North Fort Myers Yoga and Strength and Balance Classes

North Fort Myers Yoga and Strength and Balance Classes Yoga - Come join us for an hour of gentle yoga and meditation. Bring your mat; blocks and straps optional.

Yoga - Combines physical exercises, meditation, breathing techniques for strength, flexibility, balance, relaxation, posture, breathing
Strength/Balance - Exercises all major muscle group, with a focus on stability and fall prevention. Strength and Balance - Plan to have FUN seated or standing during this 45-minute class. Dumbbells (hand weights) are available in class or bring your own.

January-2026 Calendar
12/15/2025

January-2026 Calendar

11/27/2025
11/24/2025
Here is Kat Epple’s poem.
04/22/2025

Here is Kat Epple’s poem.

NFM Rec Center April-2025 schedule.
04/01/2025

NFM Rec Center April-2025 schedule.

March-2025 NFM Rec Center schedule.
02/24/2025

March-2025 NFM Rec Center schedule.

NFMRC Feb-2025 Schedule
01/30/2025

NFMRC Feb-2025 Schedule

Address

2000 North Recreation Park Way
North Fort Myers, FL
33903

Opening Hours

Monday 9am - 9:45am
10am - 11am
Wednesday 9am - 9:45am
10am - 11am
Friday 9am - 9:45am
10am - 11am

Telephone

+14408565437

Website

Alerts

Be the first to know and let us send you an email when North Fort Myers Yoga and Strength and Balance Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram