ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

12/10/2025

Still searching for that perfect Christmas gift? 🎄🎁

It’s thoughtful, it’s useful, and it’s something they’ll truly appreciate after all the holiday chaos. Sessions are filling fast and once they’re gone, they’re gone — don’t sleep on this one.🌟

🔗Book their session now through our link in bio.📢

12/08/2025

The holidays don’t pause the grind… they test it. This month, we’re unwrapping something different — the PANDORA Challenge.

100 full depth bodyweight squats. For time. Wall ball + plate target.

⚠️No shortcuts. No half reps. Just YOU vs. the clock.

✅ How to Submit Your Score:

✔ Join Wednesday’s Weekly Round Up @ 3PM
✔ Have a coach/trainer validate your reps
✔ Submit your video to Coach V

Post your time, and let’s see who’s really stepping up this month 👀🔥

Pandora is live. Are you in?

Members & Employee of the Month! Huge shoutout to two incredible members who truly represent what ADAPT is all about:🌟 C...
12/05/2025

Members & Employee of the Month!

Huge shoutout to two incredible members who truly represent what ADAPT is all about:

🌟 Carolyn Prato — shows up with heart, loyalty, and consistent positive energy every single day. Your dedication and care lift everyone around you.

🌟 Synthia Atilus — soft-spoken but powerful. Your quiet determination, strong work ethic, and perseverance inspire us more than you know.

🌟 Employee of the Month: Isabella Jaimes — thank you for your creativity, passion, and the heart you pour into everything you do. Your impact does not go unnoticed!

Help us celebrate these amazing humans!📢📢📢📢

12/01/2025

Our 10th Annual Turkey Bowl was one for the books 🏈🦃
A full decade of tradition, connection, and community coming together on and off the field.

Thank you to everyone who played, supported, cheered, and donated food — your generosity and energy made this year truly special.

Here’s to the next ten. Same time next year.💛

11/28/2025

A great session starts with a great warm-up.💪🏼

Coach Peter Law walks through the exact movements he uses to activate, prime, and prepare his clients for peak performance — and why intention matters in every rep.

Small details. Big results. Watch the breakdown.

🌟Ready to train with purpose? Start your personal training journey today — link in bio.🔗

11/26/2025

Back hurting? Don’t blame your spine just yet — your hips might be the real troublemakers.

When they lock up, your lower back jumps in to compensate… and that’s when the pain kicks in. Fix the movement, not just the symptom.

⚡ Ready to feel better? Book your RECHARGE session through the link in our bio.

11/24/2025

Ever felt your heartbeat push you past your limits?

Welcome to The Pulse — 21 days of explosive HIIT, nutrition accountability & InBody scans.

💪 Lock in. Level up. Transform your results.

Spots are filling fast — tap the link in bio to join now!

11/21/2025

Thanksgiving hits different when you start it with your people. 🔥💪🏼

This isn’t just a workout or a game — it’s a tradition in the making. The energy, the laughs, the competition… it sets the tone for the whole day.

Grab your squad, tag your team, and show you’re pulling up. Hit the link in our bio to lock in your spot and be part of the hype!!📢📢📢

11/19/2025

Meet the incredible leaders behind ADAPT Foundation. 🩷

Our Board Members give their time, heart, and vision to help Miami Youth thrive — and today, you can stand with them.

🌟 Give Miami Day donations are LIVE right now!
Tomorrow is the big day, but your gift today makes an impact.

🔗 Link in our bio to donate - Together, we ADAPT. Together, we rise.

11/17/2025

Purpose isn’t just something our trainers carry — it’s something our entire ADAPT family lives every day.💪🏼🌟

As Give Miami Day early giving runs through Nov 20, we’re striving toward a $15K goal that will strengthen the programs, support, and space our whole community relies on.

If ADAPT has inspired you, moved you, or supported you, we’d love for you to be part of this effort.

📢Together, we move with purpose. Give today — link in bio.🔗

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

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