Meadowlark Psychiatric Services

Meadowlark Psychiatric Services Meadowlark Psychiatric Services is a welcoming, locally-owned mental health clinic.

04/22/2026

Who doesn't love a Mercy moment? šŸ¤©šŸ¾

If you haven't met Mercy before, she's a professional facility dog here at Meadowlark. She has completed extensive training and knows how to create a sense of safety and security for those processing difficult emotions in therapy.

Mercy also provides lots of snuggles and laughs, and can often be found lounging in her favorite chair or offering a friendly greeting in our waiting room.

Reach out to learn more about including a therapy dog in your sessions.

Stress is a natural part of life, but too much of it can affect your sleep, focus, mood, and physical health. Thatā€™s why...
04/15/2026

Stress is a natural part of life, but too much of it can affect your sleep, focus, mood, and physical health.

Thatā€™s why itā€™s important to learn how to manage it:

šŸŖž Recognize your stress.
šŸ§˜ Give your body a reset.
šŸ“µ Take breaks from screens.
šŸ—Æļø Talk it out with someone you trust.

If stress is starting to feel overwhelming, reach out to Meadowlark! Our clinicians will help you understand patterns and build healthy tools to manage stress.

Going to couples counseling doesn't mean your relationship has failed. It means something has changed, but you still wan...
04/08/2026

Going to couples counseling doesn't mean your relationship has failed. It means something has changed, but you still want to be there.

Our therapists help couples identify patterns, navigate tough conversations, and strengthen the skills needed to rebuild and nurture the connection you both care about.

For parents, the benefits of therapy go even further as it allows you to model a strong, respectful relationship for your children.

Ready to work on your relationship? We're here to help! Reach out to get started.

Did you know April is Autism Acceptance Month?The shift from "awareness" to "acceptance" reinforces autism as a form of ...
04/01/2026

Did you know April is Autism Acceptance Month?

The shift from "awareness" to "acceptance" reinforces autism as a form of neurodiversity. The goal is not to "fix" or "eliminate" autism. The goal is to create environments where autistic individuals are understood, supported, and empowered to thrive.

Whether you're seeking answers or looking for tools to navigate life more confidently, Meadowlark is here to help:

šŸ§  Psychological testing & evaluation to identify or clarify a diagnosis
šŸ’¬ Talk therapy to build skills and understanding
šŸ’Š Medication management to help relieve co-occurring symptoms

If you have questions or want to learn more about the psychological testing process, please reach out! We're here to help.

Meet Nicole Ito!Nicole is a Licensed Independent Social Worker (LISW) who holds Bachelor's and Masterā€™s degrees in Socia...
03/26/2026

Meet Nicole Ito!

Nicole is a Licensed Independent Social Worker (LISW) who holds Bachelor's and Masterā€™s degrees in Social Work from the University of Iowa. In her practice, Nicole is flexible and responsive to each client, focusing on goals and guiding the therapeutic experience toward those goals.

She is open to working with both teen and adult clients experiencing mood disorders, life transitions, relational concerns, emotional intensity, ineffective coping, OCD, and the processing of identities.

Learn more about Nicole, or call to schedule your telehealth appointment today: https://www.meadowlarkpsych.com/nicole-ito

"Will medication management change me?" šŸ§ šŸ’Š We get questions like this a lot, and the goal of the prescribed medication i...
03/19/2026

"Will medication management change me?" šŸ§ šŸ’Š

We get questions like this a lot, and the goal of the prescribed medication is actually to help a person feel more like themselves.

By regulating a person's natural brain chemistry, including the systems that influence mood, focus, sleep, and emotional regulation, medications can lead to greater stability, clarity, and relief from persistent symptoms.

Get started with a Meadowlark clinician to find out if medication management is a good fit for you!

Meet Dr. Gabriela Cherascu!Dr. Cherascu is a double-boarded diplomate of the American Board of Psychiatry and Neurology ...
03/12/2026

Meet Dr. Gabriela Cherascu!

Dr. Cherascu is a double-boarded diplomate of the American Board of Psychiatry and Neurology in Adult Psychiatry and Geriatric Psychiatry. She has been in practice for more than 20 years and serves as an Adjunct Associate Professor of Psychiatry at the University of Iowa College of Medicine.

She has extensive experience working with adult patients in many settings and offers a no-nonsense practice philosophy, aiming to minimize medication use and unwanted side effects while optimizing patient outcomes.

Learn more about Dr. Cherascu, or call to request a telemedicine appointment today: https://www.meadowlarkpsych.com/gabriela-cherascu

03/07/2026

This weekend is Daylight Saving Time! šŸ•‘ā©

As the clocks move forward, it's helpful to remember that even small sleep changes can affect your mood, emotions, focus, and anxiety.

Here's how you can get ahead of the time change:

šŸ„± Go to bed 30 minutes earlier this week
ā° Avoid sleeping in super late on the weekend
ā˜€ļø Go outside in the morning to reset your internal clock
ā˜•ļø Limit late-day caffeine and screen time before bed

If sleep disruption lingers or begins to impact your well-being, reach out. Meadowlark is here to help!

Mavis presents: A Bird's Eye View. šŸ§šŸ—“ļøThis oversized calendar gives you a clear picture of the entire year! Seeing your ...
03/04/2026

Mavis presents: A Bird's Eye View. šŸ§šŸ—“ļø

This oversized calendar gives you a clear picture of the entire year! Seeing your whole year at once can help:
- Break big goals into manageable steps
- Reduce last-minute stress
- Track patterns in mood, sleep, or routines
- Create visual clarity (so your brain doesnā€™t have to hold it all)

That's the beauty of a big picture perspective. šŸ§ āœØ

If you'd like a poster, please ask our front-desk staff!

02/25/2026

Did you know Meadowlark clinicians support one another through peer consultation and collaboration?

That means the care you receive is more informed through shared knowledge, multiple perspectives, and thoughtful discussionā€”while still staying consistent and confidential.

Changes in mood, behavior, focus, or sleep can be signs that your child may need extra support. Meadowlark provides psyc...
02/17/2026

Changes in mood, behavior, focus, or sleep can be signs that your child may need extra support.

Meadowlark provides psychiatric care and evaluations for children and teens. Our experienced clinicians work closely with families to gain clarity, offer guidance, and identify supportive next steps.

If you have concerns, give us a call. We're happy to answer any questions about the evaluation process.

Valentineā€™s Day isnā€™t just about romantic relationships. Itā€™s about the relationship you have with yourself. ā¤ļøSetting b...
02/10/2026

Valentineā€™s Day isnā€™t just about romantic relationships. Itā€™s about the relationship you have with yourself. ā¤ļø

Setting boundaries, asking for help, and caring for your mental health are acts of self-love.

If these things donā€™t come easily, you donā€™t have to figure them out alone. Reach out to Meadowlark for support.

Address

320 West Cherry Street
North Liberty, IA
52317

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13196263300

Website

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