DexaFit Mankato

12/19/2025

Repeat Test Day with one of our favorite humans, Autumn Spence, owner + trainer at Fitness Untamed 💪🤍
Autumn came in for her full-service check-in: DEXA scan, RMR metabolic test and VO₂ Max 📊

She’s the kind of coach who truly cares, shows up, and pours into people every day, and we’re grateful to have her as a collaborating health partner 🙌

And yes… her results were phenomenal and honestly so inspiring 🔥
If you’ve been thinking “I should probably get my numbers…” consider this your nudge 😉

Visit Mankato.DexaFit.com to schedule your testing today!

12/15/2025

Big thank you to the Gustavus marketing students who partnered with DexaFit Mankato for their semester project. This was genuinely so fun, and we’re impressed by the strategy, creativity, and real-world thinking they brought to the table.

Shoutout to Riku, Daniel, Hope, and Karina for creating a marketing plan for us and showing up with great energy and professionalism. We’re excited to start integrating your plan and putting these ideas into action. 🙌💙

Also, if you’re a local business and you ever get the chance to be part of the GAC Marketing Project, do it. A win for students, a win for your business, and a win for your community. 🤝✨

💙

12/15/2025

New Year’s resolutions are cute. Baseline data is better. 🎯📊

If you want 2026 to feel more focused, schedule your DEXA in December so you start January with real numbers, not just good intentions. 💪✨

Book your DEXA at Mankato.DexaFit.com to lock in your baseline before January. ✅
HSA/FSA eligible.

12/14/2025

Lean mass can change fast 💪 A DEXA scan shows your lean muscle baseline so you can track progress with real data 📊

Book: www.Mankato.DexaFit.com ✅

12/13/2025

VO₂ Max: the ultimate “longevity + fitness” number—know yours, preserve your independence. 💪🫁
Book your VO₂ Max test here: mankato.dexafit.com ✅

12/12/2025

🎁 Holiday Health Promo is HERE!
Because the best gift isn’t more stuff — it’s feeling your best. 💙

✅ 20% OFF all Gift Cards + Packages
✅ Easy, no-hassle digital gift cards (print it or send it instantly)
✅ Perfect for a spouse, parent, teacher, friend, neighbor… honestly, anyone you want around for a long time 😉

Use code GIFT20 at online checkout to save.
Shop: Mankato.DexaFit.com
Or call: 507-445-6648

12/11/2025

As we age, it’s not just about what the scale says—it’s about how much muscle we’re keeping. Lean mass is what helps us lift, carry, climb stairs, get off the floor, and keep up with the little ones who mean the most to us.

A DEXA scan can help you:
• See exactly how much lean muscle you have (not just total weight)
• Catch age-related muscle loss early so you can do something about it
• Build a plan to stay strong, active, and independent for your kids and grandkids

If your goal is to be the grandparent who can still lift, chase, and play, knowing your numbers is a powerful place to start. 💪

👉 Schedule your DEXA scan:
Book online at www.Mankato.DexaFit.com or call 507-445-6648 to schedule your appointment.

DexaFit Mankato – medical-grade testing for real-life health.

12/11/2025

Most women don’t find out they have low bone density until after a fracture. I’m not waiting for that moment—and you don’t have to either.

A DEXA scan can:
• Measure your total body bone density
• Monitor for early signs of osteopenia and osteoporosis

Knowing your bone health now is one of the best ways to protect your future mobility and independence.

👉 Schedule your DEXA scan:
Book online at www.Mankato.DexaFit.com or call 507-445-6648.

DexaFit Mankato – medical-grade testing for real-life health.

12/08/2025

Turn your progress into long-term health, not just a lower number on the scale.

📍 Book your DEXA body scan at Mankato.DexaFit.com or call 507-445-6648 to schedule.

12/08/2025

Stop guessing. Start measuring. 💪

𝗪𝗵𝘆 𝗴𝗲𝘁 𝗮 𝗗𝗘𝗫𝗔 𝘀𝗰𝗮𝗻?
• See your exact body fat % vs lean muscle
• Check dangerous visceral fat around your organs
• Track bone density & fracture risk
• Measure real progress — not just the scale

𝗛𝗼𝘄 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗰𝗮𝗻:
👉 Go to Mankato.DexaFit.com
👉 Choose your DEXA scan or testing package
👉 Pick your day & time, confirm, and you’re set

12/05/2025

Here’s to this group of men in my neighborhood who show up every morning, no matter the weather. 👏🏻👏🏻 Their daily walk ritual is quiet proof that staying active keeps joints happier, hearts stronger, and minds clearer.

Keep moving, keep measuring, keep improving with DexaFit Mankato.
Visit www.Mankato.DexaFit.com

HealthyHabits LongevityLifestyle MankatoLife

12/04/2025

This is a great episode by one of my favorites… Dr Livingood - Its all about healthy habits - take a listen! 🤗💪

Podcast Episode · The Dr. Livingood Podcast - Make Health Simple · 12/04/2025 · 17m