Wild Flow

Wild Flow ✨Adventurous Barre & Yoga Studio ✨ Come check out our new infrared heated room 🔥 4x Best of RI Winner

train for the life you want…train for the future you truly desire.—the only moment is now, the only way is forward 🩶 ...
25/07/2025

train for the life you want…train for the future you truly desire.

—the only moment is now, the only way is forward 🩶

…are you craving connection? movement? reiki? delicious food + drinks? city fun? all just a drive away?…see you in Bosto...
23/07/2025

…are you craving connection? movement? reiki? delicious food + drinks? city fun? all just a drive away?

…see you in Boston 🙃

our next retreat is live 7.31

stay tuned for more deets!

23/07/2025

Wild Flow Barre & Yoga is all about
COMMUNITY.
Did you know this amazing studio tucked around the back of the gray mill building by the Hussey Bridge on the waterside offers a FREE weekly barre class?
Every Friday at 5pm we come together as a community to move our bodies + free our minds 🩶
This class is always free, however Wild Flow asks that in lieu of payment, you do a random act of kindness or donate to your favorite charity and pay it forward!
You must sign up on the free, easy ap Mindbody so they know how many to expect.
Let’s meet on our mats tonight to start our weekend feeling great with connection and intention. ❤️🙏

team work it makes the d r e a m 💭 work
23/07/2025

team work it makes the d r e a m 💭 work

COMMUNITY—it’s what we are all about …did you know that we offer a free weekly barre class in Wickford?—every friday at...
11/07/2025

COMMUNITY—it’s what we are all about

…did you know that we offer a free weekly barre class in Wickford?

—every friday at 5pm we come together as a community to move our bodies + free our minds 🩶

…this class is always free however we ask that in lieau of payment, you do a random act of kindness or donate to your favorite charity. pay it forward!



we hope to see you tonight!

sunday funday + side of sweat = happiness
06/07/2025

sunday funday + side of sweat = happiness

—let the fireworks begin! 🎆🎇🎆for the next 2 days our [lucky 7] giveaway game is back! q. how does it work? a.every 7th o...
03/07/2025

—let the fireworks begin! 🎆🎇🎆

for the next 2 days our [lucky 7] giveaway game is back!

q. how does it work?
a.every 7th online sale wins whatever the original purchase was!

example: Liz is the 7th sale and purchases a 10 class pack- Liz wins an *additional* 10 class pack!

deets: giveaway valid for wickford + central locations. winners will be notified via email or dm by EOD, giveaway resets after every 7 sales(this is not sponsored or endorsed by Instagram)

✨please join us july 27th 10am for a special outdoor wellness + wine class ✨ will lead a special barre class followed b...
27/06/2025

✨please join us july 27th 10am for a special outdoor wellness + wine class ✨

will lead a special barre class followed by vino and fun!

sign up below 👇 or link in bio

https://urldefense.proofpoint.com/v2/url?u=https-3A__newportvineyards.com_event_wellness-2Dwine-2Dwild-2Dflow_&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=1fnYj34oxSOlO7kkV9xtxK4rAelh168JcUTL0tHK_Dg&m=HHiXxj2wKeew6TXegRHHiDUK-qisCqVS1DhkNm5U3rXR4D3KZsr2YIb5aK8ITpr5&s=smb4eH_GBas-Qik7-KPTXXYDxCwOL38Sc0j4dtBy_mM&e=2.718

…WF Wickford are you in need of a little reset??…please join us for Yin & Yang: Balancing Flow — a 75-minute workshop le...
27/06/2025

…WF Wickford are you in need of a little reset??

…please join us for Yin & Yang: Balancing Flow — a 75-minute workshop led by Jessica Luisi .wellness 💓 class will begin with a juicy vinyasa flow to get the blood flowing and energy moving, then easing into longer yin holds to support flexibility, fascia health, healing, and relaxation. This class will include hands-on assists, aromatherapy and extended savasana 🙏🏽
.after class enjoy electrolytes for hydration and short discussion to share benefits and insights of this practice and how to incorporate it more into everyday life 💓

space is limited, sign up on today

#

🔥 it’s hot—but you’re hotter! 🔥—today is the last day of our heat wave F L A S H sale! grab one of sale packs till 8pm t...
24/06/2025

🔥 it’s hot—but you’re hotter! 🔥

—today is the last day of our heat wave F L A S H sale! grab one of sale packs till 8pm tonight!

honor your body in heat! take it slow, drink water, swim in the ocean and quiet your mind!

🔥heat wave F L A S H S A L E🔥it’s hot. you’re hot 😜 & we decided to put some of our hottest class options on flash sale...
21/06/2025

🔥heat wave F L A S H S A L E🔥

it’s hot. you’re hot 😜 & we decided to put some of our hottest class options on flash sale Wickford!

-for a limited time you can take advantage of some of our most popular sale options:

30 class pack $350
3 month unlimited $309
+
we added our yearly annually! enjoy unlimited classes and community for the entire year for just $999 🔥🔥🔥

purchases can be made through mindbody or DM for any help!

—this weekend make sure to drink your h20, jump in the ocean and we can’t wait to see you!

—big news WF central! our OG master barre teacher will be teaching at our leominster location 6.24 4:30 + 5:30 barre! y...
18/06/2025

—big news WF central! our OG master barre teacher will be teaching at our leominster location 6.24 4:30 + 5:30 barre! you don’t want to miss this 🙌🏼

run—don’t walk and sign up today!!

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+14012685047

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