ACE Yoga

03/25/2026

Friends, you and your entire family can now practice with me from anywhere. I am the newest teacher at Inner Dimension Yoga and created their newest program, Kids & Family Yoga! WOOHOO!!! Come on, God, I thank you for it all! Thank you to everyone who made this possible and believed in me from the first Zoom class I hosted for kids in 2021.

Take a look inside: https://www.innerdimensionyoga.com/style/kids-and-family/

If you have yet to become an Inner Dimension Yoga member, use the code ACE at checkout to save 20% on the first year. PLUS you get 10 days to practice for FREE. Offer ends April 3rd, so get started today!

See you inside!

Kids and Family Yoga is a playful, engaging practice designed to bring children, teens, and parents together on the mat. Through fun sequences, games, breathwork, and mindfulness exercises, this style encourages physical activity, body awareness, emotional regulation, and connection. Each class fost...

06/08/2025

Barely having any fun at all.
I love my life!

05/12/2025

Energized to serve is an understatement!! // Link in bio.📿
Empower & Flow // Yoga Class for Tweens & Teens because kids are the best!
Sunday, May 18th // 2pm - 3:15pm
Kinship Studios () in Highland Park // $15 per teen
Join ACE Founder of for her newest yoga class tailored for teens, focusing on confidence building, stress management, and self-connection. Each session features dynamic yoga flows, mindfulness practices, and open discussions to enhance self-awareness and promote relaxation.
To signup, visit the link in our bio! Parents must setup an account for their kids. DM any questions.
Stay Brave in your pursuit of JOY! 💌

05/12/2025

It wasn’t meant to last forever // new Substack went out today about the weight of the word forever, Mother’s Day hitting different this year, and how time heals, reveals, and frees. Link in bio to read.
Swipe for a sea of moments which remind me to be brave in love again and again.🤟🏾🫶🏾
Stay Brave in your pursuit of JOY! 💌

05/02/2025

Witnessing this moment at Cowboy Carter left me speechless. The Honor of Mama Tina from her daughter and granddaughters, Blue Ivy and Rumi, just wow! I thought about all the mothers who made this moment on stage possible. I’m talking ancestors, spirit guides, angels, you name it, and all the mothers who take care of us all even if they didn’t birth us. This is . This is the mission of my retreat.
Tomorrow, we will descend upon the amazing to host Honoring All Mothers: Where Healing Meets Grace, Power, and Peace. It’s not too late to join us. It will he a day of celebration, love, healing, joy, tears, food, workshops, and more.
Thank you to my village, community of healers, soulmates, and friends who made me who I am today! Thank you, God, for a mother who saw in me the greatest blessing and knew I would change the world. God is GREAT!
Saturday, May 3rd | 11am | 🔗 in bio. See you there!
Stay Brave in your pursuit of JOY! 💌

04/22/2025

Honoring the greatest mother of all—Mother Earth. 🌍 🛝 featured are a few of my favorite ways to ground, protect, and honor Mother Earth…community, spoken word, boats, friends (old and new), families of 🦆 on Easter Sunday and my upcoming retreat!
As we prepare to gather in love, remembrance, and healing on May 3rd, I am reminded that just like Mother Earth, we hold the power to nurture, restore, and bloom again.
Join us on Saturday, May 3rd in LA at 11am! Link in bio.

04/18/2025

🔔 New Sponsor // I’m pleased to announce is an Honoring All Mothers One-Day Retreat Sponsor. Everyone who attends will go home with their own Comfort Cub. Link in bio to signup!
“The Comfort Cub is a therapeutic, weighted teddy bear that is scientifically proven to soothe broken hearts. Its weight is designed to be held against your chest and apply deep touch pressure that releases the ‘feel good’ hormones and causes a physiological effect on your heart to soothe heart pain brought on by grief and trauma.”
I can’t wait for this retreat, it will be an amazing day of healing the mind and heart! Movement to heal and more.

04/10/2025

In Pursuit of Joy: The Life of a Ram is my new Substack, and new musings drop weekly! You can click the link below to read it if you like. This one was fun (read spicy) to write and was inspired by a conversation we don’t have enough of - or do we?!

A curious question for a presumed spoiled girl and the enlightening response which reveals this Rams growth.

04/10/2025

New out today! Click the link in my bio to read. This one was fun (read spicy) to write and was inspired by a conversation we don’t have enough or do we?!
These 🛝’s are a compilation of some of the people, moments and events which reveal I am “very rich,” in my Nene Leakes voice. I love you all!
Stay Brave in your pursuit of JOY! 💌