What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Park Hill Counseling - A Wellness Collective

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Park Hill Counseling - A Wellness Collective

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03/19/2026

Slow down.
The world will wait.
Let the breeze soften your thoughts, the sunlight warm your skin, and the quiet remind you who you are.
Nourish your body, honor your pace, and return to yourself. 🌞🌿

03/16/2026

Yoga & Journaling class - March 21st 10am

Logan trivia: Did you know that Logan has a bachelor’s degree in creative writing? Logan loves to journal and loves to do yoga. So, she combined the two with a yoga & journaling class.

In this one hour class, Logan will give a journaling prompt about gratitude, we will do a bit of gentle yoga and meditation, then we will revisit our journal entry and see what we can add. The true secret to getting rich is to notice all of the little things we have to be grateful for in our present lives.

This is a beginner friendly class! All are welcome!

03/15/2026

Happy Birthday Casey! We appreciate all your hard work and heart! Wishing you a wonderful birthday and a year full of blessings!

03/10/2026

✨ Welcome John Lee to the Park Hill Counseling team ✨

John is a seasoned clinician and a classically trained pianist and composer who believes music can play a powerful role in healing.

His therapy style is thoughtful, grounded, and relational—supporting adults and couples navigating anxiety, depression, ADHD, relationship challenges, and life transitions.

John especially enjoys working with creative and high-achieving individuals who are seeking deeper growth, not just coping strategies.

Focus Areas: Anxiety | ADHD in Adults | Couples Therapy | Life Transitions | Chronic Stress

03/09/2026

Join us for one of Logan’s favorite combinations: yoga + journaling ✨

In this one-hour class, Logan will guide you through a gratitude journaling prompt, followed by gentle yoga and meditation. We’ll then return to our journals and notice what new reflections and insights have surfaced.

The true secret to feeling rich in life is noticing the small things we already have to be grateful for.

Come slow down, move gently, and reconnect with gratitude.

03/05/2026

At Park Hill Counseling, we believe everyone deserves a safe place to land. 🌿

Our team offers counseling for individuals, couples, families, and teens (ages 10+), along with nutrition services and wellness classes to support whole-person wellbeing.

Whether you’re navigating stress, life transitions, relationships, or simply looking for support, we’re here to walk alongside you.

✨ Now accepting new clients

📍 Park Hill Counseling
📞 501-646-1812
Call or text to schedule an appointment.

LittleRockWellness CounselingSupport

03/03/2026

🎉 Celebrating One Year with David! 🎉

Thank you, David Jones, LPC, for an incredible first year with us! We are so grateful for the care, dedication, and expertise you bring to our team every day.

David specializes in couples counseling, adolescent therapy, and men’s issues. He creates a safe, supportive space where clients can explore emotions, strengthen resilience, and work toward meaningful growth. Whether helping couples improve communication, guiding teens through life transitions, or supporting individuals navigating relational challenges, David shows up with compassion and skill.

We’re thankful to have you on our team, David — here’s to another great year ahead! 👏

Focus Areas: Couples Counseling | Men’s Issues | Adolescents & Teens | Communication & Conflict | Emotional Wellness

03/02/2026

✨ Meet John Lane ✨
Massage Therapist

John specializes in relaxation massage, Swedish, and lymphatic flow, gentle, intentional techniques designed to support your body’s natural rhythm.

He creates a calm, safe space where you can truly unwind, reset, and reconnect.

Ready to relax?
Book a session with John today.

02/28/2026

Getting ready for Sylas Sun’s Breathwork session

02/24/2026

✨ Meet Timothy Mayfield, LPC-S ✨

Timothy Mayfield is a Licensed Professional Counselor-Supervisor with 18 years of experience supporting individuals and families through life’s challenges.

Timothy is deeply passionate about trauma recovery, especially helping adults heal from domestic and sexual abuse. With nearly two decades in the field, he brings both expertise and compassion to his work — creating a safe, respectful space where clients feel heard, empowered, and supported as they move toward healing.

💛 Focus Areas:
Trauma Recovery | Depression & Anxiety | Relationship Issues | Life Transitions | Domestic & Sexual Abuse

If you’re ready to take the next step toward healing, Timothy is here to walk alongside you.

02/23/2026

A few spots remain for Sylas’s Breathwork class on Saturday. 🌿
Come experience guided breathwork designed to calm your nervous system and help you feel more grounded and present. We’d love to see you there.

02/19/2026

✨ Client Love for Breath Work with Sylas ✨

“The Breath Work class with Sylas is amazing! I’ve been on a healing journey for years — self-help books, affirmations, talk therapy — all helpful, but I still felt stuck in my head. I knew I couldn’t think my anxiety away.

When I learned that breath work stimulates the vagus nerve and helps shift your nervous system from fight-or-flight into rest-and-regulate, everything clicked. For the first time, I understood what it meant to get out of my head and into my body.

After just one class, I felt calmer and more present. I truly believe breath work and somatic practices are going to be life-changing for me.”

If anxiety has you feeling stuck in your thoughts, this might be the shift you’ve been looking for. 💛

Address

5321 John F Kennedy Boulevard
North Little Rock, AR
72116

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.parkhillcounseling.org/

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