Congruent Life Chiropractic

Congruent Life Chiropractic 👍🏻 Neurologically-focused
🗓 Customized care + root cause
🎯 Drug-free health optimization tips

Congruent Life Chiropractic is run by Dr. Mike Sedlacek and Dr. Nikki Sedlacek and was founded with a passion for healthcare and has helped hundreds of local families. We focus on pediatrics, pregnancy, family wellness and women’s health + hormones. When symptoms tell you something is wrong with your body, we spend the time to connect with you and find the underlying issue, not just treat the symptom. By using state of the art technology we scan and measure your body in order to give you the tools and an action plan to help restore balance. We educate all our patients about their amazing bodies, and while the human body can be good at healing itself, we can struggle and develop symptoms when unable to heal properly. Our goal is to figure out the root cause and create a customized care plan that helps your body heal itself. We are committed to empowering people interested in living a healthy lifestyle and in growing healthy families!

If I was a mom looking for a chiropractor in 2026…I wouldn’t be looking for quick fixes.I’d be looking for someone who u...
02/23/2026

If I was a mom looking for a chiropractor in 2026…

I wouldn’t be looking for quick fixes.

I’d be looking for someone who understands the nervous system.

Because that’s the foundation of everything. 🤍

Sleep.
Emotions.
Immune resilience.
Pregnancy.
Birth.
Development.

I’d want scans. Not guesses.
A plan. Not random visits.
Education. Not fear.

And I’d want care that supports the whole family. 🏡✨

If that’s what you’re looking for too… we’d love to connect.

📍 North Liberty
📞 319-665-9595
congruentchiro.com

Nervous system regulation ✨ Pediatric chiropractic ✨ Prenatal chiropractic ✨ Birth-informed care ✨ Immune support ✨ Family wellness ✨ Root-cause focused ✨ Common ≠ normal ✨ Regulated mom ✨ Neurologically focused chiropractic

02/19/2026

It’s not just about the hospital bag.
Or the birth playlist.
Or the due date circled on the calendar.

Birth prep is about:

• A pelvis that can move + adapt
• Ligaments that aren’t under constant tension
• A nervous system that isn’t stuck in stress mode
• A baby developing in a regulated environment

Pregnancy isn’t just physical.
It’s neurological.

Your baby is growing inside your nervous system environment every single day.

When mom is constantly in fight-or-flight…
that stress chemistry becomes part of baby’s world too.

But when we support alignment + regulation?
We create space.
Space for baby to move.
Space for your body to adapt.
Space for birth to unfold the way it was designed to.

God designed your body for this. 🤍
Sometimes it just needs support adapting to the stress along the way.

If you’re pregnant (or planning to be), don’t wait until 38 weeks to think about birth prep.

Start with your nervous system.

pregnancy care | webster chiropractic | prenatal chiro |nervous system health | birth prep

It might be hard to hear but it’s OKAY to slow down in the wintertime. It’s more than okay! Your nervous system needs an...
02/11/2026

It might be hard to hear but it’s OKAY to slow down in the wintertime. It’s more than okay! Your nervous system needs and deserves rest.

The beautiful thing about this is that some of them you can pair together.

Deep breathing while getting morning sun! 🌞
Gentle movement while spending time in nature! 🌳

Incorporating these into your routine this winter will help you feel more calm and restful. Remember, it’s okay to take it easy in the winter.

Do you already do some of these? Do you think you’ll add in all of them? Let us know below!

nervous system regulation | winter wellness | rest + restore | slow living | parasympathetic | gentle movement | health from within

02/10/2026

Feeling overwhelmed as a mom 😮‍💨
has become normalized.

But living in constant overwhelm isn’t how your body was designed to function 🧠✨

Overwhelm isn’t a personality trait. It’s a nervous system state ⚡️

When the nervous system is stuck in stress mode,
everything feels harder.
Patience 😣
Energy 🔋
Emotional regulation 🫠

This isn’t about doing more ❌ or trying harder.

It’s about helping the nervous system feel safe again 🤍

Because when mom is regulated, everything downstream changes 🏡✨

Your body remembers how to do this. It just needs support 🌿

nervous system | mom burnout | overwhelmed mom | regulation | stress response | holistic health | family wellness | chiropractic care | prenatal & postpartum | common ≠ normal | Iowa chiropractor | Congruent Chiropractic 💚

02/07/2026

They weren’t lying when they said you can’t pour from an empty cup. ☕️✨

It sounds cliche…
but it’s true.

And here’s the part most moms were never taught:
rest isn’t the goal.
regulation is.

When your nervous system is stuck in fight-or-flight,
everything feels heavier.
Your patience is shorter.
Your cup drains faster.

A regulated mom becomes the anchor of her home. 🤍
And when mom’s nervous system feels safe,
the whole family feels it.

✨ You don’t need to try harder.
✨ You need support.

nervous system regulation | mom burnout | regulated mom | holistic family health | chiropractic care | prenatal & pediatric chiro | Iowa chiropractor

02/03/2026

Moms are the anchor of the home. ⚓️
Your nervous system sets the tone.
Your energy becomes the environment.

When mom is regulated →
the home feels calmer.
The kids feel safer.
Everything flows better. 🤍

You don’t need to do more.
You don’t need to be more.
You need support.

Because your family doesn’t just deserve a strong mom…
they deserve a regulated one. 🧠✨

regulated nervous system | mom health | family health | chiropractic care | nervous system support | prenatal & family chiropractor | calm home | stressed moms | North Liberty Iowa chiropractor

Address

745 Community Drive
North Liberty, IA
52317

Opening Hours

Monday 9am - 1pm
3pm - 6:30pm
Tuesday 3pm - 6:30pm
Wednesday 9am - 1pm
2pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 8am - 11am
Saturday 8am - 11am

Telephone

+13196659595

Website

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Our Story

At Congruent Life Chiropractic we focus on pediatrics, pregnancy and family wellness. Dr. Mike & Dr. Nikki are passionate about empowering families to take full control of their health and life!

We offer concerned parents who feel like something is missing in their families health, a different path that allows them to live their best life possible. Our number ONE goal is to create a community that is full of healthy and fully connected children and families! We are so excited for you to join us in our mission to BE DIFFERENT and create one of the healthiest communities in the world!