Metta Meditation

Metta Meditation Meditation and holistic health. Chopra certified meditation teacher

Learn the simple and effective self care practices of meditation and stretching to reduce stress, increase happiness and...
12/30/2025

Learn the simple and effective self care practices of meditation and stretching to reduce stress, increase happiness and improve overall wellbeing.

Join me on 1/8, 1/22 and every other Thursday at 6:30 PM in North Easton. Perfect for beginners or anyone wanting to slow down and reconnect. 🧘🏻‍♀️

➡️ Sign up now to reserve your spot!

Link in bio or at https://www.elmstreetyoga.com/schedule

Start the new year with clarity and intention. 💫 Join me on Sunday 1/4 at 9:30am.This class is designed for those who w...
12/30/2025

Start the new year with clarity and intention. 💫
Join me on Sunday 1/4 at 9:30am.

This class is designed for those who want something more meaningful than New Year’s resolutions. Together we’ll explore how intentions offer a gentle, more sustainable way to move into the year ahead.

The class will include:

✨Guided meditation focused on intention setting with a Chopra certified instructor
✨Gentle movement to release tension
✨Time to cultivate personal intentions
✨Reflection through journaling

No meditation or journaling experience needed.
Journals provided. 📝
Just bring an open mind and heart. ♥️ 🧘🏻‍♀️

Message me with any questions! 😊

Cultivate gratitude this season ✨Join me on Sunday, November 16 at 6:30pm in North Easton for a special evening of grat...
11/07/2025

Cultivate gratitude this season ✨

Join me on Sunday, November 16 at 6:30pm in North Easton for a special evening of gratitude journaling, guided meditation and gentle stretching. 🌿

Together, we’ll pause, breathe, and create space to honor all that we are thankful for—perfect for grounding before the holiday rush. 💛 🍁

Spaces are limited, so reserve your mat and your moment of calm today. 🧘🏻‍♀️📝

✨ Cultivate gratitude this season ✨Join me on Sunday, November 16 at 6:30pm in North Easton for a special evening of gr...
11/07/2025

✨ Cultivate gratitude this season ✨

Join me on Sunday, November 16 at 6:30pm in North Easton for a special evening of gratitude journaling, guided meditation and gentle stretching. 🌿

Together, we’ll pause, breathe, and create space to honor all that we are thankful for—perfect for grounding before the holiday rush. 💛 🍁

Reserve your spot and your moment of calm at the link in bio. 🧘🏻‍♀️📝

Have you wanted to start meditating but aren’t sure where to begin? ✨Join me this Thursday, November 6 at 6:30 PM in No...
11/03/2025

Have you wanted to start meditating but aren’t sure where to begin? ✨

Join me this Thursday, November 6 at 6:30 PM in North Easton for a calming class that blends guided meditation and gentle stretching.

Perfect for beginners or anyone wanting to slow down and reconnect. 🧘🏻‍♀️

➡️ Sign up now to reserve your spot — we meet every other Thursday evening!

Link in bio or at https://www.elmstreetyoga.com/schedule

Join me for a reset, with guided meditation and gentle stretching. 🧘🏻‍♀️Your body and mind will thank you! 😊Sign up at ...
09/24/2025

Join me for a reset, with guided meditation and gentle stretching. 🧘🏻‍♀️

Your body and mind will thank you! 😊

Sign up at 🔗 in bio.

Come relax your mind and body with guided meditation and gentle stretching. 🧘🏻‍♀️🌿Just a few spots left! Sign up or 🔗 i...
09/17/2025

Come relax your mind and body with guided meditation and gentle stretching. 🧘🏻‍♀️🌿

Just a few spots left! Sign up or 🔗 in bio.

My friends Tracy and Michael started Aidan’s Smile in honor of their sweet son, Aidan, who passed away in 2021. Though h...
09/12/2025

My friends Tracy and Michael started Aidan’s Smile in honor of their sweet son, Aidan, who passed away in 2021. Though his life was far too short, Aidan was full of laughter and love. He especially loved parks and rides, and his siblings dreamed of creating a playground where kids of all abilities could play together, just like Aidan loved to do. That dream has become Aidan’s Smile, a charity dedicated to building an inclusive playground in his memory.

We’d love for you to join us on October 19 for an Afternoon of Fun with Friends event in support of Aidan’s Smile. Tickets available at link in bio.

If you can’t make it, you can still help by:

1. Donating directly to the charity at www.aidanssmile.com
2. Donating an auction item for the event. DM me!

Please help bring this special playground to life. 💜

So excited to join on a more regular basis! 💛Join me this Thursday 9/4 at 630pm at Elm Street Yoga in Easton as I lead ...
08/30/2025

So excited to join on a more regular basis! 💛

Join me this Thursday 9/4 at 630pm at Elm Street Yoga in Easton as I lead you through guided meditation along with gentle stretches and restful poses. Round out your week in a relaxing, stress free environment for your mind and body. 🌿

SIGN UP AT 🔗 IN BIO!

End your week with a reset. 🌿Join Jackie and Ana for an evening of movement paired with meditation. 🧘🏻‍♀️ Don’t miss th...
08/16/2025

End your week with a reset. 🌿

Join Jackie and Ana for an evening of movement paired with meditation. 🧘🏻‍♀️

Don’t miss the last class of this summer series. Sign up or 🔗 in bio.

Last night we held another beautiful class. Great opportunity to move, unwind and reset. 🧘🏻‍♀️If you missed it, join us ...
08/01/2025

Last night we held another beautiful class. Great opportunity to move, unwind and reset. 🧘🏻‍♀️

If you missed it, join us next month outdoors (weather permitting). Sign up at 🔗 in bio.

Also check out for pop ups and other wonderful yoga classes in the meantime! 🌿

Address

North Easton, MA

Website

https://form.jotform.com/250755986808171

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