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Beautiful You Health

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North Dighton, MA
Beautiful You Health

fitness, yoga, nutritional counseling

12/05/2022

Inversion weekend at … you know what that means ♥️

11/14/2022

Sooooo much has happened in the last few days. I’ve driven over 1,100 miles on minimal sleep - spent a ridiculous amount of money on my kids and horses at a convention - spent time with my most favorite Moms - and landed here … on my mat.. with my people 😍 I love this place and how our Teachers in the pull you out of that comfort zone and instill confidence that you didn’t even realize you needed. ✌🏻more weekends left and it’s graduation. I’m so proud of us all, but just so humbled and grateful at the beautiful friendships that have come out of this ♥️

11/01/2022

When your oldest makes your Halloween costume out of your own hair 🤍 She is one of the most creative people I know and TOTALLY gets it from her Daddy

10/30/2022

Happiest 21st birthday to my baby cousin Colie - which I absolutely did NOT get a picture of because I was so hyper focused on our parents 😳😂 but I love you sooooooo much

10/09/2022

Birthday dinner for my baby sis ♥️ love you more than pickles! Well.. I mean, it’s close 🤷🏻‍♀️😂♥️

09/04/2022

It’s the spinning rides for me 🌪♥️

06/03/2022

These girls though ♥️ Love my sisters with all my heart and soul

06/01/2022

Oh Jack… my heart aches for my girls today as we had to say goodbye unexpectedly to our boy. 😭 He was so young and this shatters my soul. But I know he’s not in pain anymore and loving life without a leash in Heaven. ♥️ We love you Jack-Jack ♥️

05/28/2022

I don’t know who is more stubborn.. Audry or Ollie 😅😂

05/25/2022

What is WRONG with me?! 😳🫣😏 Our lives have been made complete with the newest member of the tribe.. Everyone meet Arizona Grace 🐴 ~ She’s as sweet as iced tea should be if you ask Amyah ~ and as beautiful as they come ♥️ So grateful that my girls are learning true love and real hard work all in one. Everyone say a prayer for my oldest middle little as she embarks on the cost of paying for your own horse ♥️ Also.. if you need a babysitter or closet organized, call her 😂

05/20/2022

Happy Birthday to my Middle little Queen ♥️ I love you snuggle bug! 🥰

05/18/2022

You’re welcome 🤟🏻✌🏻

05/15/2022

Oh Moosey bear.. thank you for always challenging my girl and letting her realize her own strength 🥹♥️

05/14/2022

No filter needed for this view ♥️

05/05/2022

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”

St. Francis de Sales

05/21/2017

This is my during.. 19 bags of clothes.. CLOTHES people! Like who in the hell needs 19 bags of clothes that are extra??? I now have a closet full of clothes that I haven't seen since God knows when and a large chunk still at the laundry mat that will be getting donated.

My vice is not toys for my kids.. or knick knacks (I actually HATE those) .. or even having too many kitchen gadgets. I have already purged those but never took pictures... I have a severe problem with hoarding clothes 😂😩 My mom said I'll get over it soon though 😉 too many babies and not enough room 😂

05/21/2017

Being healthy isn't just about eating and exercising .. You have to take care of your mind and spirit 🙏🏻 It's not a secret that I've struggled keeping some organization and balance⚖️ in my life, especially since having my sweet Audryana Grace 💕and had recently been reading 📕on the minimalist lifestyle. Which let me tell you, seems to be the most peaceful 📿way of life.

So let me show you my before, my normal, every day full time grad student, full time working, wife and mom of four girls lifestyle and you tell me if you think it was healthy for my mind...

📿📿📿this was my living room below.. piled high with only a quarter of the pieces of clothing in my house 😒🙁 it's not easy for me to have this moment of weakness and show this side of my chaos but I KNOW I'm not alone.. and I'm here to say.. I have found what I was missing in my life..

Even though most may think that my life is stressful because I have 4 ACTIVE children (cheer, gymnastics, yoga and 1 CHAMPION Breastfeeder 😉) and even though it's a lot I THRIVE in that environment

Where I suck in life is when my house in consumed in clutter. I shut down completely. We order out. I don't exercise. I'm tired, cranky and yell.. A LOT.

But how do you not have clutter in a tiny house with a s**t ton of people? Minimalism. A simple, non judgemental, no clutter, fun and peaceful way of life 🙏🏻📿🙏🏻📿💕 Imagine the "stuff" we have for NO REASON??? Wait until you see how much I was able to part with, of course with the help of my crazy, bleaching mother encouraging me 😍 (and not letting me see what clothes were being donated)

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North Dighton, MA
02764

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12/05/2022

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