What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

ADAPT - Athletic Development Performance Training

Home
United States
North Miami, FL
ADAPT - Athletic Development Performance Training

ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

ADAPT gym is North Miami's best gym for full body wellness. ADAPT offers services for every type of workout. ADAPT has male and female personal trainers that work one-on-one and run semi-private sessions. ADAPT also has group fitness classes such as high intensity interval training (HIIT), Functional Strength Training (FST), and M.A.S.H (a unique and full body stretch workout that is great for rec

overy and athletes). ADAPT also offers a full menu of spa services including a sauna, a gold plunge, a recovery lounge and a massage room. ADAPT also provides nutrition counseling and cooking classes from a certified professional nutritionist and chef. ADAPT is a 40,000 sq ft wellness facility dedicated to enhancing the quality of life for the entire North Miami community. ADAPT believes in quality over everything and in having an obligation to provide a safe, unique, and respected workout space for our members.

07/21/2025

☀️ Summer’s heating up—cool off the smart way. 🧊 Our cold plunge isn’t just refreshing, it’s recovery that actually works. Come feel the difference with

07/18/2025

Coach Jonas reacts to a ‘game-changing’ squat hack 👀😂 ⁠
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Does it pass the vibe check… or are we adding it to the gym myth list? 💀⁠
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Watch till the end and let us know if you’d try it! ⁠
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⬇️ Tag a friend who needs to see this!⁠
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07/16/2025

It takes a great team to RECHARGE a great community. ⚡🙌🏼 From recharging your body to renewing your energy — we’ve got you covered.

07/11/2025

Real Results. Real Stories. ⁠
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Swipe through to see what our ADAPT community has to say — because no one says it better than the people living it every day.⁠
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👇 Drop your own ADAPT story in the comments!⁠
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07/04/2025

Celebrating Excellence 🌟💪🏼

Join us in recognizing our Member of the Month and Employee of the Month!

Your hard work, dedication, and positive spirit make a difference every day.

Thank you for going above and beyond!

07/03/2025

🇺🇸 Holiday Schedule Update!

Even on July 4th, we’ve got you covered!
Adjusted hours: 8 AM - 2 PM

Train early, then celebrate hard. You’ve earned it!🎆🎇

06/30/2025

☀️💪 June was all about sun, smiles, and serious flexin’ 💪☀️
Here’s how we showed up for...

Sun’s Out, Guns Out at

06/06/2025

Two stars. One spotlight. 🌟

Join us in celebrating our Employee of the Month, Nick Pelay, and our Member of the Month, Kristen Jones!

Your hard work, energy, and commitment inspire us all every day.
👏 Thank you for making this place better every single day.

05/30/2025

THEME OF THE MONTH: ARMY CAMO 💥

This month, we train with purpose and power.
Camo up. Lock in. Let’s grind like warriors.

💪🏼 Discipline is the uniform.

05/26/2025

Using a power rack? Safety first! 💪 Here’s how to set it up right for squats and bench—bar height and form checks can make all the difference. ⁠
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Don’t lift risky—lift smart. 🏋️‍♂️✅⁠
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05/23/2025

💥 Big congrats to our Member of the Month, Brett, and our Employee of the Month, Marcus!

Brett leads with grit, consistency, and drive—always setting the tone and Marcus brings unmatched energy, dedication, and care to the team every single day.

Two powerhouses who make ADAPT stronger! 💪🏼
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04/23/2025

From injury recovery to movement optimization, our physical therapy sessions at ADAPT are tailored to your goals and needs. 🧠💪 Let’s create a plan that works for you⭐️

Book your personalized session today and start to RECHARGE today!

Address

North Miami, FL

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+17867177470

Website

https://trainadapt.com/, https://linkin.bio/trainadapt

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