Ridgeline Health & Fitness

03/31/2026

🚨 NO CLASSES at Hatchland THIS WEEK 🚨

Due to lack of sleep and sanity there will be no class on Tuesday, March 31 or Wednesday April 1.

03/31/2026

‼️ NO CLASSES at Hatchland‼️
We'll be back to 'normal' next week. 🫶🏼

02/27/2026

✨✨✨ It’s going to be such a magical night!!
⏰ Be sure to signup before it’s too late. Only 10 spots available!

Join me and next Friday March 6th for this new offering combining a heart opening sound meditation with a guided mandala painting session.

You'll experience an hour long sound meditation to start the evening off and then move into a paint and sip experience with Ari, crafting your own mandala. Beer, wine, and snacks will be available for purchase.

Come as you are, no experience with sound or art necessary. Bring your friends, family, partner, or come by yourself to be in community with us!

Come for an evening of joy, relaxation, and probably some giggles while painting ❤️❤️

Held in Haverhill NH. Please sign up online www.cupsage.com/sound

02/27/2026

👏👏👏 Yay, Dr. Laleh!!

🚨 BIG NEWS! Dr. Laleh Talebian has been featured in International Business Times for her groundbreaking work on reframing nutrition and leveraging food as medicine. This national spotlight highlights what she’s been teaching all along:

✨ Real, whole food is one of the most powerful tools for healing and disease prevention.
✨ True health starts at the cellular level.
✨ You don’t need gimmicks, you need the right strategy.

In the article, Dr. Laleh shares how food can transform health from the inside out, backed by decades of research, clinical experience, and real results.

If you care about lasting energy, preventing chronic disease, or helping someone you love reclaim their health… this is worth the read.

🔗 Read the full feature here:
https://bit.ly/4aTjorM

02/26/2026

💭 Trail thoughts…

02/20/2026

I’m coming back…. Slowly!

02/10/2026

No Yoga Class tonight at Hatchland.

01/16/2026

‼️ Tai Chi will be on Thursday next week ONLY!

Tai Chi and Balance at Hatchland will be held on Thursday next week ONLY! I have listed the class schedule for the rest of this month:

01/05/2026

We're back in motion!! 🤸🏼‍♀️
Come to class tomorrow @ Hatchland for Yoga at 6pm or Tai Chi on Wednesday at 10am.

Class is $20 (or pay what you can) - please sign up in advance!
www.ridgelinehealth.org/classes

01/05/2026

Classes start tomorrow at Hatchland!

✨ CLASSES START TOMORROW ✨

12/23/2025

A New Year Beings: Solstice Wisdom & January Movement at Hatchland Farm

@ The Ridge

12/02/2025

‼️NO YOGA AT Hatchland Farm TONIGHT! ‼️
Follow the link in the comments to register for class next week!