Cache Valley Hospital

04/15/2026

🧠 A can shift from silent to serious in moments, which is why knowing the warning signs matters.

Brain aneurysms may develop without symptoms, making it important to pay attention to changes in how you feel. A sudden, severe headache is the most common warning sign and should never be ignored. Acting fast can make all the difference.

Each year, hospitals across our broader HCA Healthcare network provide care for approximately 12,000 patients with aneurysms and perform more than 3,000 procedures — supported by advanced tools to help deliver the best possible outcomes.

If you have aneurysm risk factors or concerns, talk with your doctor. If you experience a sudden, severe headache, don’t wait. Call 911 immediately. Know where your nearest emergency room is before you need it: https://bit.ly/4vxKFcO

04/14/2026

Chronic stress can lead to serious health issues, including heart disease, depression and anxiety. In honor of April's National Stress Awareness Month, take a moment to practice healthy stress management—whether that's by moving your body, practicing deep breathing or trying a grounding technique!

Dr. Allison Peet, a psychiatrist at St. Mark's Hospital, recently joined Good Day Utah with Kelly Chapman & Dan Evans to talk about the tools we can use to improve how we respond to and recover from stress.

"We all experience stress. It's part of life," Dr. Peet said. "The goal is not to completely eliminate stress. That's unrealistic. It's to get better at coping with and recovering from stress."

Common mistakes people make when they are trying to cope with stress may include:
🔵 Avoidance
🔵 Withdrawal
🔵 Isolating Yourself
🔵 Unhealthy Lifestyle Habits, including Substance Use and Excessive Screen Time
🔵 Misguided Mental & Emotional Behavior, like Negative Self-Talk, Criticism, Perfectionism and Rigidity

Visit stress.org or The American Institute of Stress to learn more.

MountainStar Healthcare | HCA Healthcare

04/14/2026

When it comes to your health, nothing replaces real human expertise.

With Cache Valley Hospital’s Consult-A-Nurse® service, you can speak directly with a licensed nurse who will listen to your symptoms, ask the right questions, and guide you on what to do next.

No guessing. No information overload. Just trusted, personalized care.

Call Consult-A-Nurse® anytime, from anywhere. It's free and available 24/7.

04/13/2026

Understanding the cost of care is an important part of your healthcare journey—and at Cache Valley Hospital, we’re here to help every step of the way.

We’re committed to helping you make informed decisions, so you can focus on what matters most: your health.

Learn more at https://bit.ly/4dEbFRE

04/11/2026

As we wrap up the first week of April—National Volunteer Month 2026, known at HCA Healthcare as home to our "We Show Up for Our Communities" volunteer initiative—we're highlighting one of our community partners, Neighborhood House. Colleagues from our MountainStar Healthcare sister facility, St. Mark's Hospital, kicked off service month at the non-profit organization, giving back to clients enrolled in their adult day services program.

WATCH: https://bit.ly/3Q5j6rh via Fox 13's The PLACE & FOX 13 News

At Cache Valley Hospital, we're hosting a diaper drive to support the Utah Diaper Bank at the Utah Food Bank. If interested, you can learn more by visiting https://www.utahfoodbank.org/how-we-help/ufb-diaper-program/

MountainStar Healthcare | HCA Healthcare

MountainStar Healthcare gets in the community service spirit to celebrate National Volunteer Month in April.

04/10/2026

Need care today for a minor illness or injury? Our clinics offer fast, convenient care – with more than 350 locations across our broader HCA Healthcare network. Swipe to explore when to go to an urgent care clinic. In addition, our clinics offer:

✅Vaccines
✅School and sports physicals
✅Lab testing for flu, strep, urinary tract infections (UTIs), respiratory syncytial virus (RSV) and sexually transmitted infections (STIs)

Find a CareNow Urgent Care location near you: https://bit.ly/4cf9odd

Prefer to stay home for mild-to-moderate concerns like colds, rashes or allergies? Schedule a virtual visit to connect with a provider: https://bit.ly/3O9MDQ2

⚠️ Urgent care is for non-life-threatening conditions. If you have chest pain, difficulty breathing, a severe injury, uncontrolled bleeding or other serious symptoms, call 911 or go to the nearest emergency room right away.

04/07/2026

🤰A delivery (C-section) can be the safest option when certain concerns come up during pregnancy or labor – helping protect both you and your baby. C-sections are major abdominal surgery, and the most common surgery performed for pregnant patients in the U.S. If you’re preparing for childbirth, talk with your obstetrician about what may be the best path forward for you and your baby.

Here, Dr. Cindy Celnik, chief medical officer for HCA Healthcare Women’s Services, explains why doctors perform C-sections and what to expect if a C-section becomes part of your delivery experience.

Across our broader HCA Healthcare network, caregivers support more than 200,000 births each year, with care that’s personalized to you and your family. Looking for an obstetrician? Meet our experts and schedule an appointment: https://bit.ly/4cbDmyP

04/06/2026

During Occupational Health Nurses Week, we proudly recognize the occupational health nurses across HCA Healthcare’s broader network of more than 100,000 nurses nationwide.

Occupational health nurses help keep our care teams healthy and safe at work – from completing new hire health evaluations and giving vaccinations to caring for minor injuries and sharing safety tips.

Thank you to our occupational health nurses for showing up for our colleagues every day. Your care helps make possible for our patients.

04/02/2026

Not sure what to do or where to go about a health concern? Our Consult-A-Nurse® line connects you with experienced, licensed nurses 24/7 for free. You don't have to figure it out alone.

📲 Save to your contacts and call anytime, day or night, for answers, advice and peace of mind: 844-70-NURSE (844-706-8773).

04/01/2026

Not an April Fools’ Day joke: the new exterior signs at Cache Valley Hospital are officially up.

They’re cleaner, easier to read and designed to help you find your way to the right entrance more easily — whether you’re coming for emergency care, Labor and Delivery or the main entrance.

Watch for the new signs the next time you visit.



HCA Healthcare | MountainStar Family Relief Nursery

03/30/2026

Happy Doctors’ Day from Cache Valley Hospital.

Colleagues across our hospital shared recognition messages about the doctors they work alongside every day. We’re sharing a few that reflect the compassion, teamwork and calm leadership our doctors bring to patients and care teams:

“An advocate for patients receiving timely, appropriate care.”
“Takes extra time before surgery so patients feel confident with the care plan.”
“Approachable and responsive, and the team feels supported.”
“Calm and professional in emergent situations.”
“Tenacious in finding the root cause of a patient’s pain and committed to great collaboration.”
“Takes time to listen and explain.”

To all our doctors at Cache Valley Hospital, thank you for the way you show up for our community and each other. 💙



HCA Healthcare | MountainStar Healthcare

03/30/2026

Small appointment. Big peace of mind. Schedule your mammogram in March and receive a complimentary honey gift with a completed screening (while supplies last). 435-713-1333 | Radiology info: www.cachevalleyhospital.com/radiology

HCA Healthcare | MountainStar Healthcare