Next Level Health & Wellness

Next Level Health & Wellness Next Level Health & Wellness provides guidance and support to people striving to gain better health
https://linktr.ee/nextlevelhw

🍁 FALL GIVEAWAY TIME! 🍁The leaves are turning, the air is crisp, and we’re soaking up all the cozy vibes here in Cache V...
10/28/2025

🍁 FALL GIVEAWAY TIME! 🍁
The leaves are turning, the air is crisp, and we’re soaking up all the cozy vibes here in Cache Valley — so we teamed up to bring you the ultimate fall giveaway! 🧡

🎁 PRIZES:
🥣 A Cozy Fall Soup Basket from .levelhw
🍞 One Month of Sourdough (1 loaf/week — 4 total) from
💸 One Cache Valley Savings Guide from

HOW TO ENTER:
1️⃣ Like this post ❤️
2️⃣ Tell us your favorite part about fall in Cache Valley in the comments 🍂
3️⃣ Tag all your local friends (each tag = 1 entry!) 👯‍♀️
4️⃣ Share this post to your story and tag us for extra entries! 📲

🍁 Giveaway closes Saturday 11/1 at midnight, and we’ll announce the winner Sunday 11/2!

Let’s celebrate fall, community, and cozy local goodies together 🧣✨

✨We’ve got exciting news!✨ Our shelves will soon be stocked with Clean Simple Eats💛While we’re getting ready, we’d love ...
10/07/2025

✨We’ve got exciting news!✨
Our shelves will soon be stocked with Clean Simple Eats💛
While we’re getting ready, we’d love to hear from you:
👉 What are your favorite flavors or go-to products from Clean Simple Eats?
Your feedback helps us bring in what you’ll actually use and enjoy! 🌿
Comment below!

10/06/2025

What can we say, we lovvve being in tune with our bodies and achieving our health goals at the same time 🤩

10/01/2025

No gate keeping here!! The BEST way to take care of your body is to learn how to listen to it! And we are here to help ☺️🌊

✨30% off!!✨Here is our final stock of Just Ingredient inventory. We are now offering 30% off, come check it out! DM us t...
09/30/2025

✨30% off!!✨
Here is our final stock of Just Ingredient inventory. We are now offering 30% off, come check it out!

DM us to have it shipped 📦

09/16/2025

♀️ A new study showed yoga helped with:
✔️ psychological health
✔️ physical concerns
✔️ urogenital issues
This was a randomized controlled trial in women between the ages of 40 and 60.
Compared to no intervention, practicing yoga significantly reduced self-reported
concerns in all of those areas listed.
(PMID 38709129)
Because of declining hormones at menopause, exercise becomes more important
than ever to support bone health, weight, mood, sleep, and more.
If you’re looking to freshen up your exercise routine, think about getting a mix of:
1️⃣Strength training (free weights, weight machines, resistance bands, squats,
push-ups, etc.)
2️⃣High-intensity interval training (HIIT involves short bursts if intense exercise)
3️⃣Aerobic exercise (walking, running, biking, etc.)
4️⃣Balance & flexibility training (yoga, tai chi, pilates)
What’s your favorite way to move?
Let me know in the comments 👇

09/09/2025

We may be a little nosey when it comes to your body & health, but we have an absolutely no judgement approach where we find the best solutions for you and your lifestyle! We want you to feel empowered and comfortable here 💜

09/05/2025

Counting macros ≠ guaranteed results. 🥴 Your body is smarter than the numbers in an app. Let’s find an approach that actually fits YOU. Where we will actually listen to YOUR body! DM me or book a consultation today!

Address

187 E. 1600 N
North Logan, UT
84341

Opening Hours

Monday 11am - 5:30pm
Tuesday 11am - 5:30pm
Wednesday 11am - 5:30pm
Thursday 11am - 5:30pm
Friday 11am - 4:30pm

Telephone

+14357742240

Website

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