Hometown Yoga RI

Hometown Yoga RI Yoga & health-supporting, stress-busting, community-building classes & workshops 🌿🤸‍♀️🙏🧘‍♂️🤍✨
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The holidays can stir loss, longing, and tender emotions alongside celebration, and this practice creates room for all o...
12/19/2025

The holidays can stir loss, longing, and tender emotions alongside celebration, and this practice creates room for all of it. ❤️
Holding Space for the Holidays is a gentle, supportive offering for anyone navigating the emotional complexity of the holiday season. Restorative Grief Yoga uses fully supported postures, breath, and guided reflection to soothe the nervous system and meet emotions without urgency or fixing. This class emphasizes rest, compassion, and permission to slow down. A nourishing space to feel held and supported during a time that can feel tender.
Join us Friday, December 19th from 6:00-7:30 pm, led by certified grief yoga instructor Kim Bernardo. Sign up through the MINDBODY app or our website, link in profile.

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12/15/2025

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12/13/2025

Heart and soul are warm and full from sharing practice with you all this morning 🥰🫶

The winter solstice marks the longest night of the year—a natural turning point that invites rest, reflection, and renew...
12/13/2025

The winter solstice marks the longest night of the year—a natural turning point that invites rest, reflection, and renewal. Energetically, this time represents a shift from stillness toward gradual return of light, making it an ideal moment to pause and listen inward. Through Sound Immersion’s resonant tones and gentle vibration, the body is invited to settle, release, and reset. This offering with certified sound facilitator, Karen Powers, on Dec 21st from 4:30-6pm, is a way to honor the season and welcome the subtle turning of the year. Sign up through the MINDBODY app or our website (link in profile).

12/13/2025

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The studio is warm and waiting for you 😊
12/09/2025

The studio is warm and waiting for you 😊

Please join us for a free, all-levels yoga class taught by Katie Beatley in exchange for a teen/tween holiday gift donat...
12/08/2025

Please join us for a free, all-levels yoga class taught by Katie Beatley in exchange for a teen/tween holiday gift donation. Local teens and tweens deserve holiday magic too. Bring something thoughtful, fun, or comforting in lieu of paying for class. Move, breathe, and practice in a spirit of giving that extends beyond our mats. Every gift collected goes to local teens and tweens in need this season. Sign up on the MINDBODY app or our website (link in bio).

12/08/2025

Filling in for this month ❤️

12/03/2025

First ever talking to the camera video. Here’s to doing new things! And not taking ourselves too seriously 😉 Enjoy! ❤️❤️❤️

This Friday is the last day to get $400 off tuition with early bird registration for our 300 Hr Yoga Teacher Training pr...
12/02/2025

This Friday is the last day to get $400 off tuition with early bird registration for our 300 Hr Yoga Teacher Training program starting this January! Tuition includes:
📚 All required books, training manuals, and course materials.
⏰ 270 hours of Yoga Teacher Training by lead teacher and co-teachers (30 hrs are remote / personal study)
🧘‍♂️ All weekly, public studio classes taught by lead teacher and designated YTT teachers at the studio during the training period.
🔟 10% off non-YTT purchases at the studio, including merchandise, class passes, workshops, etc. (some exclusions may apply)
Check out our website linked in bio for more information.

This Friday is the last day to get $400 off tuition with early bird registration for our 300 Hr Yoga Teacher Training pr...
12/02/2025

This Friday is the last day to get $400 off tuition with early bird registration for our 300 Hr Yoga Teacher Training program starting this January! Tuition includes:
📚 All required books, training manuals, and course materials.
⏰ 270 hours of Yoga Teacher Training by lead teacher and co-teachers (30 hrs are remote / personal study)
🧘‍♂️ All weekly, public studio classes taught by lead teacher and designated YTT teachers at the studio during the training period.
🔟 10% off non-YTT purchases at the studio, including merchandise, class passes, workshops, etc. (some exclusions may apply)
Check out our website linked in our bio for more information.

Happy Thanksgiving everyone! Thank you to the 22 yogis who snuggled into our small studio for a gratitude yoga practice ...
11/27/2025

Happy Thanksgiving everyone! Thank you to the 22 yogis who snuggled into our small studio for a gratitude yoga practice and to raise money for the NK Food Pantry this morning!! Our gratitude practice was specifically focused on self-gratitude today…because our capacity to be grateful for ourselves only increases our capacity to be grateful for others 🥰 Tonight through Monday, use code BFCM15 at checkout online or in the studio for 15% off class pass purchases, gift cards, and merchandise!! Happy Holidays!

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7444 Post Road
North Kingstown, RI
02852

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