma Wellness exists to create a safe, sacred space where healing unfolds through presence, connection, and intentional pause. There is nothing to perform or fix here. We heal in connection. We heal through repetition. We heal alongside presence, without an agenda.
I’m so excited to bring private sessions and group offerings for ages 5 and up to the MWV. Virtual sessions are still available as well.
My January schedule is now live. Swipe to see January's offerings. You’ll find the link to explore the offering details in my bio.
I can’t wait to welcome you into the studio open house on Saturday 1/3! Stop by anytime between 2pm-6pm.