ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

ADAPT gym is North Miami's best gym for full body wellness. ADAPT offers services for every type of workout. ADAPT has male and female personal trainers that work one-on-one and run semi-private sessions. ADAPT also has group fitness classes such as high intensity interval training (HIIT), Functional Strength Training (FST), and M.A.S.H (a unique and full body stretch workout that is great for recovery and athletes). ADAPT also offers a full menu of spa services including a sauna, a gold plunge, a recovery lounge and a massage room. ADAPT also provides nutrition counseling and cooking classes from a certified professional nutritionist and chef. ADAPT is a 40,000 sq ft wellness facility dedicated to enhancing the quality of life for the entire North Miami community. ADAPT believes in quality over everything and in having an obligation to provide a safe, unique, and respected workout space for our members.

This September, we’re cheering for two stars at ADAPT!Michael is our Employee of the Month. He works hard and helps ever...
09/05/2025

This September, we’re cheering for two stars at ADAPT!

Michael is our Employee of the Month. He works hard and helps everyone do their best.

Carolina Sulivan is our Member of the Month. She shows up early, works out hard, and keeps getting stronger every day.

Way to go, Michael and Carolina! You make us proud! 🙌🔥

Hey fam 👋 we’re back with another Community Saturday — this time it’s all about Cafecito & Run ☕🏃‍♂️✨We can’t wait to mo...
09/04/2025

Hey fam 👋 we’re back with another Community Saturday — this time it’s all about Cafecito & Run ☕🏃‍♂️✨
We can’t wait to move with you — run it up, recover with yoga, connect with the community, and recharge with good vibes + cafecito.

📍 ADAPT Gym

⏰ Schedule
7:00 AM – Check-In
7:15 AM – 5k Run/Walk (led by .herd)
8:00 AM – Cafecito & Refreshments
9:00 AM – ADAPT Fitness Group + ADAPT Kids
10:00 AM – Yoga Recovery with ._
10:30 AM – Recharge Lunch & Learn + Raffle

This is a free event 💜 Any raffle donations go directly to support programs.

We’ve got some amazing sponsors pulling up — so you don’t want to miss this one 👀

Let’s move together, restore, and set the tone for the weekend. Can’t wait to see you! ✨

09/03/2025

Sharp lower back pain? Don’t freeze—keep moving!💪🏼 Watch this quick reel for simple tips to ease the pain and stay active.

Need extra help? We’re here to guide you toward a stronger, pain-free back. Click the link in our bio and book your session today! ✅

09/01/2025

How fast can you crush 3,000m on the BikeErg?

You choose the damper. You choose the pace. But there's only one rule:
“Don’t stop when you’re tired. Stop when you’re done.” 💥

Your legs will burn—but your drive decides how this ends.

Beach vibes in full swing around here! 🏖️🌊This month’s theme was all about sunshine, fun, and showing up as our best (be...
08/29/2025

Beach vibes in full swing around here! 🏖️🌊

This month’s theme was all about sunshine, fun, and showing up as our best (beachy) selves. We love getting to do this together — as a team and a community 💛

08/27/2025

You train hard — but do you recover with the same intensity?

At our Recovery Lounge, you’ll find everything you need to bounce back stronger. Stop pushing through soreness. Start training smarter. 🌟

Massage guns + NormaTec boots = REAL results.

Your recovery session is waiting in the Adapt Miami app.

👀📢Don’t skip it this time.

RECHARGE

08/21/2025

Your reset starts NOW.📢📢📢
28 days. One mission: get back on track and crush every excuse in your way.
No shortcuts. No waiting. Just results.

🌟 And don’t worry — we’re with you every step of the way. You’ll get the structure, support, and accountability you need to succeed.

Are you ready for your comeback?🔥

08/20/2025

Wondering which service is right for your needs?🔋

👀 In this quick video, we explain what each one is designed for, and how to choose the best option for your body.

Take the next step in your wellness journey—book now ✅

08/18/2025

You don’t need a perfect plan — just a real start.✔️⏰

5 personal training sessions. 30 minutes each.
One commitment: to SHOW UP for YOUrself.

08/15/2025

Athlete-Tested. Coach-Built.💪🏼🌟

Listen in as one of our young athletes shares their journey of growth under Coach Ben’s guidance — captured through sweat, reps, and real words.

From injury recovery to movement optimization, our physical therapy sessions at ADAPT are tailored to your goals and nee...
04/23/2025

From injury recovery to movement optimization, our physical therapy sessions at ADAPT are tailored to your goals and needs. 🧠💪 Let’s create a plan that works for you⭐️

Book your personalized session today and start to RECHARGE today!

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

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