Lil Lack Yoga

Lil Lack Yoga offers small classes to provide high quality instruction that assures maximum individual guidance and benefits from Yoga.

Yoga and Massage with Lil Lack supports the health and well-being of its clients through small group and private yoga instruction and through massage therapy designed for the individual’s physical needs. Careful assessment and compassionate listening help target the individual’s goals and needs. Together we can help achieve a healthy, balanced life.

03/17/2023

Incurable doesn’t mean that healing isn’t possible.
It simply means there isn’t a drug that reverses the condition.
Dr Jill Carnahan

01/01/2023

Happy New Year ❤️

12/25/2022

11/16/2022

Video Library, Private Yoga and In Studio Teachers. - https://mailchi.mp/5b44efd79b55/video-library-private-yoga-and-in-studio-teachers
Click for more info.

08/26/2022

Yoga Video Library and Online Private Yoga classes. - https://mailchi.mp/d5c05c8a70f7/yoga-video-library-and-online-private-yoga-classes-6145480

06/02/2022

LIL LACK YOGA IS CLOSED JUNE 2 - AUGUST 31, 2022.
PLEASE, CONTACT LIL LACK IF YOU ARE INTERESTED IN OUR YOGA SUMMER ONLINE PROGRAM FOR MORE INFORMATION.
lilyoga.massage@gmail.com

03/16/2022

A new study lends further evidence to previous research showing that yoga and meditation can benefit patients with chronic pain. A program including yoga stretching and strengthening exercises significantly reduced chronic pain from lumbar herniated discs. This supports earlier findings that yoga an...

03/07/2022

Register Now for the Lil Lack Yoga Spring Session 🙏 - https://mailchi.mp/7e4659007da4/register-now-for-the-lil-lack-yoga-spring-session

01/22/2022

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.
More official news will be coming shortly.
Please sign up for email updates here: https://bit.ly/3fJx7pd

12/28/2021

Dear friends,

We are enjoying our new space at the Cecil Dance Center. The Winter Session is starting January 11 and we would love to see you back in class.
We have a few openings, and the Registration is now open.

Register Now for Lil Lack Yoga
Winter Classes

January 11th , - March 23, 2022
NO CLASS FEBRUARY 8 - 9, 2022

Please contact Lil first to ensure appropriate placement and reserve your class space.
Then register to reserve your place in class.

https://www.lillack.com

WINTER 2022 OFFERINGS

IN STUDIO CLASS:

• Tuesday $108 for 9 classes

9:30–10:45 AM—Level 2 and 3 Yoga with Lil Lack
11:15 AM--12:30 PM—Gentle Yoga with Lil Lack

• Wednesday $108 for 9 classes

9:30–10:45 AM—Level 2 and 3 Yoga with Lil Lack
11:15 AM–12:30 PM—Level 1 Yoga with Lil Lack

Address

North East, MD

Telephone

+14436932193

Website

http://lillack.com/

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