DexaFit Mankato

DexaFit Mankato By Appointment Only. On-line Bookings Only.

DexaFit Mankato provides data-driven health insight for every adult body, at every fitness level, using DEXA scans, RMR metabolic testing and VO₂ Max testing—because prevention, performance and longevity all begin with understanding your numbers.

Dean is inspiring proof that age truly is just a number. 💪At 68 years old, his DEXA Body Composition Scan revealed:• A+ ...
05/16/2026

Dean is inspiring proof that age truly is just a number. 💪

At 68 years old, his DEXA Body Composition Scan revealed:
• A+ Body Score
• 124 lbs of lean mass
• Only 19.9% body fat
• Extremely low visceral fat at just 0.79 lbs
• Excellent bone health with a 1.40 T-score
• Biological age of 59

One of the most important keys to healthy aging is preserving and building lean muscle mass. Muscle supports strength, metabolism, balance, mobility, and long-term independence.

A DEXA scan is an incredible prevention tool because it measures far beyond the scale, giving you precise insight into body fat, lean mass, visceral fat, and bone health so you can make smarter health decisions and track progress over time.

Ready to know your numbers?

Book today at DexaFit Mankato

05/05/2026

What are you waiting for?

That “perfect time” to focus on your health… doesn’t exist.

👉 Today is the day.

Stop guessing. Start knowing.

DEXA Scan.
RMR Metabolic Testing.
VO₂ Max Testing.

At DexaFit Mankato, we give you real data—and real accountability.

🎯 Book your testing day. Show up for YOU.

👉 Book now at www.Mankato.DexaFit.com

👀 LOOK WHAT’S NEW at DexaFit Mankato…We’re taking your health insights to the next level. You now have access to advance...
04/28/2026

👀 LOOK WHAT’S NEW at DexaFit Mankato…

We’re taking your health insights to the next level. You now have access to advanced blood panel testing for deeper insight into your health.

Why it matters:
• Understand your hormones, metabolism, heart health & more
• Catch potential issues early
• Get easy access to your lab data to share with your doctor
• Make smarter, data-driven decisions

Simple. Fast. Actionable.
✔ Lab draw with Quest
✔ Reporting powered by Inside Tracker + Marek Health

We provide the data… you take it further with your healthcare provider.

👉 Explore and shop your panel here:
https://www.mankato.dexafit.com/shop

Know your numbers. Transform your life.

04/27/2026

Shout out to our amazing health partner Body Concepts 🩷👏🏻

Their self-care services are next level… and my personal favorite? The infrared sauna pod 🔥 exactly what I needed today.

You can’t fill someone else’s cup until your own is full. Prioritize yourself. Your energy, your health, your well-being… it all starts there.

Grateful to partner with businesses like this that truly support whole-body wellness. And at DexaFit Mankato, we’re here to help you measure that health so you can continue to optimize it 📊

Go check them out on Riverfront Dr… your body will thank you 🙌

04/26/2026

I love this tip from one of our DexaFit Mankato community members… 💙

Alison told me:
“Before I buy anything now, I scan it.”

She showed me these two apps:
⭐ Yuka
⭐ EWG Healthy Living

And honestly… such a simple shift.

We’re all exposed to more environmental toxins than we realize… from the products we use every day.

But instead of overhauling everything, just start here:
👉 When you run out of something… scan it
👉 Then switch to a cleaner option

Toothpaste, laundry detergent, dishwasher soap, groceries… even pillows and mattresses over time.

Reducing your toxic load may support better energy, less inflammation, and overall long-term health.

No perfection needed. Just better choices, one step at a time.

That’s how real change happens.

www.Mankato.DexaFit.com

04/23/2026

🔥 Partner Shoutout: Brandy — Next Level Results + CHAMPION 🔥

Brandy didn’t just show up… she dominated this past weekend 👇

🏆 Masters 35+ — 1st Place
🏆 Open Class A — 1st Place
🏆 Masters Overall Winner
🏆 Open Overall Winner
🏆 Best Female Poser

And behind those stage wins… the data tells an equally powerful story 👇

• Biological age: 12 years younger
• Lost 8.2% body fat → now only 15.2% total
• Lost 20 lbs total mass
• Lost 15.2 lbs body fat
• Preserved lean mass — only 4.7 lbs lost
• Lost 0.37 lbs visceral fat → now at an incredible 0.21 lbs
• Improved bone density (BMD)
• Achieved a Perfect DexaFit 360 A+ Score

This is what happens when discipline, consistency, and the right data come together.

Brandy — you are a true inspiration. 💙

Proud doesn’t even begin to cover it. We are honored to be a part of your journey!
💙💪💙💪💙💪


04/20/2026

True friendship shows up… especially when things get hard. 🙌

Shana and Michelle are the definition of accountability partners — pushing each other, supporting each other, and never letting the other quit. 💪

They committed.
They stayed consistent.
They showed up for themselves and each other. ✨

Their follow-up testing results reflect the power of teamwork, discipline, and staying focused on long-term health.

Incredible team. Best friends for life. Holding each other up every step of the way. ❤️

Truly inspiring — your results speak for themselves. 👏

When you surround yourself with the right people, amazing things happen.

Want results like this?
Bring a friend. Stay accountable. Know your numbers.

Book your DEXA, VO₂ Max and RMR today:
www.Mankato.DexaFit.com

HSA/FSA eligible

TestTrackImprove LongevityLifestyle

04/20/2026

We couldn’t agree more. Exercise is one of the most powerful preventive tools we have for long-term health, including reducing cancer risk. Movement supports metabolic health, helps maintain lean muscle, supports healthy body fat levels, and keeps the body functioning optimally as we age.💪💙💪💙

At DexaFit Mankato, we encourage everyone to make regular exercise part of their lifestyle. When you combine consistent movement with objective health data, you gain clarity, confidence, and a stronger foundation for your future health.

Move your body. Support your future self.

DexaFitMankato

04/15/2026

REAL RESULTS. REAL DATA.

Stephen committed to knowing his numbers…
and the results speak for themselves:

🔥 10.5% Body Fat Reduction
💪 Lean Mass Maintained
⚖ 26.4 lbs Total Weight Lost
🧠 Visceral Fat Reduced
🦴 Bone Density Improved

Consistency compounds. Incredible progress, Stephen!

Book your DEXA scan today
www.Mankato.DexaFit.com

04/14/2026

Whatever it takes 💪

When you actually SEE what is happening inside your body… everything changes.

Measure. Track. Improve. Repeat.

Start with your baseline.

Book now 📅
www.Mankato.DexaFit.com




💪

PreventativeHealth

04/13/2026

Did you know muscle is actually considered an organ? 💪

Skeletal muscle is one of the largest and most metabolically active organs in the body. It plays a key role in supporting metabolism, blood sugar control, bone strength, balance, and overall longevity.

After age 30–40, we naturally begin to lose muscle if we are not actively maintaining it. This can impact strength, energy, independence, and long-term health.

Maintaining lean mass is not about appearance. It is about supporting how your body functions today and how well it supports you in the years ahead.

Know your lean mass. Strengthen your future.

Book your DEXA scan at www.Mankato.DexaFit.com

Address

1651 Commerce Drive , Ste 200
North Mankato, MN
56003

Website

https://www.dexafit.com/blog

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