Midstate Counseling and Recovery Service LLC.

03/30/2025

Energy is transferable so protect your environment!

03/22/2025

It’s ok to be kind and still protect your peace!

Enjoy your day on purpose!💛☀️🎊🎉

02/04/2025

Each day is an opportunity to get better!

Keep going!
Look around -be grateful!
Do something that makes you happy!

Small steps lead to big wins!

01/28/2025

You are responsible for maintaining you mental health 🫶🏽

01/17/2025

People often talk about cutting off friends and family and setting boundaries, but what they rarely discuss is the deep pain that comes with it—the kind of pain that feels like grief. You go through the cycle of emotions: shock, denial, anger, sadness, and eventually acceptance. It’s not easy, and it’s not without its scars.

But just like a broken bone heals, so will you. It may not heal the same as before the break, but over time, you’ll regain the strength to walk again, even stronger than before.

Be thankful for what was—the lessons, the love, the memories—and stay hopeful for what’s to come. Every ending makes room for new beginnings. Hold on to that hope and keep moving forward.

”

12/28/2024

Choose how you will measure success! 💪🏽

Celebrate you!🫶🏽

12/13/2024

Check out this tv news feature of the CEO of Midstate Counseling

LITTLE ROCK (KATV) — For more information on Rivendell Behavioral Health Services of Arkansas, click here.

12/09/2024

"THE TOXINS OF YOUR HOUSE ARE:
1. Objects you no longer use.
2. Clothes you dont like or haven't worn in a while.
3. Broken things.
4. Old cards and notes
5. Plants that are dead or sick.
6. Receipts and old magazines.
7. Old or broken shoes.
8. Anything that's just recalling the past.
9. If you have children, toys that are not used, that do not work or are broken.

WITH CLEANING THEM OUT:
1. Health gets better.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning capacity.
5. Improved mood.

QUESTIONS THAT MIGHT HELP CLEANSING:
- Why am I saving that?
- Is it about me TODAY?
- How will I feel if I release that?

Separate and classify:
1. To donate.
2. To throw away.
3. To sell.

INSIDE CLEANING REFLECTED OUTSIDE.
1. Avoid extreme noises.
2. Less strong lights.
3. Less saturated colors.
4. Less chemical odors.
5. Less sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use boxes for organization. Start with drawers and cabinets and conclude each piece, do everything at your pace...
a) Trash.
b) Recycling.
c) In doubt.
d) To give away.
e) For donation.
f) To sell.

As you CLEANSE, watch what changes in you.
As we clean our physical house, we also create order to our mind and heart.

Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.

May Blessings be with you always.



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