Heart Wellness Group

05/10/2025

Stay ahead in heart health! 🫀

We’re excited about the latest advancements in wearable technology and digital health tools. Devices like smart rings and fitness trackers now offer real-time, personalized insights into your heart health-helping you track activity, sleep, and even stress levels. These innovations empower you to make informed choices every day for a healthier heart.

Ask us how you can use these tools to take charge of your cardiovascular wellness!

05/05/2025

Had a great time!😁

07/15/2024

What role does my blood pressure play in my heart health?

High blood pressure is a major risk factor for heart disease. Keeping it in check through lifestyle changes and medication if needed is crucial. Monitor your blood pressure regularly and consult your cardiologist for the best management plan. 🩺

Make an appointment to see our cardiologists at heartwellnessgroup.com

07/11/2024

What is my risk of having a cardiovascular problem in the future?

Assessing your risk for cardiovascular problems involves looking at various factors like family history, lifestyle, and existing health conditions. Regular check-ups and honest conversations with your cardiologist can help you understand and manage your risk. ❤️

Make an appointment to see our cardiologists at heartwellnessgroup.com

Heart Wellness Group - Visit our skilled Cardiovascular Health Center in North Haven, Wallingford, Hamden, CT. Accepting new appointments. Call today or request an appointment online.

07/08/2024

How do age, gender, and weight affect my heart health?

Age, gender, and weight all play significant roles in heart health. Older age, male gender, and higher weight are notable risk factors. Maintaining a healthy lifestyle and regular check-ups can help manage these risks. Stay proactive about your heart! 🫀

Make an appointment to see our cardiologists at heartwellnessgroup.com

07/03/2024

What are the symptoms of a heart attack or other heart problems?

Recognizing symptoms like chest pain, shortness of breath, and palpitations can be life-saving. If you experience these symptoms, seek medical attention immediately. Early intervention is key! 🚨

Make an appointment to see our cardiologists at heartwellnessgroup.com

07/01/2024

How does my family history affect my heart health?

Understanding your family history is crucial for heart health! If heart disease runs in your family, you may have a higher risk. Early detection and preventive measures can make a big difference. Talk to your cardiologist to understand your specific risks. 💓

Make an appointment to see our cardiologists at heartwellnessgroup.com

06/04/2024

02/28/2024

Heart Failure Prevention: A New Tool

Echocardiography can help doctors identify people at higher risk of developing heart failure. If you have risk factors like high blood pressure, diabetes, or obesity, ask your doctor about an echocardiogram. This simple test could help you and your doctor prevent heart failure.



Potter, E, Huynh, Q, Haji, K. et al. Use of Clinical and Echocardiographic Evaluation to Assess the Risk of Heart Failure. J Am Coll Cardiol HF. 2024 Feb, 12 (2) 275–286.

02/23/2024

Great job Christina Lakomski!

01/17/2024

Never forget to warm your stethoscopes! ❤ ❄️

01/15/2024

🌟 Happy Monday from Heart Wellness Group! 🌞👩‍⚕️👨‍⚕️

Did you know that Mondays might have a special significance for your heart health? Studies suggest that the risk of heart-related events can be slightly higher at the start of the week. This phenomenon is often attributed to the sudden shift in sleep patterns, increased stress, and changes in diet that a new week brings. 📆❤️

So, as we embrace another week, let's remember to start it heart-healthy! Prioritize good sleep, manage stress effectively, and maintain a balanced diet. Small steps today can lead to a healthier heart tomorrow. Let's make every Monday a day to celebrate and nurture our heart health! 💪❤️