Medcessity: Physical Therapy, Occupational Therapy, Hand Therapy

07/18/2025

FAQ Friday

Call us now to learn more!

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

07/11/2025

FAQ Friday

Call us today! We can help!

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

07/09/2025

Wellness Wednesday

Did you know?

07/04/2025

Happy 4th of July!

07/04/2025

07/03/2025

Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited guest. It’s a pesky condition that does...

07/02/2025

Wellness Wednesday

06/27/2025

FAQ Friday

Need help strengthening your legs? Call us today to get started!

06/26/2025

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a characteristic sharp pain along the outside of....