She'll Rise/ Melanie Wilson/ Coach Author Speaker

She'll Rise/ Melanie Wilson/ Coach Author Speaker ✞Traditional therapy not working? Confidently guiding women to heal & break out of survival mode. 200+ set free | Jesus 1st ✞

She'll Rise is a movement focused on meeting women as they are, where they are and fostering fellowship, connections, and building a community of Rise-Minded women. Our purpose is to focus on establishing a safe place to land where women can break free from lies, limiting beliefs, self-doubt, anxiety, depression, and trauma, and be Fearlessly Authentic and Take Up Their Space Unapologetically. Our mission is to provide opportunities for healing, connecting, and unfiltered sharing to encourage women to find their voices and walk in their purpose. Our main goal is to inspire women to Rise Up and discover their bold and courageous voice to begin living life on purpose and becoming who God has called them to be. Our core values are authenticity, trustworthiness, and honesty.

12/14/2025

You’re gonna be ok.

I know you feel like you can’t breathe and surviving another year like this isn’t possible but…

Exhale, friend, because this is the hope you can hold onto:

He knows. He’s near. He’s working in ways your flesh can never comprehend. He sees you. He loves you. He’s working it all out.

I hit two rock bottoms, struggled with anxiety, depression and undiagnosed PTSD. I attempted the end my life because my marriage was struggling, the weight of of trauma and hurt was too much and I believed everyone would be better off without me.

But God. I’m now walking in active recovery, living, loving and thriving. I’m healing, transforming and growing every single day. I’m walking in the freedom He promised, redeemed, forgiven and restored.

Hear me when I say that all of this is available for you too. You are loved, chosen and worthy of it all. You can. You will. Because… He is. He can. He will.

Love you big,
Mel 🫶🏼

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If you’re ready to break free, and unleash your healing comment “𝙍𝙀𝘼𝘿𝙔” because my Breakdowns to Breakthroughs program was created for YOU.

If you’re wanting to read my survival biography, an international bestseller, comment “𝘽𝙊𝙊𝙆.”

If you’re searching for a prayer guide with structure to help you grow closer to Jesus to discover His love and stir up hope, comment “𝙂𝙐𝙄𝘿𝙀” for our Free Healing Kickstart Guide.

This wasn’t just an event.It was a 𝐲𝐞𝐬 in real time.🪷A yes to gathering.🪷A yes to slowing down long enough to be seen.🪷A...
12/12/2025

This wasn’t just an event.
It was a 𝐲𝐞𝐬 in real time.

🪷A yes to gathering.
🪷A yes to slowing down long enough to be seen.
🪷A yes to sisterhood that doesn’t rush, perform, or pretend.

What you’re seeing in these photos is vision taking its first deep breath. Women arriving with full lives and quiet burdens… and leaving lighter, steadier, and more anchored than when they came.

Not because everything changed—but because something began.

This was the beginning of a rhythm.
A space where stories are safe and gatitude softens hard places.
A sisterhood that says, you don’t have to carry this alone anymore.

I’m deeply grateful—for every woman who showed up brave, for the tears and the laughter, for the holy stillness we didn’t rush past, and for the reminder that when women gather with open hearts, God always meets us there.

This is only the start.

And I’m thankful beyond words to walk it together. 🫶🏼

𝐒𝐡𝐞'𝐥𝐥 𝐑𝐢𝐬𝐞 𝐚𝐭 𝐅𝐮𝐥𝐥 𝐂𝐢𝐫𝐜𝐥𝐞 𝐑𝐚𝐧𝐜𝐡:

"A Safe Space Where Healing Unfolds,
Souls Are Restored & Women Rise."

12/11/2025

It’s in the green flags and the glimmers.

We’re conditioned to look for the red flags 🚩 but often ignore when they exist.

We’re conditioned to recognize the triggers and spend a ridiculous amount of time and energy to numb and avoid or hyper focus on responding instead of reacting.

Jealousy. Comparison. Keeping up. Out doing.

These deeply rooted emotions steal our joy and block our view to see the green flags and glimmers. They play on repeat in the background of our minds.

True friendship has none of these. It’s tender, there’s a depth in how they listen, they show up for the ugly but they’re eager to hear and celebrate the good too.

Survival Mode doesn’t create space for this. It keeps you trapped in a reactive state, overcome by anticipatory anxiety and overlooking the pockets of joy right in front of you. ⇨ Green flags & Glimmers.

