Truly Chiropractic

01/12/2026

Ice Safety Matters!

Icy sidewalks, driveways, and parking lots can turn a normal winter day into a risky one. Slips and falls are more common this time of year, and even minor falls can place stress on the body.

If you do slip or fall, pay attention to how your body feels in the days that follow. Even without immediate pain, the spine and joints can take on hidden stress.

Chiropractic care can help support movement, alignment, and recovery after winter slips—so you can stay active and confident through the season☺️

Stay safe, stay steady, and take winter one step at a time.

01/11/2026

⏰ Valuing Time — Yours & Ours ⏰

We aren’t thrilled to be posting this but these past few months we’re having 2 and 3 no shows a day with 6 or more last minute cancellations. We’re going to start to enforce late cancellation policies in hopes that it helps us put an end to this trend.

At our office, we deeply value the time of every family we care for—and that includes your time as well as our team’s.

When appointments are missed or canceled last minute, it prevents another patient from receiving care and impacts the time we’ve reserved just for you.

✨ Our commitment:
• We schedule thoughtfully to provide unrushed, attentive care. We will never rush you out our doors
• We reserve appointment times specifically for each patient
•We provide discounts when we’re unable to be as timely as we’d like
• We respect your time and ask the same in return

🤍 What we ask:
• Please reschedule appointments as early as possible if plans change
• No-show or late cancellation fees may apply when notice isn’t given($40)
• Clear communication helps us care for more families

We understand that life happens—especially with kids, work, and busy schedules. Timely communication helps us support everyone better and keeps our practice running smoothly.

Thank you for respecting our time and helping us care for our community with intention and fairness. 💛

01/10/2026

Our January availability 🩵

If you’d like to schedule or have any questions/concerns please message our FB page or 1(315)244-8283

01/09/2026

Chiropractic Care Is a Family Affair

From newborns to grandparents, every stage of life places different demands on the body. Family chiropractic care supports movement, posture, and nervous system health—helping each member of the family function at their best.

Why families choose chiropractic care:
• Gentle, age-appropriate care for kids
• Support for moms through pregnancy and postpartum
• Help for active kids and growing athletes
• Care that adapts as your family grows

Chiropractic care looks different for every person—but the goal is the same: helping your family stay healthy, comfortable, and connected.

Because when one family member feels better, everyone benefits.

We’re honored to care for your whole family.

01/06/2026

Why Chiropractic Care Matters in the Winter Months …

Cold weather, shorter days, and less movement can take a toll on the body. During winter, joints may feel stiffer, muscles tighter, and posture can suffer from more time indoors.

Chiropractic care in winter can help:
• Support joint mobility and flexibility
• Help relieve tension from cold-related stiffness
• Support nervous system function and overall wellness
• Encourage better posture during increased screen and indoor time
• Keep bodies moving comfortably through the season

Winter is also a time when routines change and stress can increase. Gentle, consistent chiropractic care helps support balance and mobility so you can stay active, healthy, and comfortable—no matter the temperature.

Stay aligned, stay moving, and take care of your body this winter🩵

01/04/2026

🤍Gentle Wellness Goals for Moms (Not Resolutions) 🤍

This season, we’re encouraging moms to choose gentle goals—the kind that support your nervous system instead of stressing it.🧘🏻‍♀️

Gentle wellness goals might look like:
• Drinking more water without tracking every ounce
• Moving your body in ways that feel good
• Asking for support when you need it
• Prioritizing rest without guilt
• Taking care of your spine and nervous system

Wellness doesn’t have to be all-or-nothing. Small, consistent support adds up—especially when your body is already doing so much for your family.

At our office, we believe caring for moms is caring for the whole family. 👏🏼

Your health matters, too. 💕

Wishing everyone a happy and healthy new year! 🎉

12/21/2025

We apologize for the inconvenience but we’ve woken with sick children and therefore need to reschedule all patients this week. We will reach out to each of you individually today to find a time next week or in the new year. Thank you for your patience and understanding 🙏🏼💕

12/09/2025

Our availability for 2025❄️

Message our Facebook or 1(315)244-8283

12/06/2025

We now offer beef tallow in our office made by a local mama!! Please pick up during office hours.

$25 a jar

Key Benefits:
- Beef tallow offers significant skin benefits as a deeply nourishing moisturizer, rich in vitamins (A, D, E, K) and fatty acids (stearic, oleic, linoleic) that closely match skin's natural oils, helping to repair the skin barrier, soothe dryness, and protect against moisture loss, making it great for eczema, psoriasis, and aging skin, though it can be heavy and potentially clog pores for acne-prone types.
- Deep Moisturization: Its fatty acids (stearic, oleic) mimic skin's sebum, allowing it to pe*****te deeply and lock in moisture, preventing dryness.
- Barrier Repair: Helps reinforce the skin's natural lipid barrier, crucial for preventing water loss and protecting against irritants.
- Rich in Nutrients: Contains fat-soluble vitamins A, D, E, and K, which nourish and protect the skin.
- Soothes Irritation: Anti-inflammatory properties, especially from linoleic acid, can calm redness and irritation associated with conditions like eczema and psoriasis.
- Anti-Aging: Fatty acids and antioxidants may improve elasticity and reduce the appearance of fine lines.
- Healing Properties: Can aid in wound healing and soften rough skin, acting as a protective barrier. How it Works
- Bio-Compatibility: Its fatty acid profile is nearly identical to human sebum, allowing for excellent absorption and integration into the skin.
- Emollient & Occlusive: Softens skin (emollient) and creates a breathable layer to trap hydration (occlusive).

11/30/2025

11/28/2025

👏🏼👏🏼🥰

Your local community benefits from the support of small businesses. Over the past few years we have had amazing opportunities to collaborate with so many of them to bring fun and unique ways to give gifts, support the local family events and more !

With Small Business Saturday tomorrow, We encourage you to take a few minutes out of your day today and go Like/ Follow their pages so you’re able to see all the amazing things they have been up to and what they have to offer.

It’s so exciting to watch them all continue to grow every year 💜

Truly Chiropractic
Crystal Moon & Co.
The Hilltop Homestead
Lunaria & Co.
Pontius Pines
MiMi's Canine Cookies
Endless Sweets
Brookdale Bakehouse
Cassy’s Creations
Dom’s Studio
Lavish in Brasher
Bickford Acres

If we missed any please add your favorites in the comments or if you have your own small business your’re starting let us know that too ! ✨

11/27/2025

This Thanksgiving, we are thankful for your trust and support towards our business💕

We would love to know your favorite tradition and food!