Blue Rose Running Co.

Blue Rose Running Co. Elite level individualized coaching combining the expertise of Specialized Physical Therapy!

The 2026 Grand Prix is well under way with  coming up this weekend and Spring Fling and Chase Race just in the rear view...
03/23/2026

The 2026 Grand Prix is well under way with coming up this weekend and Spring Fling and Chase Race just in the rear view! If you won an award or competed in any of the races yet, drop your accomplishment below! ⬇️

Congrats to all of the Grand Prix winners! We’re so proud of each of you! 👟

Sorry for the late night drop your pace 🌙Blue Rose Sunday Run is back in the morning.7:00 amFidel & CoEasy miles, long r...
03/22/2026

Sorry for the late night drop your pace 🌙

Blue Rose Sunday Run is back in the morning.

7:00 am
Fidel & Co

Easy miles, long runs, shakeout after Spring Fling 5k… whatever you need, just show up and run with friends!

Drop your pace below and find your group.

See you in the morning 💙🌹

Just a reminder that our regularly scheduled Wednesday night run in Conway starts tonight at 6 pm at a new location (UCA...
03/18/2026

Just a reminder that our regularly scheduled Wednesday night run in Conway starts tonight at 6 pm at a new location (UCA tennis courts 🎾)!

Come on out and get entered for the ✨giveaway✨ and celebrate .daqt’s birthday! 💙🌹

Two run clubs.One campus.One bigger, stronger community. 🔥We’re officially combining forces with Campus Run Club and bri...
03/16/2026

Two run clubs.
One campus.
One bigger, stronger community. 🔥

We’re officially combining forces with Campus Run Club and bringing all the energy to Wednesday nights 💙

🏃‍♂️ 6PM
📍 Stone Dam Creek Trailhead @ UCA Tennis Courts

More miles, more friendships, and more fun.

👉 Swipe to the end to see how you can win (yes… there are giveaways 👀).

Tag your running buddy and we’ll see you Wednesday.

You may have heard about a little race called  coming up in the next 2 weeks! It’s part of the Arkansas Grand Prix and t...
03/16/2026

You may have heard about a little race called coming up in the next 2 weeks!

It’s part of the Arkansas Grand Prix and there’s always a party happening after. We’ll have a lot of local elites competing for the prize money, including 5 of the winners from the races.

Get signed up today!

03/15/2026
Same time and place as usual! Come early with us and avoid the afternoon storms! ⛈️Invite a friend and drop your mileage...
03/14/2026

Same time and place as usual! Come early with us and avoid the afternoon storms! ⛈️

Invite a friend and drop your mileage and paces ⬇️

Blue Rose Sunday Run is back 🌹After an incredible Little Rock Marathon weekend, we are back this Sunday! 💙Whether you ra...
03/08/2026

Blue Rose Sunday Run is back 🌹

After an incredible Little Rock Marathon weekend, we are back this Sunday! 💙

Whether you raced, volunteered, cheered, or just soaked in the energy last weekend, it is time to get the miles rolling again.

Sunday run
7:00 am
Fidel & Co

All paces welcome. Long run, short run, easy miles, or just a few loops with the group.

Drop your pace below so people can link up and run together!

Reminder that Track Tuesday hosted by .bill and the  will be at War Memorial for most of the spring! Hope to see you the...
03/03/2026

Reminder that Track Tuesday hosted by .bill and the will be at War Memorial for most of the spring! Hope to see you there! 👟

The first athlete we want to highlight from this weekend is ! Brett has been working with Coach Jeff since last year and...
03/02/2026

The first athlete we want to highlight from this weekend is ! Brett has been working with Coach Jeff since last year and made tremendous progress!

He kicked off the weekend with a 5K PR, which was on his birthday! Then he came back Sunday for his first ever half marathon and conquered that too! If you can’t tell, he had so much fun this weekend.

We’re grateful to be a part of your journey, Brett!

Wow, our community showed up this weekend! From volunteering at the expo, spreading the word about what we do, racing an...
03/01/2026

Wow, our community showed up this weekend! From volunteering at the expo, spreading the word about what we do, racing and repping our jerseys, and waking up at the crack of dawn to be at the aid station, Blue Rose was everywhere! 💙🌹

Thank you for letting us support you this beautiful weekend!

Blue Rose Sunday Run update 🌹This weekend, Blue Rose is everywhere.We have been at the expoWe have people racingWe have ...
03/01/2026

Blue Rose Sunday Run update 🌹

This weekend, Blue Rose is everywhere.

We have been at the expo
We have people racing
We have people cheering
We have people working aid stations
We have people supporting friends and the running community

Blue Rose Running Co will be at AID STATION 1 near mile 3 at the corner of 4th and Maple from 4:30 am to 8:30 am to cheer and celebrate every runner coming through. Come see us and bring the energy!!

With so many of us involved in Little Rock Marathon weekend, Blue Rose Sunday Run will be cancelled this Sunday/replaced with various cheering squads!

We will be back at our original time next Sunday at 7:00 am.

If you are racing, we are proud of you.
If you are volunteering, thank you.
If you are cheering, be loud.

See you out there!!

Address

5013 John F. Kennedy Boulevard
North Little Rock, AR
72116

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