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Monday 11am - 5:30pm Tuesday 11am - 5:30pm Wednesday 11am - 5:30pm Thursday 11am - 5:30pm Friday 11am - 4:30pm

Next Level Health & Wellness

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United States
North Logan, UT
Next Level Health & Wellness

Next Level Health & Wellness provides guidance and support to people striving to gain better health
https://linktr.ee/nextlevelhw

08/21/2025

✨GIVEAWAY TIME ✨
Wellness shouldn’t feel like pressure. It should feel like peace.
We’re giving away a Nourishment Gift Bundle to celebrate the launch of our upcoming 12-week program:
🍃Nourished: The Sacred Act of Eating and Self Care🍃
This isn’t another plan to follow.
It’s not a “reset,” a challenge, or a 30-day overhaul.
It’s a return to something quieter and more honest.
Your own body!
Because your body is not a machine to optimize.
It’s a rhythm to remember.
A story to listen to.
A home to live in.
If you’re craving a softer way,
A more connected, grounded approach to food and self-care, this is for you.
🎁THE GIVEAWAY:
One winner will receive:
⚪️A beautiful journal + pen
⚪️A magnesium bath soak and goodies
⚪️Electrolytes + a water bottle
⚪️A spot in our Nourished pilot group (just 8 spots total!)
➡️TO ENTER:
Follow us .levelhw
Like this post
Tag a friend who’s ready for this kind of nourishment
Bonus: Share to your story or tag 3 additional people to this post for another entry
✨Winner announced on Thursday, August 28th !✨
Whether you join the program or not, we hope this post gives you permission to stop chasing perfection… and come home to something deeper.
❓For more information about our Nourished Pilot Program check out the link in our bio

08/19/2025

What happens when you stop trying to control your body, and start learning to listen to it?
Not perform for it.
Not micromanage it.
Just… trust it.
Maybe for the first time.
This isn’t a challenge.
It’s not a reset.
And it’s definitely not a plan to follow.
It’s a 12-week practice of coming home to your body.
Of remembering that peace is not a reward for perfection.
It’s a birthright.
Inside the program, you’ll build rhythm, not rules.
Nourishment, not noise.
And a quiet kind of confidence that doesn’t come from doing it “right,”
but from being fully present to your own enough-ness.
You’ll start hearing your body more clearly
You’ll move with more ease and less shame
You’ll rebuild trust, slowly and gently
You’ll find freedom not in what you eat, but in how you live
Because the truth is, food is not the point.
You are.
And when you stop outsourcing wisdom and start honoring your own,
everything shifts.
No guilt.
No pressure.
Just daily practice.
Just you, returning to yourself.
Are you ready?
Register now! https://l.bttr.to/vC08Z

08/12/2025

We’ve been taught to treat eating like a math problem.
Track this. Count that. Avoid this list. Follow that rule.
The result?
We stop trusting ourselves. We stop hearing ourselves.
And food, something that’s meant to connect us to life, becomes something we measure, fear, or control.
In functional medicine, we dig into labs, nutrient status, gut function, hormones, and inflammation, the science is powerful.
But here’s the truth: none of it works long term if your relationship with food is based on fear, shame, or rules that disconnect you from your body.
Intuitive eating is the opposite of that.
It’s remembering what it feels like to be at home in your body.
To eat without second-guessing yourself.
To feel safe enough to listen to the quiet cues you’ve been overriding for years.
This isn’t about throwing nutrition out the window.
It’s about rebuilding a relationship with food that feels steady, compassionate, and clear.
It’s about knowing your body can be trusted, and giving it the support it needs so that trust comes easily.
In my practice, functional medicine gives us the clarity…
Intuitive eating gives us the freedom.
You deserve both.

08/05/2025

Are you tired of feeling like you’re doing everything right and still not feeling at home in your body?
You’re not alone.
You’re not broken.
You’re not failing.
The truth is, health shouldn’t feel like a battle—and food shouldn’t be a source of anxiety.
💭 Tell us: What part of your wellness journey has felt the most confusing or exhausting?

07/31/2025

We’re making room for new favorites 🌿Let us know what you like!
Just Ingredients has made it difficult to partner with small businesses like us, so we’ll be phasing out their products.
To make space, we’re offering 25% off all Just Ingredients items- available in store only, while supplies last.
We’re always listening and evolving, and we’d love your input.
💬 What clean, high-quality brands do you love for protein options? What products/supplements would you like us to carry in our store and online?

07/22/2025

A kind word, a deep breath, a nourishing choice… it all adds up.
You don’t have to shine the brightest—just show up with warmth. 💛

07/15/2025

Protection and Non-Toxic? Yes, please. ✨☀️Find them on Amazon.

07/11/2025

This isn’t just a class—it’s a celebration of the season. Summer is a season of ripeness, radiance, and joy. In this immersive tasting and teaching event, you’ll slow down and reconnect with the season, your senses, and your own rhythms.
Whether you come for the food, the knowledge, or the grounding reset, you’ll leave nourished—in more ways than one. 💛

07/10/2025

Grab a friend and join us for a fun filled evening! This isn’t just a class—it’s a celebration of the season. Together, we’ll explore the joy of summer eating through hands-on tastings, meaningful education, and heart-centered conversation.
Whether you come for the food, the knowledge, or the grounding reset, you’ll leave nourished—in more ways than one. 💛

06/24/2025

Come Savor the Summer with us on June 30th! Rex Davidsavor, Chef with Bridgerland technical college and Heidi are teaming up together to bring to you a class to explore the sensory wisdom and flavors of seasonal eating. Register today! Link in bio

05/14/2025

Meet Allie Moser – Our New Client Care Coordinator!
We’re thrilled to welcome Allie Moser to the team at Next Level Health & Wellness. Allie brings a unique blend of medical expertise and holistic insight to her role as Client Care Coordinator, and we’re so lucky to have her.

Allie is a Certified Nursing Assistant, Medical Assistant, and Certified Foot Zonologist with a passion for supporting whole-person healing; mind, body, and soul. With medical field experience dating back to 2014, she’s worn many hats, from administrative roles to hands-on emergency care. In 2018, she added Foot Zoning to her skill set, continuing to expand her understanding of how the body communicates and heals.

Born and raised in Cache Valley, Allie is rooted in this community. She married in 2016 and now enjoys life with her husband and two energetic boys who keep their days full of fun and adventure. When she’s not supporting clients, you’ll likely find her outdoors—riding dirt bikes, snowmobiling, or soaking in the natural beauty that surrounds us.

Allie’s deep care for people and her hunger to learn everything she can about health make her a perfect fit for our mission. Please help us give her a warm welcome!

04/27/2025

What if it was never about willpower?

What if the cravings, the struggles, the moments you thought were failures… were actually your body speaking to you in the only language it could?

You’re not broken.
You were never meant to fight your body.

Inside Nourished, we’re creating a new way — one built on safety, trust, and connection, not shame or control.

And now, there’s just one spot left.

If you feel a quiet yes, if something in you is ready to listen differently…

We would love to hold space for you.

Our group starts this week!! Link in bio to register!

Address

187 E. 1600 N
North Logan, UT
84341

Opening Hours

Monday	11am - 5:30pm
Tuesday	11am - 5:30pm
Wednesday	11am - 5:30pm
Thursday	11am - 5:30pm
Friday	11am - 4:30pm

Telephone

+14357742240

Website

http://www.nextlevelhw.com/

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