IntimateRose

IntimateRose A destination for hope, healing, resources and support for all. Our award-winning dilators, kegel exe
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We invite you to also join our private support community in our Facebook group: https://www.facebook.com/groups/IntimateRose

This is a safe space to freely discuss your health journey and find others on similar paths. Together, we are removing the taboo and stigma surrounding intimate health issues.

02/21/2026

Pelvic wands aren’t just for internal work 💜 Use them externally for tailbone pain and fascial release. Great for warming up tissue before internal treatment or on days you’re not up for it.

Need guidance? Comment “PELVIS” for online therapy from home.

02/19/2026

Progress with dilators feeling stalled? 👀 Sometimes you need a new method. Pelvic wands, internal work, stretching, breathwork, and even re**al dilators can offer a different pathway forward. Want support? Comment “PELVIS” for online therapy from home 💻

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02/19/2026

Going to the bathroom more than every 2-4 hours? ✨ Frequent trips might indicate something worth addressing. Don’t accept it as normal. Want support? Comment “PELVIS” for online therapy from home 🛋️

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02/17/2026

Using dilators? Technique matters, but so does your mindset ✨ Watch for the full breakdown on positioning, breathing, and staying calm throughout the process. Want support? Comment “PELVIS” for online therapy from home.

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02/16/2026

Using kegel weights? Exhale as you lift ✨ Pretend the weight is inside and you’re lifting it with your pelvic floor. Control the lowering too - both movements build strength.

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02/14/2026

Struggling with pelvic wand positioning? ✨ Keep your back supported—try pillows, wall support, or side-lying. Want guidance? Comment “PELVIS” for online therapy from home.

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02/12/2026

Level up your fencer’s pose with a massage gun or pelvic wand 💜 This position helps you reach deeper muscles for better release.

Want personalized guidance? Comment “PELVIS” to book a $99 online session with a licensed PT.

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02/11/2026

Using a pelvic wand? Go gentle 💜 These tools support your muscles as they learn to relax. Breathe, move slowly, and give your body time to soften. Patience matters more than pressure.

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02/10/2026

When you finally remember your pelvic floor homework exists 💜 Better late than never. Time to get back to it.

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02/09/2026

Planning a V-Day getaway? Pack these essentials ✨ Compact and easy to bring along. Whether you’re managing tension or staying consistent with your routine, these tools travel well.

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02/06/2026

Tight ≠ strong when it comes to your pelvic floor 💡 It usually means your muscles can’t relax, which can cause pain and dysfunction. Ready to address the tension? Comment “PELVIS” to learn more about online therapy from the comfort of your home 🛋️

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02/06/2026

Pain with insertion? These tools are designed for pelvic floor muscle training 💜 They help your body gradually adapt over time. Get yours today.

Credit: .whatpodcast

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1419 Murray Drive, North Kansas City Missouri US
North Kansas City, MO
64116

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About

Dr. Amanda Olson, DPT, PRPC, CAPP-PF (Certification of Advanced Practitioner Practice in Pelvic Floor) was one of the first 33 people in the nation to pass the Pelvic Rehabilitation Practitioner board certification through the Herman and Wallace Pelvic Institute. Today, Dr. Amanda specializes in treating pelvic floor disorders including incontinence, pelvic organ prolapse, pelvic pain and pregnancy-related issues. She’s also the author of Restoring the Pelvic Floor For Women: How Kegel Exercises, Vaginal Training, & Relaxation Solve Incontinence, Constipation, and Heal Pelvic Pain to Avoid Surgery, as well as holding the role of President/Chief Clinical Officer for Intimate Rose.

Intimate Rose is known for their best-selling bladder-control and pelvic care products such as the recent Mom’s Choice Award winner, Kegel Exercise System, and the most trusted brand of silicone dilators available on the market. The 8 gradual sizes of dilators with BPA Free, nonstick, medical grade silicone are perfect for women struggling with vaginismus, pain during s*x or vaginal exams, vulvodynia, vaginal stenosis, menopause, or affirming their gender.

The Intimate Rose kegel weights, covered in smooth body-safe silicone, have provided women with the confidence to play with their children, run marathons, and enjoy laughter filled retirement without embarrassing bladder leakage or pelvic prolapse issues. Both the Intimate Rose dilators and Kegel weights are trusted by The American Physical Therapy Association and used in their training courses.

Intimate Rose doesn't stop there. They offer additional life-changing solutions, including a line of expertly formulated women’s health supplements made in the USA. The Flora Bloom Probiotic uses a unique delayed-release capsule to establish a healthy balance in the gut, boosts immunity, and improves bladder and vaginal health. The Intimate Rose Prenatal Multivitamin and the Prenatal Omega-3 Dietary Supplement supports both mom and baby with superior formulas recommended by many medical professionals. Intimate Rose also offers vaginal lubricants, balms, and other products that are designed to address a range of medical issues including: