Salt & Light Wellness

Salt & Light Wellness HaloRed (Red Light and Salt Therapy booths) and PEMI Therapy (using frequencies to heal)

One year ago tomorrow we opened Salt & Light Wellness. Thank you for every visit, referral, hug, and story you’ve shared...
09/14/2025

One year ago tomorrow we opened Salt & Light Wellness. Thank you for every visit, referral, hug, and story you’ve shared. To celebrate tomorrow (Mon, Sept 15):
• $1 Birthday Add-On – Book and fulfill Red Light/salt session and add PEMI for just $1! Text 207-319-4141 to book!

What an interesting thing for Google to lump us in with. Unfortunately we don't offer ear candling service, but we can h...
09/09/2025

What an interesting thing for Google to lump us in with. Unfortunately we don't offer ear candling service, but we can help you with your pemi and red light/salt therapy needs 😊

🎉 Salt & Light Wellness Turns 1 on September 15th! 🎉We’re celebrating our one-year birthday all month long, and YOU get ...
09/02/2025

🎉 Salt & Light Wellness Turns 1 on September 15th! 🎉
We’re celebrating our one-year birthday all month long, and YOU get the gifts!

💝 Book any session in September and be entered into our Anniversary Raffle

🎁 2 winners will receive an exclusive Salt & Light Wellness sweatshirt

💡 2 winners will win a FREE Red Light or Salt Therapy session

📅 Winners will be drawn at the end of September. Every fulfilled September booking = 1 raffle entry!

Come celebrate with us and let’s make this next year even brighter 🌟

We have the best clients here at Salt & Light Wellness 😊 This morning I recieved this awesome coffee tumbler. Thank you ...
09/02/2025

We have the best clients here at Salt & Light Wellness 😊 This morning I recieved this awesome coffee tumbler. Thank you Crystal!

"This gave me a new lease on life."Hearing this today after I recommend it to someone dealing with sepsis in their leg j...
08/27/2025

"This gave me a new lease on life."

Hearing this today after I recommend it to someone dealing with sepsis in their leg just made my week.
This is not medical advice, and like her, you should be getting help from your doctor when dealing with something as serious as sepsis.
I did this last week and noticed a huge difference in my gut health from the one night.

🌿✨ Healing from the Belly Button Out ✨🌿
Did you know that oregano essential oil is packed with natural benefits?
✔️ Fights bacteria, viruses & fungi
✔️ Calms inflammation
✔️ Supports digestion & immunity
✔️ Rich in antioxidants

Now here’s where it gets even more powerful 👉 when you combine it with castor oil and apply it to your belly button (the navel therapy method), you give your body a gentle way to absorb these healing properties right where so many nerve endings and vessels connect.

💧 Castor oil acts as a carrier—helping the oregano oil absorb safely and deeply.
🌿 Together, they may support better digestion, immunity, and even whole-body balance.

Some people describe it as a simple ritual that feels like a new lease on life.

✨ Try it as a calming nightly routine:
1️⃣ Mix a drop of oregano essential oil into a teaspoon of castor oil.
2️⃣ Apply into the belly button.
3️⃣ Rest and let your body do the work.

💬 Have you ever tried belly button oiling before? Would you give this a go?

08/21/2025

Woot woot! We have been nominated as "Best New Business" and "Best spa" in the Best of the Valley!

Please go vote for Salt & Light Wellness. You can vote every 24 hours!

https://conway.bestinvoting.com/

Did you know we can target specific areas of your body with our PEMI-MAT therapy?Whether you’re struggling with adrenal ...
07/30/2025

Did you know we can target specific areas of your body with our PEMI-MAT therapy?

Whether you’re struggling with adrenal fatigue, kidney stress, joint pain, or just feeling totally off, this isn’t a one-size-fits-all kind of therapy. We can focus on the areas that you need most. 🧠🫁🦴

We’ve seen people walk in with tension and inflammation and walk out feeling like their body finally took a deep breath. 💆‍♀️✨

If your body’s been sending you little SOS signals, it might be time to listen.

🔹 Personalized sessions
🔹 Gentle, non-invasive
🔹 Backed by science, rooted in wellness

Come relax, recharge, and realign. We’ll guide you every step of the way.

📍At Salt & Light Wellness, North Coway, NH
📅 Book a session this week, we’d love to see you.
TEXT 207-319-4141

Special for the week. Share with your friends!
07/23/2025

Special for the week. Share with your friends!

☀️ SUMMER FAMILY WELLNESS SPECIAL! ☀️Got inflammation, allergies, pain, or stress?Now your whole family can experience t...
06/19/2025

☀️ SUMMER FAMILY WELLNESS SPECIAL! ☀️
Got inflammation, allergies, pain, or stress?
Now your whole family can experience the power of Red Light & Salt Therapy—together! 💆‍♀️🧂🔴

✨ 8 shareable sessions for just $240 (save $80!)
✨ Add a PEMI Mat recovery pack starting at $160
✨ Available through August 31st

📍 Salt & Light Wellness – North Conway, NH
📞 Call or text to grab your pack: 207-319-4141

06/16/2025

🌞✨ Sizzling Summer Gift Certificate Sale at Meraki Salon and Spa! ✨🌞

Treat yourself and your loved ones to a little luxury this summer! Enjoy **20% OFF** all gift certificates, perfect for pampering with our hair, skincare, and spa services. 🎁💆‍♀️💇‍♂️

Whether it’s a refreshing facial, a stylish haircut, or a relaxing massage, our talented team is here to make you feel fabulous! Don’t miss out on this hot deal—grab your gift certificates today and spread the joy of self-care.

🗓️ **Limited time offer!**
📍 Visit us at Meraki Salon and Spa or call to purchase!

🧂 Myth-Busting Monday #2MYTH:💭 "Salt therapy is only for people with asthma or breathing problems."FALSE!Salt therapy o...
06/16/2025

🧂 Myth-Busting Monday #2
MYTH:
💭 "Salt therapy is only for people with asthma or breathing problems."

FALSE!

Salt therapy offers benefits far beyond just lung conditions:
✨ Boosts skin health (eczema, acne, psoriasis)
✨ Supports immune system function
✨ Reduces stress + anxiety
✨ Improves sleep quality

🧂 It’s whole-body wellness — naturally.

✨ Relax. Restore. Breathe better.

📍 Salt & Light Wellness — North Conway
📞 207-319-4141
💸 First-time visitors get 20% off!

Address

2967 White Mountain Highway
North Conway, NH
03860

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12073194141

Website

Alerts

Be the first to know and let us send you an email when Salt & Light Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt & Light Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category