Cardinal Counseling

11/02/2025

Welcome to the Holiday Season!

While the holidays are often a time for connection and celebration, they can also come with an overload of family events, social obligations, and cultural expectations. It’s common to feel stretched thin by it all.

✨ Quick Facts:
**41% of adults** feel their stress levels rise during the holidays.
**64% with mental health concerns** notice a worsening of symptoms. (APA, 2023)

Whether you’re feeling pressure from family, friends, or cultural traditions, you’re not alone in this experience.

Cardinal Counseling is here to provide understanding, care, and a welcoming space for you to share and process your feelings—without judgment.

What are some holiday pressures you’re facing? Comment below or connect with us privately—your well-being matters.

If you’re looking for support this season, we’re just a click or call away: www.cardinalcounselingar.com or (501) 408-3431. You’re not alone. ❤️

10/20/2025

🎃 Are your thoughts playing tricks on you this spooky season? At Cardinal Counseling, we know how haunting stress and anxiety can feel—especially when you’re carrying invisible burdens that others might not see.

No matter who you are, we’re here to offer a safe, welcoming space for you to share and heal. Our therapists are experienced in supporting anyone and everyone who’s ever felt on the sidelines.

Don’t let the ghosts of old worries keep you from moving forward. Reach out today, submit your info, and select the therapist who feels right for you. Together, we’ll light the way toward hope and resilience, helping you transform fear into inner strength. 🕯️🕸️

📍 420 W 4th St., Suite A, North Little Rock, AR 72114
🌐 www.cardinalcounselingar.com
📞 501-408-3431

10/18/2025

Come see us!!

10/18/2025

Come see us at Central Arkansas Pride!! We are very near Capitol and Ringo!

10/03/2025

Party starts in just a few days! It's not too late for q***r femmes to sign up for this helpful, engaging support group. Contact Niyah today!

09/25/2025

We are hiring!

Cardinal Counseling Services, PLLC

09/19/2025

Navigating dating while q***r can be difficult! This group offers tools to help you on your new journey. Email Niyah or call our office to sign up! Feel free to reach out with any questions.

09/13/2025

I mean...it could be...? We are here when you need us.

09/08/2025

Expert clinicians + client feedback = CHANGE

08/18/2025

We are so excited to announce the addition of a graduate intern to the Cardinal team. Niyah is wrapping up her graduate studies and needs some client hours to complete her degree, which gives us the opportunity to offer very low cost sessions.

Give us a call to meet with Niyah!

Niyah Lane Client Portal Access Prospective Client Niyah Lane is a graduate student and a counseling intern at Cardinal Counseling. She is currently completing her Master’s Degree in Mental Health Counseling at The University of Arkansas at Little Rock. Her education alongside her personal experie...

08/12/2025

It's the first week of school, and wooooweeee the excitement (and anxiety) is in the air! Remember that your pals at Cardinal Counseling are here to help you and your family members, if you need us. Give us a call!

07/07/2025

Announcing our newest team member, Libby Newton!

Libby has worked inpatient, outpatient, and everywhere in between. She is also a trained trauma therapist (EMDR, CPT) who isn't afraid of complicated stories.

Libby has immediate openings and takes most private insurances.