ThriveWell Social Bar

05/01/2026

🚨 NORTH LITTLE ROCK + LITTLE ROCK 🚨
Your workplace just got an upgrade… 💼✨

Introducing ThriveWell Tea Deliveries 🌿⚡
Clean energy. Bold flavors. Delivered straight to YOU.

This isn’t just tea,this is your rise and shine,reset, your morning boost, your stay-on-top-of-your-game energy 💪

🔥 Perfect for teams
🔥 Perfect for meetings
🔥 Perfect for leaders who take care of their people

Here’s how it works:
✔️ Workplace orders only
✔️ Minimum: 10 Mega Teas
✔️ Preorder by Sunday at 8:00 PM
✔️ Delivery straight to your job

💥 Imagine your whole office thriving,focused, and energized…
That’s the ThriveWell Experience.

📲 Secure your spot now:
DM for the preorder link

Don’t wait until Monday feeling drained,
Conquer your week with ThriveWell Social Bar.

04/29/2026

WE’RE BACK and we’ve EVOLVED!💙✨

After taking time to reset and elevate, we are proud to reintroduce ourselves as ThriveWell Social Bar 🌿

Formerly The Nutrition Spot and 360Fit Nutrition now bringing you a next level wellness ThriveWell experience!

✔️ Clean energy teas
✔️ Nourishing shakes
✔️ Wellness shots
✔️ Protein Bowls
✔️ Pick-up & delivery

This isn’t a comeback,this is an UPGRADE.

Drop a 💙 if you’ve been rocking with us since day one!

Follow us and stay tuned for our opening date and location!

02/21/2026

Self Love with Grace Wellness Tea 🍃✨

•Supports muscle strength
•Increases lean muscle
•Collagen benefits for skin, nails, hair, and joint support
•Infused with green tea
•15g protein
•Vitamin B12 + Vitamin C
•Burns up to 100 calories
Self-love isn’t just a mindset, it’s a daily decision. 💙

HealthyHabits

01/18/2026

Our dedicated nutritionist and personal trainer, Vianca Jordan, kicked off the New Year on KARK 4 talking all things wellness and nutrition because wellness is a journey, and we meet you where you are. 💙

Lit & Fit Wellness + Nutrition is making the process smoother for those that want to make changes this year.

01/18/2026

It’s about progress over perfection, meeting yourself where you are, and building habits that support your body, mind, and lifestyle over time. Some seasons you move fast, other seasons you rest and reset and all of it counts.

01/12/2026

Wellness made simple, with everyday essentials. 🌿

01/02/2026

Are you in need of a jumpstart to overall wellness?

Join our transformative overall wellness experience featuring total body workouts, high vibing community fit camps, and 21 Day Challenges with nutrition and meal plan guidance.

Together, we’re dedicated to enhancing your nutrition, physical and well-being. Take the step towards a healthier, more fulfilling life with our diverse range of community activities.

📌 Link in bio for consultation

05/02/2025

She’s blooming—boldly, beautifully, and unapologetically.
May marks a new season of strength, softness, and self-care. And we’re welcoming it with movement that honors your body and energy that uplifts your spirit.

This month at LIT & FIT, we’re calling in the women who are ready to:
• Prioritize their wellness
• Move with intention
• and commit to becoming their best self

Let this be your month to BLOOM.
Join our all-women wellness community—because your transformation starts with showing up.

04/03/2025

🌱 April Reset: Nutrition & Supplement Consultations Now Open! 🌱

Your goals deserve the right fuel & support! Whether you’re looking to improve energy, build muscle, balance hormones, or optimize performance, the right nutrition and supplements make all the difference!

📅 Now Booking April Consultations at LIT & FIT Wellness + Nutrition Consulting!
✅ Meal planning & supplement guidance
✅ Gut health & Immunity Boost
✅ Supplement Optimization
✅ Inbody Scan

Drop a 🥗 in the comments if you’re ready to level up your nutrition and/or supplements this month! Let’s fuel your body the right way!

🌐www.litandfitfitness.com
📧book@litandfitfitness.com
📍LIT & FIT Wellness + Nutrition Consulting
5301 McClanahan Rd. Suite A-1
North Little Rock, Ar 72116

12/29/2024

Thank you so much Women's Foundation of Arkansas for your support and guidance as it has helped Lit & Fit Fitness expand services with LIT & FIT Wellness + Nutrition Consulting. It’s crucial in business to have capital in order to economically grow and provide services that will positively impact the community and we’re grateful and ready for 2025!💙

Our IMPACT is hard at work! Vianca Armstrong Jordan, a local business owner who just finished our WEM Hub program this year, shares the results her business is seeing from such a transformational program. Our WEM Hub program has now impacted 49 other women just like Vianca and granted over $250,000 in unrestricted funds to these businesses to date.

We LOVE to see women entrepreneurs succeed right here in Arkansas and we are committed to helping every step of the way. Your continued partnership is crucial to make a greater impact in the year ahead.

As 2024 draws to a close, we invite you to help create a brighter, more prosperous future for women and girls by making a year-end gift to WFA by December 31. Donate at womensfoundationarkansas.org to help expand these opportunities for even more women across the state!