Dr. Jeffrey Smith

10/23/2025

The body's initial response to injury is elegant: protect the damaged area, redistribute the load and maintain function. But over time, these well-meaning adjustments become maladaptive. Chiropractic can resolve compensation patterns that can quietly sabotage recovery, athletic performance and long-term joint integrity.

10/21/2025

Protein Supplement/shake craze....maybe look for more food protein options and cut back on the shakes after reading this.

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.

10/21/2025

National Drug Take Back Day 10/25/25. Scan below for locations.

10/09/2025

This is what the open space behind my office is becoming..... The addition of sewers on Post Road "for economic development" has created a boom for residential development.

10/07/2025

https://www.npr.org/2025/10/06/nx-s1-5558184/women-men-longevity-health-life-span

Women have an evolutionary advantage when it comes to living longer. They outlive men by about five years. This gender gap is true for many mammals, but a new study shows how human males could narrow it.

10/06/2025

Use the LEFT side of the driveway now. Cross into my parking lot at the top. Thank you for putting up with this changing driveway.

10/06/2025

Beautiful weekend spent visiting my daughter on the beautiful campus of Endicott College. Stopped in at Salem for some spooky fun as well.

09/24/2025

There has been recent confusion about the use of Tylenol during pregnancy. It is still recommended for use if needed during pregnancy. Read below. Chiropractic therapy is safe during pregnancy to help manage spine, back, and sciatic pain. We have seen many expectant mothers to manage some of the aches and pains associated with pregnancy.

Dr. Zeyan Liew, PhD, MPH, is one of the country's leading scientists when it comes to studying possible links between frequent acetaminophen use during

09/22/2025

URI Women's Basketball Coach promotes movement and exercise for women of all ages.

https://www.msn.com/en-us/health/other/strong-body-strong-mind-uri-s-reiss-on-why-movement-matters-for-every-girl-commentary/ar-AA1KVWMg?ocid=socialshare&fbclid=IwY2xjawM-VWdleHRuA2FlbQIxMQABHh3WVXQMFNQJQi7i59QlvM4CFb3yOkXaw478ahxs53dvjB1_zp4nayVCo3K0_aem_odtL5dQ4jMRJDsEhWdmXhQ

For me, there are three things to live by. Your health is No. 1, because if you don't have your health, you have nothing.

09/16/2025

Chiropractic Care is an effective treatment for pain study finds.

The Foundation for Chiropractic Progress found 80% of patients with back or neck pain said chiropractic care provided effective pain relief.

09/09/2025

Check out my NEW blog articles about keeping your spine healthy and more....at my website

Ocean State Sport & Spine offers expert chiropractic care in North Kingstown, RI. We specialize in back pain, neck pain, sciatica, spinal injuries, and more. Experience personalized, non-surgical treatments designed to help you move better and feel better—fast.

09/08/2025

The North Kingstown Troll made the local news this weekend. Apparently, there are some individuals who are not happy with its location. As a member of the Leisure Service Advisory Committee for NK, I encourage you to show your support for the Troll. You can write an e-mail to the Town Council or Town Manager or show up at the TC meeting tonight 9/8/25.