What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 8am - 4pm Sunday 8am - 4pm

ADAPT - Athletic Development Performance Training

Home
United States
North Miami, FL
ADAPT - Athletic Development Performance Training

ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

05/11/2026

Shoutout to our Employee of the Month: Nick Pelay & Member of the Month: Archie🌟

Nick continues to bring the energy, support, and drive that helps grow the ADAPT community every day 🙌🏼

Arch is the definition of consistency; putting in the work through classes, open gym, and even recently helping his partner complete their first HYROX.

We appreciate you both and everything you bring to ADAPT💪🏼

05/08/2026

We might care about the member experience a little too much 😂🙌🏼

But honestly, that’s what makes ADAPT different. From the moment you walk in, we want you to feel supported, welcomed, and excited to train.

To our members, we appreciate you 🌟And if you haven’t visited yet… come see the vibe for yourself!

05/06/2026

Still thinking about Saturday 💖

From the workouts and yoga to the laughs, conversations, vendors, raffles, and mimosas… this was exactly what community is about.

Thank you to everyone who came out, showed up for themselves, and made the morning so special✨

Already can’t wait for the next one!

05/04/2026

This month’s challenge is simple… but rewarding 🏆

2K Row For Time

It’s not about going all out — it’s about finding your pace, staying consistent, and finishing strong.

💪🏼 Show up, give your best, and see how far you can go!

05/01/2026

This is more than a workout 🇺🇸

It’s a chance to challenge yourself, push past your limits, and be part of something bigger. Whether you’re taking on the full MURPH or joining the bootcamp version — there’s a place for YOU.

Show up. Give your best. That’s what matters.

🌟You can find the full programming for the Traditional MURPH in our link in bio! Let’s make it count

04/29/2026

A little reminder that YOU deserve this too 💕

Spots are filling up and Saturday is almost here — don’t miss a morning built for you to move, reset, and actually enjoy it 🥂

Good energy. Great people. Something different.

📢 Secure your spot before it’s gone! - Link in Bio

04/27/2026

Moms… this one’s for YOU 💕⁠
⁠
You show up for everyone else — now it’s your turn to move, recharge, and feel GOOD again.⁠
⁠
Join us this Saturday for a morning of energy, connection, and a little something fun on the side 🥂⁠
⁠
7:30 AM Run Club | 9:00 Workout | 10:00 Lunch & Learn | 10:30 Yoga⁠
⁠
Plus, enjoy special vendors, raffle prizes, and of course… mimosas 🥂⁠
⁠

04/24/2026

Spring is here… and so are the vibes 🌸💪🏼

Our team showed UP in full color this month, bringing the same energy, positivity, and community you feel every time you walk through our doors.

Because at ADAPT, it’s more than workouts — it’s people, connection, and showing up together🌷

🌟 Who’s matching the spring vibes with us?

04/22/2026

ADAPT Society🌟⁠
⁠
This one’s for the ones who show up… consistently, relentlessly, and with purpose.⁠
⁠
Our recent ADAPT Society event was all about celebrating the members who lead by example — the ones who put in the work, support the community, and make this place what it is.⁠
⁠
This isn’t just a gym… it’s a family. And moments like this remind us why we do it.⁠
⁠

04/20/2026

You walk in feeling good, thinking you’re in the clear…⁠
⁠
Then you make eye contact with Scooby 😭 That moment you realize… yeah, you didn’t check in.⁠
⁠
❗️Save yourself the walk of shame… just check in!!👀⁠
⁠

04/17/2026

Slow it down… then build it back up. 🎶

R&B Flow is where restoration meets strength—blending breathwork, mobility, and a powerful flow all set to a smooth R&B vibe.

The music, the energy, the environment… everything is built to help you disconnect from the day and reconnect with yourself. You don’t just leave feeling good—you leave feeling different.

🧘‍♀️ Thursdays at 6PM
🔗 Book your spot and experience it for yourself!

&B

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+17867177470

Website

https://trainadapt.com/, https://linkin.bio/trainadapt

Alerts

Be the first to know and let us send you an email when ADAPT - Athletic Development Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ADAPT - Athletic Development Performance Training:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in North Miami?