Wild Flow

✨Adventurous Barre & Yoga Studios Wickford + Central ✨ Come check out our new infrared heated room 🔥 4x Best of RI Winner

12/23/2025

….so excited for what 2026 will bring✨

more sweat.
more community.
more letting go.
more growth.
more strength (physical + mental)
more love.

c’mon 2026, show us how good it can get!

✨new client intros and classpacks on the app now ✨

12/21/2025

….have you started manifesting your dreams for next year?

-we sure have and we can’t wait to meet you!

new client promos for BOTH studio locations- unlimited classes for 30 days just $59 + starting tomorrow at WF Central any can snag 30 days for just $29! (must show valid global membership and new to WF)

need more good news?

New Year’s Day classes were just added in Wickford!

8:30am vinyasa flow
8:30am heated wild flow
9:30am yoga sculpt

#2026

12/13/2025

big news!

—our Barre Teacher Training signup is LIVE on NOW!

snag our early bird pricing before Jan 2nd!

some details:
✨this training will be in person split at both our WF locations:
saturday 2/28 wickford 3/14 central 3/28 wickford (8am-6pm)
✨ ideal candidates for this training are people who love movement, community, strength training, music, and of course-barre! maybe you want to teach one day or maybe just deepen your knowledge in this incredible practice!
✨price $999 ($1199 after Jan 2nd, payment plans available)
✨ space is incredibly limited! dm us with any questions and however we can help!

follow your dreams- start today!

12/11/2025

…in need of a little calm? join the iconic duo .laurito + .schumann on the shortest day and longest night of the year.

Winter Solstice Restore Sound Bath
WF Wickford
12.21 4-5:30pm

—join us for gentle movement, restorative poses, hands on assists and a beautiful sound bath 🎼

sign up on today

12/09/2025

…attention central!

exciting news! Kat will be subbing this friday’s yoga class at 6am and guess what?! CLASS IS FREE!

head into the weekend your way 🙏🏽

12.12 6am heated vinyasa flow, pre-registration required

12/04/2025

….are you craving some more?

do you love barre? community? good beatz? self care? strength training? inspiring others?

…if you answered yes to any (or all) of these questions we might have the BEST winter plans for you!
.we are SO excited to announce that we will be hosting another 100 hour barre training at Wild Flow starting in February🤸🏽‍♀️(This training will take place at both WF locations!!)

…stay tuned for details (including early bird pricing and dm us with any questions)

12/02/2025

…big news on this chilly morning!

-we are so excited to annouce that we added more spots to our Turks and Caicos Retreat next year!

join us in paradise for movement, connection, restoration + fun!

follow the link in our bio or dm us with questions!

….you don’t want to miss this 🩵

12/01/2025

…it’s Cyber Monday and we are bringing back one of our favorite games!

every 7th online sale [today only!] is eligible for “buy one, win one!”

how does it work? easy peasy—every 7th online sale wins whatever the client purchased 🏆

example: Wilma buys a 10 class pack- she wins an additional FREE 10 class pack!

Valid for both Wild Flow locations, today 12.1 only!

Happy Cyber Monday!

11/29/2025

-we are blown away with your support today on small biz Saturday!

-don’t forget our black friday sale is live till tomorrow at 11:59pm ✨ this is your chance to commit to yourself and go into the new year- YOUR WAY 🙏🏽

+ we have just 2 spots left for our Turks Retreat next October- check out our link in bio or dm us with any questions so we can secure your trip to paradise!

-we love you and can’t wait to see what the future holds

11/28/2025

…we are SO grateful for each and every one of you ✨

—we wouldn’t be US without YOU and you always keep our hearts so full.

C O M M U N I T Y

—it’s what drives us and we are forever in awe of your commitment and love.

…this weekend, please consider supporting your favorite small businesses and show them all the love that you show us every single day!

F L O W W I L D

11/26/2025

It’s been a month of gratitude at Wild Flow Barre & Yoga. Every November, the studio encourages its community to pay it forward with random acts of kindness such as dropping off non perishable food items for those in need or helping out a stranger or a neighbor who’s struggling.
On Thanksgiving morning, they’re offering FREE barre classes and asking members to bring new, unwrapped children's pajamas to support Beauty and the Bath’s 29th Annual Pajama Party! This is one of the many things that makes Wickford Village special every day. No matter what the season, there’s always an opportunity to pay it forward and be grateful for what we have. ❤️🙏🦃🫶

11/25/2025

give the gift they really want this year!

offers gift certificates in any denomination!

we can email or prepare a physical copy for pick up at either studio.

dm us or email krista@wildflowri.com

Address

9 Phillips Street
North Kingstown, RI
02852

Telephone

+14012685047

Website

http://wildflowri.com/

Alerts

Be the first to know and let us send you an email when Wild Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Flow:

Shortcuts

Want your practice to be the top-listed Clinic in North Kingstown?