Wilton L. Triggs II, MD

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North Miami Beach, FL
Wilton L. Triggs II, MD

Plastic & Reconstructive Surgeon for Vixen Plastic Surgery.

04/03/2026

If you already have shape and volume, adding more can be too much.

In many cases, Lipo 360 alone can give you a natural, balanced result.

By removing stubborn fat and enhancing your natural curves, you can achieve a look that feels refined—not exaggerated.

Sometimes less is more.

At the end of the day, it’s your body.
The goal is to create what fits you best.

💬 Would you choose a natural result over more volume?

03/29/2026

What was I thinking⁉️😩 Part. II

Here’s the full video yall wanted 😒‼️ It was either my knees or my fit, and I chose my knees 😩.

🤣🤣🤣🤣

03/24/2026

Everyone asks about pain. Here’s the real answer — swipe through.

Most people feel soreness, not pain. The hardest part is the first 6 to 12 hours — after that it moves fast.

I put this together because too many people are scared off by worst-case stories.

Get the full picture before you decide.

Free consultations. Link in bio.

03/22/2026

Breaking a 72-hour water fast matters just as much as the fast itself.

This is one way to do it — slowly, intentionally, and giving your body time to adjust.
Jumping straight into heavy meals isn’t the move.

Ease back in. Listen to your body.

03/17/2026

When it comes to liposuction and BBL, most patients don’t describe it as intense pain.

It’s more like soreness, similar to a heavy workout.

The most uncomfortable part is usually the first 6–12 hours.

After that, most patients feel much better — some are even up, walking, and moving the next day.

Pain is subjective, but for most people, it’s manageable.

Don’t let fear of pain stop you.

💬 Were you expecting it to be more painful?

03/14/2026

💭What was I thinking⁉️😩

🏥 Might be a little late to surgery on Monday 🫠

Just Kidding🤣

Should I blame the twins or myself❓❓❓

03/10/2026

A smaller waist in a BBL comes from a few key factors.

First, liposuction can remove the fat that blunts your natural waistline.

Second, adding fat to the hips creates contrast — which makes the waist appear smaller.

Compression garments and lymphatic massages also help tighten the skin around the waist during recovery.

The result is a stronger hourglass illusion.

In some cases, newer procedures like rib remodeling are being used to create an even more dramatic waistline.

💬 Did you know hip volume can make the waist look smaller?

03/08/2026

I just tried this sparkling wine from House of Julia, and I have to say — I’m impressed.

I’m not usually a big sparkling wine or champagne drinker, but this one is really good.

It’s fruit-forward, with notes of:
🍏 Apple
🍋 Citrus
🌰 Toasted almond

It’s dry, but not overly dry — which makes it easy to enjoy.

I’d pair this with oysters, caviar…
or honestly, even chicken nuggets and caviar.

Sometimes the best pairings are the unexpected ones.

💬 What’s your favorite sparkling wine?

03/06/2026

Tummy tucks are one of the most misunderstood procedures out there — and most of what people “know” about them isn’t accurate.

In my latest YouTube masterclass, I break down everything: the types, who actually qualifies, what happens in the OR, and what your recovery really looks like. No fluff. Just the real conversation I’d have with you in a consultation.

👉 Swipe to see what’s inside, then go watch the full video on YouTube — link in bio.

📍 Miami, FL | Free consultation 🔗 bio

03/03/2026

Breast implants don’t create the final result.

Your tissue does.

Implants add volume.
They don’t fix loose skin.
They don’t correct severe sagging.
And they don’t guarantee “perfect cleavage.”

Your skin quality, breast position, and anatomy matter more than size.

Bigger isn’t always better.
Proportion > volume.

If you want long-term results, the plan matters more than the implant.

Save this before choosing your size.

02/28/2026

Most patients think arm liposuction will make their arms tight.

It won’t.

Arm skin is thin. If it’s already loose, removing fat can actually make it look worse.

Lipo removes fat.
It does NOT remove skin.

If your goal is tight, “snatched” arms, you may need an arm lift — not just liposuction.

The right procedure > the popular procedure.

Save this before booking.

12/14/2025

Team Triggs Annual Holiday Photos 🎄

SWIPE FOR MORE ➡️

Our annual holiday photos! Had to jump on the quarter zip craze, while we were at it. My mom even decided to join us! Next, years photos are gonna be epic, they are already planned! I encourage all my fellow parents to take as many photos as possible, because as we know, “it goes by fast”.

📸

Address

120 NE 167th Street
North Miami Beach, FL
33162

Telephone

+13052606615

Website

https://newmeps.com/

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