Anders And Associates Physical Therapy

09/02/2025

Our September newsletter is here! 💪 Learn how physical therapy can help with rotator cuff injuries, feel better by eating better with bananas foster parfaits 🍌🍨, and try our exercise of the month: resistance presses 🏋️. Plus, don’t forget to check out our expanded new location on Sky Pointe Drive 📍.

https://aaaptlv.com/newsletter/how-physical-therapy-can-help-with-rotator-cuff-injuries/

08/20/2025

Gait Disorders After Hip Replacement: What You Need to Know

Feeling unsteady after hip surgery? Gait disorders after hip replacement can be corrected with mobility exercises and balance training.

08/10/2025

Post-Surgery Rehab: The Role of Physical Therapy after Knee Surgery

Hoping to rebuild strength after surgery? See how post-surgery rehab enhances movement control and joint stability.

08/01/2025

Take control of your health with our August newsletter! 🌞 Discover five ways to manage arthritis pain without surgery 💪, enjoy a flavorful Mexican cauliflower rice skillet dinner 🌶️🥘, and get 8 nutrition tips for a healthy summer 🥗. Read now!

https://aaaptlv.com/newsletter/five-ways-to-manage-arthritis-pain-without-surgery/

07/20/2025

Arthritis Treatment: Manual Therapy Approaches for Relief

Are you dealing with arthritis flare-ups? Learn about effective arthritis treatment that can minimize pain and enhance stability!

07/10/2025

Holistic Approach to Knee Pain Management: The Power of Physical Therapy

Worried about your knee stiffness? Learn how effective knee pain management improves joint function and reduces strain!

07/01/2025

Stand tall this summer with our July newsletter! 🌞 Learn how posture impacts your neck and shoulder health 💪, challenge yourself with a festive 4th of July word scramble 🎆🧩, and cool off with a refreshing watermelon feta salad 🍉🧀.

https://aaaptlv.com/newsletter/how-posture-affects-neck-and-shoulder-health/

06/20/2025

Lower Back Pain Treatment: Break Free with Manual Therapy Solutions

Are you struggling with chronic back pain? Discover how lower back pain treatment with manual therapy restores mobility and eases tension!

06/10/2025

How Chronic Illnesses Can Disrupt Your Balance and What to Do About It

Are you experiencing dizziness or instability? Learn how chronic illness and balance are connected and how PT can reduce your fall risk!

06/03/2025

Power up your wellness routine with our June newsletter! ⚡ Discover how strength training can boost your health 💪, blend up a refreshing pitaya smoothie bowl 🥣🐉, try the dumbbell front raise 🏋️, and don’t forget to visit our new location on Sky Pointe Drive! 📍 Don't miss it!

https://aaaptlv.com/newsletter/how-strength-training-can-improve-your-health/

05/20/2025

Accelerating Post-Surgical Rehabilitation with Manual Therapy

Are you recovering from surgery? Click to learn how manual therapy restores mobility and eases discomfort in post-surgical rehabilitation!

05/10/2025

Improving Posture and Spinal Health: The Role of Ergonomics

Is poor posture causing back and neck pain? Learn how improving posture through ergonomics can relieve discomfort and enhance spinal health!