Hot Asana NoCo

A full service yoga studio offering a diverse lineup up of classes daily for all experience levels.

04/10/2026

on sunday, april 19th from 1-3PM, join for a Candlelit Yin & Reiki Specialty class 🕯️

this chakra-focused, immersive experience will include a soundbath in savasana, reiki infused props, hands on reiki for all, and over 60+ candles ✨ this specialty tends to sell out, so if you’re interested, save your spot now in the mindbody app 🤍

04/09/2026

craving that post class calm brain 🧠

04/04/2026

this sunday, april 5th from 11AM-1PM join Jean for a Kula Ta**ra Yoga specialty class ✨

Kula Ta**ra Yoga (KTY) is a nourishing blend of conscious breathwork, intentional asana, and deep relaxation, practiced in a quiet, gently warm room. this thoughtfully sequenced series is designed for all bodies and all levels, inviting you to move, breathe, and rest in a way that feels supportive and accessible. sign up in the mindbody app 💫

03/31/2026

as the earth awakens, so do our bodies and souls! enjoy 3 unique opportunities to move your body during this season of growth with our specialty class line up 💐

• April 5: Kula Ta**ra Yoga with Jean

• April 19th: Candlelit Yin & Reiki with Sarah

• April 26th: Intermediate Glow Yoga Sculpt with Ella

03/27/2026

let’s talk about alignment cues in Crescent Lunge with Chellsey! 🌙

here’s a few cues to think about:
• 2 lanes for the feet (picture 2 cars driving side by side versus one behind the other 🚙 🚗)
• deep bend in back knee, flex the foot
• knit the ribs in 🧶
• shoulders in line with hips

remember every body is different and poses will look and feel different for everyone ✨

03/25/2026

this saturday, march 28th, join for a Movement, Breath, and Sound Workshop 🌬️

this is a guided experience to reconnect, release, and re-inhabit your body 🌟 this 75-minute immersive workshop will blend gentle movement, intentional breathwork, and a restorative sound bath to help you slow down, drop into your body, and reconnect with your inner vitality 🌀

learn more in the class description on the mindbody app

03/24/2026

meet alicia 🩰

currently teaches warm mat sculpt, and a new addition to the studio: barre! be sure to give these news classes a try if you haven’t already ✨

03/18/2026

you can still save BIG on our rise and roam retreat! 🌟 when you buy 2 spots, get one spot for FREE! send us a message or call the studio for more information, and head to www.riseandroamretreat.com to learn more about this experience 🌀

03/16/2026

inferno hot pilates (IHP) is backkkkk and y’all have been showing up to sweat with us! 🔥 what’s your favorite or least favorite IHP move? comment down below ⬇️

WHAT IS IHP❓a full-body HIIT workout with pilates principles! expect this class to get your heart rate up with cycles of mostly bodyweight exercises and rest 💪

IHP is currently offered mondays at 6:30PM and wednesdays at 5:30PM with .realtorchellsey and saturdays at 9AM with .lynn_ ‼️sign up in the studio or on the mindbody app :)

Address

1500 White Mountain Highway
North Conway, NH
03860

Telephone

+16037335131

Website

http://www.hotasanastudio.com/

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