Rhode Island Nutrition Therapy

09/03/2025

Sign up today for our Fall featured classes! We have a BUSY September in store for you. We hope to see you all on zoom 🥰 register at our website https://rinutritiontherapy.com/rint-events

07/19/2025

https://rinutritiontherapy.com/blog/2025/7/19/what-is-the-real-difference-between-a-registered-dietitian-and-a-nutritionist

If you’ve ever wondered whether you should see a Registered Dietitian or a Nutritionist in Rhode Island, you’re not alone. The terms sound similar, but there’s a big difference in education, training, and the type of care they can legally provide. Understanding the difference helps you choose ...

06/30/2025

https://rinutritiontherapy.com/livewell-longevity-shop/p/stelo-cgm-clinical-feedback-14-day-sensor

Track your blood sugar in real time with the Stelo CGM—no prescription needed. Get 14-day wearable glucose insights, plus expert interpretation to optimize energy, weight, and longevity.

06/30/2025

https://rinutritiontherapy.com/livewell-longevity-shop/p/womens-longevity-supplement-kit

Support for strength, balance, and energy through every season of womanhood. Designed specifically for women navigating perimenopause, menopause, or the years beyond, this curated supplement kit targets the key systems that influence how you age—from hormone balance and bone health to metabolism,

05/09/2025

May is Mental Health Awareness Month 💚
Did you know that what you eat can impact how you feel—both physically and emotionally?

Balanced nutrition, regular movement, and mindful habits can play a powerful role in reducing symptoms of anxiety and depression. 🌿
✅ Omega-3s support brain health
✅ Fiber and probiotics boost gut-brain connection
✅ Stable blood sugar helps mood stability
✅ Daily routines and hydration matter, too

Food isn’t a cure—but it’s a foundation. You deserve to feel your best, from the inside out. 💫

05/07/2025

Over 50 and trying to lose weight?
Don’t fall for the fads—these 5 real foods actually *support* your metabolism, muscle health, and energy levels as you age.

We’re breaking down what to eat to make weight loss sustainable—not stressful.

Save this post + tag a friend who needs this!🫂
And if you’re ready for personalized support, our registered dietitian, Wendy, will be hosting a class on Menopause. Can you make it?

MAY 14th @ 6:30PM via ZOOM.

05/05/2025

Take control of your heart health with our 4-month Healthy Heart Ambassador Program! Receive personalized coaching, nutrition classes, and tools to manage your blood pressure effectively. Earn prizes as you progress toward a healthier you! Open to adults 18+ with high blood pressure. Learn more at our website.

♥️Sign up today! https://rinutritiontherapy.com/services/healthy-heart-ambassador ♥️

05/01/2025

🌷Spring has SPRUNG!🌷
RINT is keeping busy to help you on your health journey! Check out what we’re up to this month-

🤝🏾GLP-1 Support Group. Join us May 7th 6PM via Zoom

📚 Nutrition Academy: Menopause Uncovered: Anticipating Changes and Mastering the Transition. May 7th 6PM via Zoom

🍽️ Balanced Eating and Meal Planning. May 21st via Zoom

👩🏽‍🍳 Cooking Academy. May 28th via Zoom

Want to join? Sign up at https://rinutritiontherapy.com

04/11/2025

✨ Real Progress. Real People.
“I’m now down 10 pounds and my A1C dropped from 6.0 to 5.8—it's becoming my routine.”

📈 Small changes add up. Ready to take control of your health too?
👉 Join our programs at rinutritiontherapy.com

04/10/2025

🥗 Fresh, easy, and bursting with flavor!
This Spring Veggie Quinoa Salad is just one of the delicious recipes we shared in our April newsletter.

🌿 Want more seasonal eats, wellness tips, and upcoming events?
📩 Sign up for our newsletter and stay inspired all month long!

👉 rinutritiontherapy.com

04/08/2025

🌸 Your Spring Reset Starts Here!
We’ve got a month full of wellness sessions—from nutrition support to cooking classes and a community walk! 🌿

📅 Save the dates & join us on Zoom or in person.
📍 RSVP now at rinutritiontherapy.com/events

👉 Let’s move, learn, and feel better—together!