Little Rock Recovery

02/02/2026

Groundhog saw his shadow…
Winter said “I’m staying.” ❄️
Outpatient said “Cool story, still showing up.” 💪

Six more weeks of winter won’t stop recovery. Little Rock Recovery outpatient isn’t going anywhere. Stay warm. Stay committed. Stay healing.

Little Rock Recovery is here, committed, and ready to help.

01/30/2026

Thank you Jason for coming to share about your recovery journey with our clients today!

01/29/2026

Little Rock Recovery friends… why is it still THIS cold outside? 🥶

We’re over here trying to focus on recovery, showing up, doing the work, and Mother Nature said “hold my coffee.” One minute it feels like spring is coming, the next you’re scraping ice off your windshield questioning all your life choices.

If you made it to outpatient today despite the cold, the layers, and the temptation to stay wrapped in a blanket, that’s a win. Recovery does not stop for cold weather, but we are absolutely allowed to complain about it together.

Stay warm, stay connected, and remember… hot coffee, hoodies, and showing up still count as self care. ❄️☕

01/25/2026

❄️Let me see your snow day pictures! ❄️

01/23/2026

❄️ Winter Weather Pro Tips for People in Recovery ❄️

Winter weather can mess with more than just the roads. It can mess with routines, connection, and mental health. A few reminders as we prepare for whatever Arkansas decides to throw at us:

• Plan your meetings now. Know which ones are virtual, which are still meeting in person, and have backup options saved.
• Don’t isolate. Snow days and ice can turn into lonely days real fast. Text someone in recovery before you feel the urge to disappear.
• Stick to a loose routine. Sleep, eat, hydrate, repeat. Structure matters even when the world slows down.
• Watch the winter blues. Seasonal depression is real and it can whisper lies that sound like cravings. Talk about it.
• Have a recovery emergency kit. Phone numbers, meeting links, grounding tools, snacks, meds, and a reminder of why you stay.
• Ask for help early. This is not the season to white-knuckle anything.

If the weather keeps you home, outpatient and recovery support don’t stop. We’re still here. You don’t have to do this alone.

Stay safe. Stay connected. Stay sober. 💙

01/22/2026

Little Rock Recovery is ready to help!

01/20/2026

Winter weather is coming in hot… well, cold. If being stuck inside starts making bad ideas sound like good ones, outpatient treatment at Little Rock Recovery can help keep you grounded, accountable, and moving forward without putting your life on pause.

01/18/2026

We are ready to help Little Rock Recovery

01/17/2026

01/15/2026

Arkansas weather really woke up and chose chaos today. 🥴
It’s 24 degrees outside, but don’t worry, it’ll feel like a completely different season before the day’s over.

If you can survive Arkansas weather, you can survive outpatient.
Mood swings outside, stability inside.

Little Rock Recovery Outpatient is here no matter what the forecast looks like.
Show up as you are. We’ve got you.

01/14/2026

It’s Wednesday at Little Rock Recovery 💙

Midweek check-in. If the week is already feeling heavy, you do not have to white-knuckle it.

Outpatient treatment is for real life. You can keep your job, take care of your kids, and still get the structure and support you need. Therapy, accountability, peer support, and a community that actually understands what you are walking through.

Recovery does not have to mean putting your life on pause. It means learning how to live it differently, with support.

If today is the day you decide you cannot do this alone anymore, we are here.
Wednesday is a good day to choose help.

01/11/2026

We’ve all had a day like that. Or a season. Or a whole chapter.

Outpatient recovery is for the people who know something has to change but still have jobs, kids, court dates, and real life happening. You do not have to disappear to get better. You just have to show up.

If this made you laugh and hit a little too close to home, that might be your sign.

Call Monday.
Little Rock Recovery is ready to help.