Ocean State Holistic Fitness

Ocean State Holistic Fitness Tai Chi, Meditation, Kungfu, Holistic Personal Training

Come learn the fundamental principles of Tai Chi and how to integrate them into everyday activities. Register at www.hol...
10/26/2025

Come learn the fundamental principles of Tai Chi and how to integrate them into everyday activities. Register at www.holisticfitnessri.com

10/26/2025

Lung Qigong-Concentrate on your thumb and index finger while doing this which activates your lung meridian. This smooths both the lungs and large intestine.

10/25/2025

Testing myself on slippery rocks (right before I went for a little swim)

10/23/2025

Qigong exercises are simple and effective. Just relax and breath with gentle movement and your mental state is quickly, naturally calmed.

10/21/2025

Tai Chi "Cloud Hands" Meditation in Motion

10/20/2025

Qigong and Tai Chi harmonize the body and mind. You feel relaxed yet energized. Your ability to deal with any aspect of life is enhanced.

10/19/2025

Happy Sunday!

10/18/2025

Qigong exercise that helps open your breathing muscles. More breath=More Energy

10/17/2025

Tai Chi is one of the few activities that is done slowly. So if you ever need a break from rushing through life, give it a try.

10/15/2025

Nature is the best teacher

10/14/2025

Qigong at Beavertail, Jamestown RI.

10/13/2025

Qigong can be used to gather outer energy to increase one's inner energy

Address

650 Ten Rod Road, Suite 211A
North Kingstown, RI
02852

Opening Hours

Monday 10am - 1pm
6pm - 9pm
Tuesday 10am - 1pm
6pm - 9pm
Wednesday 10am - 1pm
6pm - 9pm
Thursday 10am - 1pm
6pm - 9pm
Friday 10am - 1pm
6pm - 9pm
Saturday 10am - 1pm

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