Yoganna

06/15/2025

Happy Father’s Day! Broody hen got a few chicks slipped under her last night & she took right to them. It’s amazing watching beings tend to other beings.

You need some tending to your allergies, migraines, or just the entire nervous system? Let me tend to you this week:

Today(!) 6/15 @ 4 pm 60 min
Tues 6/17 @ 5 pm 60 min
Thurs 6/19 2:30 pm 60 min (txt me it’s not online)
Fri 6/20 @ 3 pm 120 min (excellent opportunity glymphatic work)

05/13/2025

Myrtle’s life lesson #3

When you need love and attention and you’ve been patient long enough: Find a safe person ✔️ lay on their arm ✔️ start humming ✔️

Works every time.

With my support system beside me, I am surviving finals week. Wish I could give myself a wellness based massage. 😶 Pretty stressed and ready to be on the other side of this.

04/22/2025

Myrtle life lesson #748: sometimes you should peep at the ones you love. 😍

*Myrtle is an advocate that general consent should be given and if you love them then you respect them and their boundaries. Consent can be retracted at any time.

04/14/2025

Myrtle life lessons #52: it’s ok to feel Mondays. And if that means eating your breakfast and then going back to bed, that’s just fine. You’re still adorable. Resting and recharging your batteries daily is important!

After resting up a bit more maybe you’ll feel like taking a bath. Or looking outside and noticing a few cool things. Or maybe you need to take another nap while cuddling with someone or something that makes you feel safe and warm. That’s ok too. 🥰

04/09/2025

Turns out my girls are willing to share their gifts again this week. 3 dz available. 5️⃣ per dz. Also accepting egg cartons. 💜

03/30/2025

We have a few extra nuggets laid this past week. Not washed.
🦌🦌🦌🦌🦌🦌🦌 if you’d like-2 dozen available.

Uncertain if this’ll be a regular things or not.

03/28/2025

Last half of May is OPEN

Originally I thought my summer school schedule would be set by now. Not quite yet. What I can do right now is open the last 2 weeks of May. Now is the time to sn**ch those few spots!

As soon as I have a more complete summer schedule, you will be getting an email. I would imagine that'll be in the next few weeks, but because there are things out of my control, I'm not going give a hard date.

School is going pretty smoothly--crazy stressful but I am still continuing to take classes so, that's a good sign. Yes, I'll be taking courses year-round. There should be a more solid time-line and course plan by the fall semester which should make future schedules a little easier to create *fingers crossed*.

Thank you for your continued support of my small business, asking about school, and reflecting some care back to me. We are better together. I am better because of you, and I hope you are a little better because of me.

Be Well,
-A

Click here for an update from Yoganna Massage + Lymphatic!

03/21/2025

Can you help me out? Help me create the best pump up play list! You know I’m back in school while still keeping my small business operating. And you know I LOVE a low hanging fruit for being nice to yourself and regulating the nervous system.

I listen to this pump up mix on rough school days & right before exams 🤓. Please give me at least one song you use to pump yourself up. ALL kinds of music are welcome, truly. Your support means so much to me, and I want to make a playlist the represents our beautiful community. Selfishly, it’s going to make me feel even better because I’ll feel your support around me while listening to this list. 💜

02/13/2025

Myrtle is snug as a bug. It’s cold out there AND there’s a lot of colds out there. If you want to give your immune system a little boost (or flush) you’ve got 2 options. Friday (tomorrow) 11:30 ish or Sunday 10:30. Dm or text if you want Sunday as that’s not online.

02/10/2025

You get to see Myrtle, my little Velcro kitty, while I say thank you. She has been a wonderful support during this transition into a new season of life. You too have been so kind, supportive, & gracious when I needed to change my schedule around for school. Thank you for asking how school is going and checking on me. What a lucky LMT I am to have a community who wants to support and uplift me. You are so awesome and I appreciate you!

Oh yeah, so I’m either in class, studying, or doing bodywork every day. Stress has been quite high, but we’re starting to fall into a rhythm. I’m starting to believe maybe this might actually be possible. First chem exam is Wed-wish me luck!

01/18/2025

Lots of changes this year! I’ve figured out where all my classes are and am set up with all the texts books! Words I never thought I’d say again: headed back to school! You got a more detailed announcement in your inbox about 2 weeks ago-do a search just to make sure you know what’s up.

Yoganna remains open and ready to work with your lymphatics & reduce that chronic pain!

I’m working towards a longer term goal that’ll take a few years, but right now I just want to see how this first semester goes. Phase one is a degree in Human Physiology.

01/13/2025

It’s time to introduce this little one who came into our lives on Black Friday. As a dog person, it’s a surprise to be chosen by a cat, but I guess that’s how it starts. This is Ms. Myrtle. She’s got a powerful purr that vibrates the cushions around her. As a lymphatic therapist knowing vibrating influences lymph flow, I really enjoy that. Isn’t she the cutest black cat?