When my world fell apart in 2015, I could only see the triggers and red flags. As a result, it was dark and I was hopeless. (Addicted, struggling, attempted to end my life)

When my world was turned upside down in November of 2025 I chose to see the joy, hold onto hope, and accepted my people showing up to support and encourage. (Husband suffered a heart attack that led to a quadruple bypass and we could have lost him)

What changed?
𝟐𝟎𝟏𝟓 ····························𝟐𝟎𝟐𝟓
Traded fear ⇨ For my inheritance of boldness.
Traded addiction ⇨ For recovery + sober-living.
Traded doubt ⇨ For God-fidence + active faith.
Traded baggage ⇨ For freedom + forgiveness.
Traded comfort ⇨ For transformation.
Traded survival ⇨ For thriving + living.

I went all in, surrendered everything, including my pride and ego ⇨ in exchange for healing in the name of Jesus.

I pray you find encouragement here as you journey along and respond to that nudge in your soul to unleash your healing too.

Love you big,
Mel 🫶🏼

💝 Before you go, here’s a free gift for you. Comment “𝙜𝙪𝙞𝙙𝙚” for our Healing Kickstart Guide to get to it before 2026.

12/08/2025

This is my prayer for women stuck in survival mode, showing up for everyone, doing all the things and appearing to be a superstar while….

….secretly crying out to Jesus in their cars, in the bathroom stall or lying in a fetal position on your closet floor (or was this just me?) because you just can’t survive another year like this.

May you feel HIM near and respond to that nudge in your soul to unleash your healing too.

Here are a few resources that will tenderly guide you along your journey.

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If you’re ready to break free, and unleash your healing comment “𝙍𝙀𝘼𝘿𝙔” because my Breakdowns to Breakthroughs program was created for YOU.

If you’re wanting to read my survival biography, an international bestseller, comment “𝘽𝙊𝙊𝙆.”

If you’re searching for a prayer guide with structure to help you grow closer to Jesus to discover His love and stir up hope, comment “𝙂𝙐𝙄𝘿𝙀” for our Free Healing Kickstart Guide.

Comment “𝐚𝐥𝐢𝐠𝐧𝐞𝐝” to get your hands on our Aligned Prayer Guide guiding couples to come together and declare victory over their mental health + marriage.
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**Be sure to comment separately for multiple interest so you receive what you need!**

12/01/2025

𝙃𝙚𝙡𝙡𝙤, 𝘿𝙚𝙘𝙚𝙢𝙗𝙚𝙧!

Don’t come at me, but I warned you that 2026 was rapidly approaching and now here we’re are…. 𝘿𝙚𝙘𝙚𝙢𝙗𝙚𝙧 1𝙨𝙩‼️

December is the month where our methods of ignoring and numbing our deeply rooted issues bombard us and the retailers thrive knowing this.

🛒 “add to cart” becomes a reflex: attempting to keep up with trends, “show” our love, and searching to fill a void with that “thing” we just can’t live without

🍷 alcohol sales skyrocket: we need liquid courage because we don’t have boundaries, unresolved hurts gain momentum, unrecognized grief bubbles over, isolation is increasingly evident l. Who wants to experience that?!

💳 Money we don’t have is spent without thinking it through: if I get her/ him this then ____. It’s a viscous cycle of conditions and a need to feel loved, worthy and valued.

As I walked past the entrance to Costco’s liquor store it hit me. His hand was in mine and I didn’t need to have anything to numb because God and I went to work to heal and transform my heart.

I know you’ll find HIM and him next to me and this life-altering, bone-rattling experience that began November 7th has reminded me what’s really important in life.

If I had not hit rock-bottom and broke free from survival mode, I would have continued the cycle. That cycle would have eventually won and I would not be here to experience this goodness God had planned.

Maybe this is your year to shut it all down, unleash your healing and break out of survival mode too. I pray you find encouragement here and no longer ignore the nudge that God is right there next to you, waiting for your surrender to set you free.

Love you big,
Mel 🫶🏼

✥✥✥✥✥✥
If you’re ready to break free, and unleash your healing comment “𝙍𝙀𝘼𝘿𝙔” because my Breakdowns to Breakthroughs program was created for YOU. (And it’s only $127 for a limited time!)

If you’re wanting to read my survival biography, an international bestseller, comment “𝘽𝙊𝙊𝙆.”

If you’re searching for a prayer guide with structure to help you grow closer to Jesus to discover His love and stir up hope, comment “𝙂𝙐𝙄𝘿𝙀” for our Free Healing Kickstart Guide.

Address

Nalle Road
North Fort Myers, FL
33917

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